Prime rib and creamed spinach

The amount of steak might have exceeded the macros but ¯\_(ツ)_/¯ Prime rib * 5 lbs bone in ribeye roast * Salt and pepper Directions -Generously Salt and pepper the rub roast preferably a day ahead but right before is ok. – Set meat thermometer to 125 degrees as the roast will continue cooking up [...]
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https://www.diningandcooking.com/2582924/prime-rib-and-creamed-spinach/

I made my first fat bomb bounty

I wanted a little chocolate treat for dessert, and I came across a Bounty-style fat bomb recipe. Here are the approximate macros per ball: Fat: 20g Protein: 2g Net carbs: 1.8g Potassium: 125mg And here’s the recipe — it’s super tasty, super simple, and really filling! Ingredients: – 100g unsweetened shredded coconut – 3…
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https://www.diningandcooking.com/2575778/i-made-my-first-fat-bomb-bounty/

Chicken Casserole

Dinner tonight was this casserole with chicken, cauliflower, tomatoes, onions in a pesto cream sauce. It was very good, I would add more pesto next time I think. But I love pesto, so it may be enough for most people. 3/4 cup heavy whipping cream 4 ounces cream cheese 3 tablespoons pesto 1/2 medium lemon, [...]
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https://www.diningandcooking.com/2573977/chicken-casserole-4/

Rocky Road with beef tallow

​Part 1: The Marshmallow Base ​Ingredients: ​1 cup Inositol ​1/2 cup Water ​3 tbsp Gelatin ​Vanilla extract (to taste) ​Stevia (to taste) ​Instructions: ​Blend: Blitz the inositol into a fine powder. ​Dissolve: Mix the powdered inositol into the water. ​Thicken: Add the gelatin and whisk thoroughly. ​Flavor: Add vanilla and ste…
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https://www.diningandcooking.com/2568474/rocky-road-with-beef-tallow/

Creamy cod with fennel

Fried cod filets and fennel with olive oil, added white wine, salt, coarsely ground white pepper and granulated chicken bouillon, let it evaporate, then added heavy cream and at the very end dill and parsley. I can’t have onion and garlic, but both would be fantastic here! Parmesan could be a good fit too. It [...]
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https://www.diningandcooking.com/2561822/creamy-cod-with-fennel/

Cocoa mousse

2 eggs 2 tablespoons of 100% cocoa powder 1 tablespoon of butter 20 drops of sodium cyclamate and sodium saccharin sweetener (change it to whatever you prefer) Mix egg yolks with butter, cocoa and sweetener. Beat the egg whites until stiff peaks form. Gently fold the mixtures together until combined, then refrigerate. by henriquegogo
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https://www.diningandcooking.com/2554819/cocoa-mousse/

Made a keto pizza crust

Used gentle tummy's recipe (you can find her on youtube and she has a blog) but for gluten free flour i used coconut flour. And the cottage cheese i made it myself from curdling milk. To roll out the dough i put it between two sheets of oiled plastic and rolled it into a thin [...]
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https://www.diningandcooking.com/2550447/made-a-keto-pizza-crust/

Coconut Cupcakes

Preheat oven to 175C or 347 F. Rub a little (coconut)oil in your cupcake tin. Mix 2 large eggs with 1/3 cup of butter. Add vanilla aroma (1 tsp) and liquid stevia (1 tsp). Mix it. Half a cup of coconut rasp, 2 cups almond flour and add 1/2 cup of almond milk and a [...]
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https://www.diningandcooking.com/2548824/coconut-cupcakes/