"Learned helplessness is a psychological state in which an individual, after repeated exposure to uncontrollable negative events, believes they are powerless to change their situation, even when opportunities to do so arise. ..."

#littleme #howIfeel #learnedhelplessness

Learned Helplessness
https://www.simplypsychology.org/learned-helplessness.html

Learned Helplessness: Seligman's Theory of Depression

Learned helplessness is a psychological phenomenon in which a person learns that they cannot avoid bad things happening in the future. This causes a person to stop trying to prevent them. Learned helplessness is often associated with depression.

Simply Psychology
Compassion, empathy, and kindness are the greatest healers. ❤️
#thoughts #howifeel #whoiam
Deborah Thomas: "I don't have wrinkles, I have crinkles from years of giggles, laughter, and smiling, and that's a good thing!" ~ #DTN #howifeel #livinglife

When I look at that face, I don’t even need #AI to see that the #PastyPOS looks like a pasty #PooEmoji.

#MuskedItUp #toxic #PoopEmoji #HowIFeel #SpeakingTheTruth

#ElonMusk imposes ‘temporary’ #limits on number of #tweets accounts can read - UPI.com

https://www.upi.com/Top_News/US/2023/07/01/elon-musk-imposes-limits-number-of-tweets-read/5051688243476/

Elon Musk imposes ‘temporary’ limits on number of tweets accounts can read - UPI.com

Elon Musk, the controversial billionaire owner of Twitter, said Saturday that the social media giant has imposed "temporary" limits on the number of tweets accounts can read.

UPI

MAR 11, 2023

But you look fine…

SEE ALSO
Mental health support: Get help
https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html

Welcome to your pathway for mental health and substance use supports across B.C. What can we help you with?
https://wellbeing.gov.bc.ca/

https://notfineinschool.co.uk/mental-health

#HowILook #HowIFeel

https://www.facebook.com/groups/1632045180447285/permalink/3424313731220412/

Mental health support: get help - Canada.ca

If you or someone you know is in crisis or needs emotional support, these resources can help.