According to the internet I should be one of the most unhealthy people ever. Consuming seed oils and phytoestrogens and limiting my saturated fat intake and enjoying processed foods in moderation and doing pretty much everything wellness culture says I shouldn't do. The secret to being healthy isn't all these magic tricks they try to sell you. #health #wellness #wellnessculture #healthy #fatloss #weightloss #secrettohealth #howtobehealthy