My final training cycle for the year started today and peaks for the Turkey Strut 5k in November.

https://www.brentlineberry.com/posts/3946/training-for-the-turkey-strut-5k

#Running #JackDaniels #StrengthTraining #TurkeyStrut

Tuesday I raced the Atlanta Track Club Wingfoot Mile.

I was slower than last year but better than I was expecting given I haven’t run hard in several weeks.

https://www.brentlineberry.com/posts/3945/2026-wingfoot-mile-race-report

#Running #Atlanta #AtlantaTrackClub #JackDaniels #SaturdayRunFamily #AtlantaTrackClubGrandPrixSeries #RaceReports #GrandPrixOneMile

I took all my race results and weekly running volume data and concluded the obvious: race performance is correlated with running volume.

https://www.brentlineberry.com/posts/3841/of-course-race-performance-is-correlated-with-running-volume

#Running #JackDaniels

In my Phase 3 post, I mentioned I was on a running break due to some hip adductor/flexor tightness. I’ve been back to running now for about a week.

Unfortunately, there’s not enough time to doing any strategic training for the Wingfoot Mile.

https://www.brentlineberry.com/posts/3921/bailing-on-the-mile

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile

I know that Jack Daniel's has it bad at the moment, what with decent-minded people not buying north American products, but a sausage-flavored bourbon is not the way to go....

#life #whiskey #bourbon #JackDaniels #satire #humor

Vers une fusion entre Pernod Ricard et Brown-Forman ?

https://vid.freedif.org/w/eSLrEvSa9EdQ5HqsjErB3R

Pernod Ricard négocie son futur avec les États-Unis

https://vid.freedif.org/w/nLnY7tvSxJaWUzSsP6byFh

Une fusion en discussion pour Pernod Ricard

https://vid.freedif.org/w/92GAP4GSP9c77iryr5AQvk