#Lectin-free #Dinner | Fri. 1 Aug.

Nothing extravagant—just our usual dinner, and somehow, that made it all the more special.

My mum, who lives with #Schizophrenia smiled today—truly smiled—for the first time in months. It’s been 36 days since we moved. So much has happened since then.

She once got lost in the heat, simply trying to throw away the rubbish. Dehydrated, confused, nearly collapsed. But a kind stranger brought her back.

There were delusions, disoriented nights, broken rhythms. But this evening, her gentle smile returned. That smile told me—we’re home again.

And in that ordinary moment, I remembered:
I live to protect this quiet joy.

#Health #LectinFreeDiet #Diet #Food

#Lectin-free #Dinner | Tue, 15 July

I’ve let go of old preferences.

Once, I’d never have considered supermarket sushi. If I wanted sushi, I made sure it came from a proper counter—crafted, not packaged.

But Mum loves sushi. She’s been living with drug-induced Parkinsonism from decades of Risperidone, and now, holding utensils steadily at a restaurant is a challenge.

At home, she can relax—no stares, no clinking cutlery drawing attention. Just her favourites, and a quiet meal shared in peace.

If this means putting aside my ideals, so be it. Her joy is far more elegant than any fine dining.

#Health #LectinFreeDiet #Diet #Food

#Lectin-free #MorningCoffee | Fri. 11 July

On the surface, it’s just another cup—black, bold, and brisk.
But this morning, the air shimmered with a sweeter note.

A parcel arrived: four jars of Manuka gold,
posted from a sister I hadn’t heard from in nearly 25 years.
No note, no fanfare—just nectar and silence.

The bridge?
Woven not of words, but by the hands of my mother’s grandchildren.
They carry what neither time nor pride could bury.

Estrangement remains a shadow,
but even shadows are shaped by light.

#Health #LectinFreeDiet #Diet #Food

#Glycoprotein 2 (GP2) filaments protect against infections by acting as decoys for the bacterial #lectin FimH. The #cryoEM structure of GP2 filaments provides insights into filament assembly and #antibacterial function in the digestive tract @PLOSBiology https://plos.io/3HP2obF
A genetically engineered therapeutic #lectin inhibits #human #influenza A virus #infection and sustains robust virus-specific #CD8 T cell expansion, https://etidiohnew.blogspot.com/2025/05/a-genetically-engineered-therapeutic.html
A genetically engineered therapeutic #lectin inhibits #human #influenza A virus #infection and sustains robust virus-specific #CD8 T cell expansion

#Lectin-free #Brunch | Tue. 11 Mar.

March 11—a day of quiet reflection and gratitude for those in #Fukushima. A moment to honour resilience and the beauty of continuity.

Even today, simple, well-chosen flavours embody a quiet comfort, guided by the lectin-free diet’s Second Phase. There’s warmth in routine—familiar dishes, an unspoken rhythm of the everyday. A humble meal, an enduring rhythm, a graceful step forward.

#Health #LectinFreeDiet #Diet #Food #311

#Lectin-free #Snack | Mon. 10 Mar.

I strayed from the lectin-free path yesterday, and my gums didn’t take kindly to it—especially the upper right, now swollen and tender. A gentle yet firm reminder that the lectin-free path leaves little room for missteps. Still, no need to dwell. Today offers a fresh canvas—a chance to recalibrate, refocus, and move with renewed intention. Every choice shapes the journey—I intend to make mine a graceful one.

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#Lectin-free #Breakfast | Thurs. 7 Mar.

I couldn’t accompany my mum to her appointment, so I sat alone at the breakfast table. The crisp morning air, laced with a sharp chill, had left its mark—a whisper of nerve pain in every movement, especially in my face. Even the simplest tasks stretched endlessly, yet time slipped away too fast. In the silent room, breakfast faded into a fleeting moment—delicate, yet distant.

#Health #LectinFreeDiet #Diet #Food #schizophrenia

#Lectin-free #Snack | Mon. 3 Mar.

In our home, each seasonal celebration is an occasion to savour, and today’s Hinamatsuri is no exception. At 81, my mum is, without question, the queen of the day, indulging in a Margherita pizza—my own favourite. As I quietly observe from my #LectinFreeDiet corner, watching her delight in every bite, I can’t help but smile. Time may pass, but the pleasure of a perfect pizza—and the joy of sharing these moments—remains timelessly elegant.

#Health #Diet #Food #schizophrenia

#Lectin-free #Dinner | Mon. 3 Mar.

An evening woven with laughter and the delicate artistry of sushi—so captivating that the thought of taking a photo never crossed my mind. Some moments are best savoured in real time.

Still, the night called for an encore. A quiet Italian spot, a beautifully plated dish, and a crisp Italian white to match. Perhaps it was the lingering joy, but tonight, everything tasted exquisite. A day to remember.

#Health #LectinFreeDiet #Diet #Food