Off to bed now, my first day off in 5 days tomorrow. Retail is hard work. Got myself a nice sleepy dream tea with mugwort, chamomile, passion flower and lemon balm. Hoping for a lovely nights sleep with some vivid dreams. No alarms and no surprises (please)

#herbalism #herbaltea #pagan #hypnogogic

pixel desert

#pixelart #futurenostalgia #vaporambient #electronicambient #hypnogogic #nostalgia #desert

E. Awake with a start! Feels like a spider walking on your wrist! Jump!
I. Haha. Hypnogogic hallucination, you rube!
E. Brrrrr. Still. Gets up to look around. Sees the fucking spider.
I. But the next one will be a hypnogogic hallucination. For sure.
E. You think you are going to sleep at all tonight? That's cute.

v.e.p.m. (lux:23b)

#spider #startle #hypnogogic #dream #sleep #insomnia #hallucinations #jump #myoclonicjerk #AnActualFuckingSpider

Does anyone have #hypnogogic episodes as part of their #MECFS or #EDS symptoms?

Can't find much in the research about it so I'm curious.
#Neurology
#pwME #chronicillness