The article reports that older adults who garden more frequently show better psychological well-being, better physical function, and a lower mortality risk, with slower aging indicators over time. Frequent gardening is linked to a longer life and slower progression of certain aging markers, based on a long-term study of individuals born in 1921. The findings suggest potential associations between gardening activity and overall well-being in older adulthood.
Gardening interest in psychology stems from its implications for lifestyle factors that accompany healthy aging, physical functioning, and perceived quality of life. It highlights how day-to-day activities may relate to motivation, self-efficacy, and well-being in aging populations.
Article Title: Engaging in gardening is associated with better well-being in older adulthood
Link to PsyPost Article: https://nolinkpreview.com/www.psypost.org/engaging-in-gardening-is-associated-with-better-well-being-in-older-adulthood/
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