Fighting Weight

Am I supposed to eat peanuts?” What I do remember Lance saying was, “Your balance is coming back.” “Brian Bosworth was my idol when I played college…

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Maple Leafs captain Matthews undergoes knee surgery, faces 12-week recovery
The Toronto Maple Leafs say that captain Auston Matthews underwent successful knee surgery today in New York. The NHL team says he's expected to need about 12 weeks of recovery time.
https://www.cbc.ca/sports/hockey/nhl/maple-leafs-auston-matthews-knee-surgery-9.7135474?cmp=rss
Maple Leafs captain Matthews undergoes knee surgery, faces 12-week recovery
The Toronto Maple Leafs say that captain Auston Matthews underwent successful knee surgery today in New York. The NHL team says he's expected to need about 12 weeks of recovery time.
https://www.cbc.ca/sports/hockey/nhl/maple-leafs-auston-matthews-knee-surgery-9.7135474?cmp=rss
Maple Leafs captain Matthews undergoes knee surgery, faces 12-week recovery
The Toronto Maple Leafs say that captain Auston Matthews underwent successful knee surgery today in New York. The NHL team says he's expected to need about 12 weeks of recovery time.
https://www.cbc.ca/sports/hockey/nhl/maple-leafs-auston-matthews-knee-surgery-9.7135474?cmp=rss

Four weeks out from knee replacement surgery the hardest thing isn't pain, it's lack of stamina. The only pain is achy muscles (going down stairs is a trip), and some sensitive skin around the incision (think sunburn).

Stamina is a whole thing unto itself. I can get up, sit for 2 hours and then take an hour long nap, because I need that hour's rest. I know I'll regain my stamina, but I wish it'd hurry up already.

#TotalKneeReplacement #KneeSurgery

Comforting recipes to make in advance for easy meal prep

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https://www.diningandcooking.com/2339984/comforting-recipes-to-make-in-advance-for-easy-meal-prep/

Comforting recipes to make in advance for easy meal prep - Dining and Cooking

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Dining and Cooking

L'operazione è andata bene, adesso fa male ma fa parte del viaggio!

The surgery went well, now I'm in pain but it's part of the journey!

#kneesurgery

🚨 Patients return to work sooner after unicompartmental knee arthroplasty (UKA) than total knee arthroplasty (TKA). Study shows 27% of UKA patients back at work in 4 weeks vs. 7% with TKA. Key insights from Arthus J. Kievit et al., 2020. Read more: [Link](https://link.springer.com/article/10.1007/s00167-019-05667-0) #KneeSurgery #MedicalResearch #totalknee #totalkneearthroplasty #study #read
🚨 After 3 months 73% of UKA patients returned work after 3 months compared to 48% of TKA patients. Patients return to work sooner after unicompartmental knee arthroplasty (UKA) than total knee arthroplasty (TKA). Study shows 27% of UKA patients back at work in 4 weeks vs. 7% with TKA. Key insights from Arthus J. Kievit et al., 2020. Read more: [Link](https://link.springer.com/article/10.1007/s00167-019-05667-0) #KneeSurgery #MedicalResearch #totalknee #totalkneearthroplasty #study #read
🚨 Patients return to work sooner after unicompartmental knee arthroplasty (UKA) than total knee arthroplasty (TKA). Study shows 27% of UKA patients back at work in 4 weeks vs. 7% with TKA. Key insights from Arthus J. Kievit et al., 2020. Read more: [Link](https://link.springer.com/article/10.1007/s00167-019-05667-0) #KneeSurgery #MedicalResearch #totalknee #totalkneearthroplasty #study #read