If we lose focus, we risk losing our ability to shape society for the better. What helps you stay present & engaged?

#NowReading #StolenFocus by #JohannHari

In a world obsessed with speed, sometimes the bravest thing you can do is slow down, reclaim your focus, and work at a pace that honors your humanity. How are you building slowness and attention into your day?

#NowReading #StolenFocus by #JohannHari #DreamspaceReads #SlowProductivity

Du bist keine #Maschine mit kaputten Teilen. Du bist ein #Mensch mit unerfüllten #Bedürfnissen.
(Johann #Hari)
#psychotHHerapie #Zitat #Zitate #JohannHari

https://www.jangoeritz.de/zitate

Mumbai, Dec 23 (SocialNews.XYZ) Actor-filmmaker Pooja Bhatt celebrated eight years of sobriety after quitting alcohol.

The actress took to social media to share her journey, expressing that the opposite of addiction is not just sobriety but connection.

On Monday, Pooja posted a candid photo of herself with the caption, “8 years sober today. Gratitude. Gravitas. Grace. 'You’re not alone, we love you' has to be at every level of how we respond to addicts socially, politically, and individually. For one hundred years now, we’ve been singing war songs about addicts. I think all along we should have been singing love songs to them… because the opposite of addiction is not sobriety. The opposite of addiction is connection." – Johann Hari #onestepatatime #onedayatatime #sobrietyrocks #soberissexy #soberliving #8yearssober #gratitude #gravitas #grace #johannhari #lostconnections #poojabhatt.

The ‘Dil Hai Ki Manta Nahin’ actress gave up alcohol around 2016. Pooja Bhatt, daughter of filmmaker Mahesh Bhatt, has been candid about her struggles with alcohol. She had previously shared that she decided to quit drinking after realizing she had fallen into the "trap of addiction" and understood that the only way to break free was to acknowledge it to herself.

During her stint on the reality show “Bigg Boss OTT 2," the 'Sadak' actress admitted she had a drinking problem, which prompted her to acknowledge her addiction and make the decision to quit.

Pooja also pointed out how women often don’t have the same freedom as men to openly discuss addiction in society.

She said on the show, “Society gives a license to men, and thus they can openly speak about being addicted and recovering from alcoholism. However, women don't openly drink, and so they don't openly recover. I used to drink openly, so when I thought of recovering from alcoholism, I realized that why should I recover in the closet? People used to call me an alcoholic, but then I said, ‘I'm a recovering alcoholic.”

Source: IANS

https://www.socialnews.xyz/2024/12/23/pooja-bhatt-celebrates-8-years-of-being-sober-reflects-on-addictions-true-opposite/

#8yearssober #grace #Gratitude #gravitas #johannhari #lostconnections #onedayatatime #onestepatatime #poojabhatt #soberissexy #soberliving #sobrietyrocks

It's not the chemicals, it's the cage!
-- Johann Hari

⬆ #Wisdom #Quotes #JohannHari #Addiction

⬇ #Photography #Panorama #Sunset #JohnsonKey #Everglades #Florida

Inhaltswarnung: 🧠 Psychologie / Gesundheit / Medikamente

Die nachfolgenden Link-Sammlungen beziehen sich auf das Buch von Johann Hari: Der Welt nicht mehr verbunden ISBN: 9783749901173.

Von dieser Rezension habe ich keinerlei Vorteile erhalten, diese Sammlung der Themen soll Anreiz dazu sein, sich mit dem Thema objektiv zu beschäftigen.

#psychologie #JohannHari #hari #depressionen #gesundheit

(📖 Kapitel 22 - Ausweg sieben: Wiederherstellung der Zukunft)

Dauphin in Kanada war in den Siebziger Jahren Zentrum eines Experimentes: des bedingungslosen Grundeinkommens. Evelyn Forget untersuchte dieses Experiment, wohl auch aus der These heraus, dass "zunehmende Armut auch das Risiko von Depressionen und Ängsten" steigert.

#psychologie #JohannHari #hari #depressionen #gesundheit