Easter rebirth (a.k.a. recovery) #running today.

So windy! But at least the sun came out.

#OptOutside #hk4tuc #UK

The work continues, both my #running and the defense against the sea.

Will either succeed?
Not in the long run. 🤣

#OptOutside #hk4tuc

Break free #tempo #running.
Pretty happy to keep that pace for 3K, except for freak traffic stops, that is.

That's a big improvement over a few months ago, only holding it for 1K.

#OptOutside #Run #hk4tuc

Why the #adventure...? #running?

In the hopes that one day I'll kiss that mailbox and get drenched by #hk4tuc organizer, Mr. Blumberg.

#OptOutside #PhotoSafari #TravelPhoto #Travel #MyPhoto #HongKong

Morning beachside #threshold #running.

Dawn outings are getting easier; spring is springing. ☺️

#OptOutside #hk4tuc #PhotoSafari

Real roadwork - just look at that!
#tempo #running after busy day, but still got out there. 🎉

#OptOutside #hk4tuc #training

Just a small reminder that you should always have caution on curves...and cows.

#OptOutside #PhotoSafari #TravelPhoto #Travel #MyPhoto #HongKong #hk4tuc

What have you got planned for the weekend?

Me? I'm heading for this pilgrimage site - metaphorically speaking.
It's a long training road ahead for 2027!

#OptOutside #PhotoSafari #TravelPhoto #Travel #MyPhoto #HongKong #hk4tuc

My own little #running contribution to #hk4tuc: climb up Sunset Peak to warden the home stretch.

Got to see the Top 5🎉
So inspiring!!! (See related post 😉)

#OptOutside

#hk4tuc 2026 #running is over
Had a great time volunteering up on Sunset Peak, playing a small part.

Got a chance to monitor the top Finishers.
It's inspiring to see their strength after such a huge event!

Always a treat to say hi to Andre, famous runner and event organizer. 🎉

Onwards to 2027!