The amino acid #Lysine "exerts a partially inhibitory effect upon virus multiplication." The virus named in the study is the same that causes cold sores.

This study suggests that eating foods higher in lysine (milk, eggs, fish) and avoiding foods higher in arginine (chocolate, peanuts, coconut, tree nuts) could reduce cold sore outbreaks.

#HSV #HERPESSIMPLEX #coldsore

https://pmc.ncbi.nlm.nih.gov/articles/PMC277062/

@Havoc_online

Those flare-ups are usually life-long and can be demoralizing. One idea that may help you to reduce the outbreaks and severity:

Eat foods with a high lysine/arginine ratio. Foods high in the amino acid arginine can promote herpes virus replication, while foods high in the amino acid lysine can inhibit it.

Some good food choices:
milk, cheese, eggs, fish, lentils, beans, sweet potatoes....

#HSV #herpes #lysine #arginine

Chronic #ArteryDamage is often driven by #EndothelialDysfunction. 🧬

My research in #CellularNutrition shows that when #VitaminC levels are low, the body uses #LipoproteinA as a "sticky" repair molecule, leading to blockages.

My book "Reverse Heart Disease" highlights the roles of #Lysine and #Proline in maintaining #ArteryHealth.

Address the #RootCause to end lifelong suffering.

#DrBalaramDhotre #ReverseChronicDiseases