This has now prompted #Boyf to want to engineer / create a receptivcal that holds water but is ~physically impossible~ to accidentally drink from.

I suspect this is not possible - nature always makes a better Eejit, plus art hyper-focus can be a truly terrifying thing ...

#Art #hyperfocus #adhd #AudHD #Paint

https://dice.camp/@Faintdreams/116488200109181501

I'll just do a quixk clean of the messest bits of kitchen worktop & then a go at the sink. It'll only take 20 minutes 😃 & then I can have lunch 😎 ...

1 hour later: That's the entire worktop cleaned & disinfected. What be the time my good microwave?... 🤯.
The sink'll just have to wait as I'm knackered, thirsty & hungry 🥵 & a bit too toasty.

Feels good to have done it properly though 😀.

#ActuallyAutistic #Autistic #ActuallyADHD #AuDHD
#HyperFocus #RunningWithSpoon

Hyperfocus triggers "time dilation."

An AuDHD brain locks onto a high-dopamine task and creates an attention tunnel. External stimuli fade away. The physical sensation of time passing vanishes entirely. Six hours suddenly feel like thirty minutes.

#Hyperfocus

Sometimes I use the pomodoro technique to actually make breaks. But I keep ignoring the sound of the timer. 😂😅

#productivity #pomodoro #hyperfocus

@actuallyadhd @autistics

Today my brain went something like: Ghhaaaaaarrggggghhhhh! ... 💡!
I think a penny got stuck a long while back & finally worked itself loose & dropped.

I started looking into & bullet journalling several years ago after my brief encounter with mental health services & the woman running the 6 session group therapy suggested it.

Thanks to Pinterest I quick fell in love with the idea, though possibly for the wrong reasons as I have never been able to wrap my head round trying to recreate or at least achieve something that functions how I want & somehow with zero extra time & effort achieving such decorative masterpieces.

The first 2 - 3 years it sort of worked but the effort of hand drawing every page & the time it consumed seemed to be eating at me & in the last 2 - 3 years it began to percolate through to me that it might be part of why I lack the spoons, time & energy to do anything.

In the last few years I kept falling behind & would spend the early months of the new year finishing my entries for last year transferring them from note app to physical bullet journal.

This year, I got last year's up to date but this year's feels like a non-starter. January & February are drawn up & ready to fill in but I'm just not feeling it.

I guess today is the day I say, nope to adding something potentially useful but ultimately getting in the way of trying to improve my life.
So, no more bullet journalling this year, though I might, when the mood takes me & I can actually spare the spoons look at what things I'd actually find useful to track & maybe track them separately in the future unless I find the ideal solution to my bullet journalling woes.

#Clarity #MomentOfClarity #AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
#Hyperfocus #Burnout #Spoons #NoSpoons
#Focus #SelfCare

Last night I went down some rabbit hole that started with the zero dimensionality of an electron and wave functions, through what makes up protons and neutrons, quark gluon plasma, the Higgs field, neutron stars, and black holes, to higher spacial dimensions, curved space, dark matter and energy, branes, and bulks, and finally decided I need to stop else I won't get to sleep when it led me to string theory.

Classic #ADHD #HyperFocus adventures, I guess 🤷‍♂️