Stop comparing your body to someone else's practice.

I read blogs by vegan athletes who thrived. Their success made me feel I was failing. But their bodies aren't mine.

What would change if you trusted your body's signals?

#bodyintuition #selftrust #uniquejourney
#healthjourney #intuitivewisdom #bodyliteracy
#individualized #bioindividuality #wellness

Your body doesn't care about your ideology.

Mine whispered for months. Fast heartbeat in savasana. Thinning hair. Irregular periods. My mind insisted I was doing everything right.

What has your body been trying to tell you?

#bodylistening #intuitivewisdom #selfawareness
#mindbodyconnection #holistichealth #embodiment
#wellness #yogapractice #authenticity

Your body doesn't care about your ideology.

Mine whispered for months. Fast heartbeat in savasana. Thinning hair. Irregular periods. My mind insisted I was doing everything right.

What has your body been trying to tell you?

#bodylistening #intuitivewisdom #selfawareness
#mindbodyconnection #holistichealth #embodiment
#wellness #yogapractice #authenticity

Stop comparing your body to someone else's practice.

I read blogs by vegan athletes who thrived. Their success made me feel I was failing. But their bodies aren't mine.

What would change if you trusted your body's signals?

#bodyintuition #selftrust #uniquejourney
#healthjourney #intuitivewisdom #bodyliteracy
#individualized #bioindividuality #wellness