Mastodawn

Break free #tempo #running.
Pretty happy to keep that pace for 3K, except for freak traffic stops, that is.

That's a big improvement over a few months ago, only holding it for 1K.

In the hopes that one day I'll kiss that mailbox and get drenched by #hk4tuc organizer, Mr. Blumberg.

Morning beachside #threshold #running.

Dawn outings are getting easier; spring is springing. ☺️

Real roadwork - just look at that!
#tempo #running after busy day, but still got out there. 🎉

Just a small reminder that you should always have caution on curves...and cows.

What have you got planned for the weekend?

Me? I'm heading for this pilgrimage site - metaphorically speaking.
It's a long training road ahead for 2027!

My own little #running contribution to #hk4tuc: climb up Sunset Peak to warden the home stretch.

Got to see the Top 5🎉
So inspiring!!! (See related post 😉)

#hk4tuc 2026 #running is over
Had a great time volunteering up on Sunset Peak, playing a small part.

Got a chance to monitor the top Finishers.
It's inspiring to see their strength after such a huge event!

Always a treat to say hi to Andre, famous runner and event organizer. 🎉

Onwards to 2027!

The race is #running for third place - only about 6 mins separate these two!

Although, that's not really the spirit of #hk4tuc.
It's a personal challenge - and boy is it!
298kms across three days. No sleep. Just go, go, go.

All the #hk4tuc #running is happening on Lantau Trail now - the final stretch of the 298km 60-72 hour trek.

Julian is out front, likely to make the 60-hour Finisher mark! 🎉