Old Hacker Public RadioNew Episode: hpr4105 :: My story how I found a cure for my obesity
Hosted by Jeroen Baten on 2024-04-26 is flagged as Clean and is released under a CC-BY-SA license.
Tags: #fasting, #WeightLoss, #WeightGain, #Insulin, #JasonFung, #fasting.
Lorrainewas in grocery store & overheard 2🚫😷people talking about #IF #intermittentFasting like it was the newest discovery
Myself found out about it in 2018, 2 full yrs after #JasonFung 1st book on #obesity
Been obsessed w/ #Covid since 12/2019 but REALLY kicked into high gear after my 2nd 1/2022 trying to understand #wtf happened since was promised AT LEAST 2 yrs immunity #hybridImmunity 🙄
Hence by my calculation, masses won’t understand gravity for 3-4 yrs which will be far too late #CovidIsNotOver
question markIntermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung
https://www.youtube.com/watch?v=ED8VtvRFr_I
"Intermittent fasting is a well tested method of controlling the blood sugars of type 2 diabetes. Dr. Jason Fung explains why it works and the simple step by step instructions on how to reverse type 2 diabetes."
#intermittentfasting #fasting #jasonfung #type2diabetes #t2diabetes #health
https://www.youtube.com/watch?v=ED8VtvRFr_I
"Intermittent fasting is a well tested method of controlling the blood sugars of type 2 diabetes. Dr. Jason Fung explains why it works and the simple step by step instructions on how to reverse type 2 diabetes."
#intermittentfasting #fasting #jasonfung #type2diabetes #t2diabetes #health
Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung
If you are not hungry, why eat?
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https://www.youtube.com/watch?v=_xgEG6C_Bdk
"Snacking is the possibly the biggest mistake in weight loss that we see There are three major reasons why snacking sabotages weight loss. It makes you hungrier. The more you snack, the more you tend to eat. Second, snacks tend to be ultra processed. Third, if you're not hungry, why eat? That's not a winning strategy for weight loss."
Instead of snacking, watch more Jason Fung videos! ;)
#fasting #intermittentfasting #timerestrictedfeeding #omad #onemealaday #jasonfung #health #eating #snacks #snacking #habits #food #foodaddiction
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https://www.youtube.com/watch?v=_xgEG6C_Bdk
"Snacking is the possibly the biggest mistake in weight loss that we see There are three major reasons why snacking sabotages weight loss. It makes you hungrier. The more you snack, the more you tend to eat. Second, snacks tend to be ultra processed. Third, if you're not hungry, why eat? That's not a winning strategy for weight loss."
Instead of snacking, watch more Jason Fung videos! ;)
#fasting #intermittentfasting #timerestrictedfeeding #omad #onemealaday #jasonfung #health #eating #snacks #snacking #habits #food #foodaddiction
