This Food Tames Harmful Body Fat
Discover the amazing power of tomatoes in fighting body fat! We explore the science behind lycopene and its effects on fat stem cells. Tune in to learn how this simple food can help tame harmful body fat and improve your health.
Follow @biohackingpathway for more
#weightloss #healthylifestyle #nutrition #tomatoes #lycopene #bodyfat #healthyeating #weightlossjourney #nutritiontips #healthylifestyle #stemcells #antioxidants #foodscience
Review of NHANES dietary data for over 1,200 adults aged 65-79 found an association between low lycopene intake and the risk of periodontal disease. Differences were observed by race and sex.
Summary: https://www.sciencedaily.com/releases/2026/02/260208233841.htm
Original paper: https://www.sciencedirect.com/science/article/pii/S1279770725002842
#Science #Health #DentalHealth #Periodontitis #Diet #Lycopene #Tomatoes
A large U.S. study suggests that not getting enough lycopene—the antioxidant that gives tomatoes their red color—may seriously raise the risk of severe gum disease in older adults. Researchers found that seniors with adequate lycopene intake had about one-third the risk of severe periodontitis compared with those who fell short.
Eat your #tomatoes!
7-Jan-2026
Study links low #lycopene intake to higher risk of severe #gumDisease in older adults
A study of 1,227 U.S. adults ages 65 to 79 found that insufficient dietary lycopene intake was associated with a significantly higher risk of severe periodontitis, with risk patterns differing by race and sex. Researchers reported that older adults with sufficient lycopene intake had about one-third the odds of severe periodontitis compared with those with insufficient intake. Severe disease was more common among men and non-Hispanic Black adults. The study suggests dietary lycopene may be a modifiable factor in preventing severe gum disease in older adults and recommends race- and sex-specific prevention strategies.
Cà chua chứa dưỡng chất quý (như lycopene) chỉ được giải phóng tối đa KHI NẤU CHÍN. Bác sĩ Huỳnh Tấn Vũ khuyến cáo nên nấu chín để hấp thụ trọn vẹn lợi ích từ loại quả này. 🍅✨
#SứcKhỏe #ThựcDân #Lycopene #healthyfood #nutrition #tomato #vietnamesediet
https://vietnamnet.vn/an-ca-chua-song-hay-nau-chin-tot-hon-2468969.html
This Food Tames Harmful Body Fat
Discover the amazing power of tomatoes in fighting body fat! We explore the science behind lycopene and its effects on fat stem cells. Tune in to learn how this simple food can help tame harmful body fat and improve your health.
Follow @biohackingpathway for more
#weightloss #healthylifestyle #nutrition #tomatoes #lycopene #bodyfat #healthyeating #weightlossjourney #nutritiontips #healthylifestyle #stemcells #antioxidants #foodscience
A note on Cara Cara oranges, which are high in lycopene.
https://leisureguy.ca/2025/02/26/cara-cara/
@vegncooking@a.gup.pe @wfpb
#food #oranges #WFPB #vegan #vegetarian #omnivore #health #lycopene
3-Feb-2025
Could lycopene—a plant extract—be an effective antidepressant?
Emerging evidence suggests that #lycopene—a natural plant extract—may have #antidepressant properties. New research in #Food #Science & #Nutrition reveals the mechanisms behind its antidepressant effects.
Solanum cheesmaniae
Solanum pimpinellifolium
Très bonne résistance à la sécheresse.
#tomate #tomatoes #tomaten #solanaceae #artsdelatable #botanique #botanical #fruit #fruits #cooking #cuisine #lycopène #plantes_sauvages #plantessauvesgescomestibles #wildedibles #permaculture #rechauffementclimatique #jardin #jardinage #gardening #garden #garten #gartenschlafer #permakultur #frucht #nourriture #antioxydants #sante #enfants #children #kinder #plantes #vegetarian #vegan #manger #sucre
Inspiration: make my own sun-dried tomato strips in oil.
https://leisureguy.ca/2024/08/08/dried-tomatoes/
@vegancooking @wfpb
#food #recipe #WFPB #vegan #vegetarian #omnivore #health #sunDriedTomatoes #tomatoes #lycopene
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