Seeing earliest breaths of #spring and a full moon yesterday 🌕🍄 and thinking of the #timetravel that keeps us in the future and the past and missing the present. Wishing you the #awakening of spring in your own time ✨🌷🪻🌱

#imbolc #nature #therapistsofmastodon #therapistsconnect #jamiefearntherapy

I love this - connecting art and mental health 🖼️🧠

Full article here: https://thedebrief.org/simply-viewing-art-can-improve-mental-well-being-major-psychological-review-finds/

​​#cathARTic #art #wellbeing #mentalwellbeing #therapistsconnect #therapistsofmastadon #jamiefearntherapy

Today is #springequinox in the northern hemisphere ☀️🌙 I'm thinking about equilibrium and noticing blooms and birdsong🌱🌷🪻🐦🎶 how do you manage boundaries and maintain #equilibrium?

#ostara #nature #spring #therapistsofmastadon #therapistsconnect #jamiefearntherapy

Seeing buds and early signs of #spring 🌱🌷🪻and thinking of the #liminalspace between hibernation/rest and waking/activity - it doesn't always feel a choiceful place for me. How do you navigate this?

#imbolc #nature #waking #therapistsofmastadon #therapistsconnect #jamiefearntherapy

Happy new year! ✨🌙

I wish for you a year ahead filled with spaces where you can be fully yourself and connection with those you love, including yourself.

#happynewyear #newyear2025 #ending #beginning #therapistsofmastadon #therapistsconnect #nourishyourself #jamiefearntherapy

Happy new year! I wish for you a year ahead filled with spaces where you can be fully yourself and connection with those you love, including yourself.

#happynewyear  #newyear2024 #ending #beginning #therapistsofmastadon #therapistsconnect #nourishyourself #jamiefearntherapy