Mastodawn

Why Incline Rows Matter? 🤔

Treat the incline row as a controlled tension-building movement, not a momentum lift, and it can be a strong tool for improving posture, back thickness, and better mind-muscle connection.

#incline #rows #weightlifting #strengthtraining #onlinecoach

Lambda Moses Dec 31

I took a rest day in Pittsburgh, before riding the GAP and C&O to DC. I brought my laptop to a library to get some work done, and then rode the Duquesne Incline. #pittsburgh #incline #funicular #skyline #goldenhour #photography #darktable

Lambda Moses Dec 18

#pittsburgh #landscape #photography #darktable #incline #funicular

G Allen Dec 18

#wss366 #incline (1/7)

prev: https://wandering.shop/@vollink/115732377526907259

Penny spiral unwrapped the figure eight of string off of the buttons of the interoffice envelope. The page inside was on the letterhead of the clog shop, and was cryptic. She recognized her own start date with the company, then there were three numbers, two of which were multiplied together. The note on the page simply said, "Your clogs are ready, please pay your due."

G Allen (@[email protected])

#wss366 #quail (1/7) Twilight had cast across the city, as Penny made her way from the factory to a pub named Yakob's five blocks away. She took a circuitous route, starting her journey in the direction of her own home, and then veering off toward the bar half way. When she arrived, she paused outside the door, and suddenly there was a hand on her shoulder. "Hwaa!" she cried craning her neck around, to see a young man she didn't recognize.

The Wandering Shop

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tobadzistsini Dec 18

"You boys must certainly be tired walking up Maplewood Drive. It has quite an #incline."
Gustav shook his head, "Aw shucks, we're trained to handle that kinda stuff."
The man sat, "To what do I owe this pleasure?"
"There's a rascal afoot! We think she's Mexican and..." with a dramatic pause, "...in the country illegally."
The man clutched his shirt's collar. "Mercy me!"
Bobby and Uther nodded as they dipped shortbread cookies into their drinks.
"Would you enjoy some more?" 2/x
#wss366

Wandering Shop Stories Dec 17

Today's Wandering Shop Stories #prompt is #incline. Feel like writing something short and sweet that has the word "incline" in it? Check out the definitions of the word at: https://www.merriam-webster.com/dictionary/incline Join in and tag it with #wss366! #writing #WritingLife #microfiction h/t @tobadzistsini

Definition of INCLINE

Definition of 'incline' by Merriam-Webster

Brandon Scott Partin Dec 5

Quick Tips for Smith Machine Incline Chest Press 📌

Mastering the Smith Machine Incline Chest Press is more than just learning a movement, it’s understanding how your setup, alignment, and technique create the difference between just lifting and actually building muscle.

☑️ Use a Slightly Wider-Than-Shoulder Grip

☑️ Control the Descent (3–4 second negative)

#incline #smithmachine #chest #chestpress #chestday #advice #tips #weightlifting #onlinecoach #personaltrainer #onlinefitnesscoach

Brandon Scott Partin Nov 5

Technique for Incline Dumbbell Spider Curls 💪

Understanding the points for performing dumbbell spider curls isn’t just about “doing the exercise right”, it’s about unlocking maximum muscle growth.

✅ Keep elbows fixed; don’t let them flare

✅ Chest glued to bench, no swinging

✅ Wrists neutral (avoid wrist curling)

✅ Think bicep squeeze, not weight lifting

#dumbbell #incline #biceps #workout #exercise #musclegrowth #musclegain #technique #form #howto #onlinecoach #personaltrainer