#HERBS have been used medicinally by many cultures for centuries ~ SAFELY! Prescription drugs aren't bad, but they tend to have more harmful side effects in general than herbs do.

Consider the many benefits of taking #lemonbalm for example ~ you may receive a number of #HEALTH benefits w/few to no side effects.

🤓Do research on credible websites such as w/ #DrAxe who IMO, combines both #traditionalmedicine w/ #alternativemedicine wonderfully.

Consult w/your doctor as needed😉
👨‍⚕️🍃🤔🌿👩‍⚕️

#Herbology

#Find the #PrayingMantis in the #mints bed.
From this past Summer.

#SpotTheInsect #Saanich #VictoriaBC #YYJ #VancouverIsland #VanIsle #PacificNorthwest #PNW #insect #LemonBalm #nature

Woke up at 4:30am to howling #blizzard winds.

Made some #sleepytime tea with the #LemonBalm I've been #overwintering in my living room.

Grateful for #Hyggelig comforts even when #sleep is short....

#earlymorning #winterdark #SilentSunday #indoorgarden #herbaltea #wintergarden

Last colors of summer

#flowers #bloomscrolling #zinnias #dahlias #lemonbalm #marigold #gardening #bouquet

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#FlowerFullMoon #MoonMagick #MoonPhases #FullMoon #FlowerMoon #May #Mugwort #LemonBalm #Peppermint #Magick