neat_newsCardiac arrest may come without warning; for this reason it is important to find a way to predict problems with the heart to take preventive action. Now a new computational method has been developed that needs only the heartbeat intervals (more exactly ultra-short term heart fluctuations) during one minute at rest and during different stages of physical activity. It can significantly better estimate the long-term risk. See http://www.neat-news.com/2024/06/168.php. #heart_failure #prediction
dbat 
Brain fog and the inability to focus. A daily degrading of your ability to anything. Increasing stress and decreasing ability to cope. It all leads to not caring and a kind of winding-down to death.
You *might* have sleep apnea.
Turns out I do. News to me. Get help, it's fatal in so many ways.
🦇 💤 🛏️
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