So, I got the results from my ultrasound. In addition to the cyst on my left ovary, I now have one on the right. Yay.

I'm waiting until I actually talk to my doctor before I worry and stress about it.

#HealthyMe #selfcare

In more medical funtimes, I went an had a thyroid ultrasound. During my PCP visit last week, we discovered that I had not had a follow-up since my biopsy. So, today was it. I should hear the results sometime this week.

I'm weirdly exhausted though. I haven't done much except the usual website maintenance and some social media stuff for @dragonwolfdesigns

But oy, I'm downright sleepy right now.

#HealthyMe #SelfCare

Got up way too early this morning for a visit to the nephrologist. Good news! Stable is the word of the day. All is normal except my Vitamin D is a teensy bit low. So I'll add a supplement to my pill keeper and we'll see in 3 months if that improves.

#HealthyMe #SelfCare #CKD #ChronicIllness

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Tired and anxious but did stuff today. My house is a cluttered mess so I spent some time doing some uncluttering and cleaning. I'm in full nesting mode in preparation for the change of seasons, I think. I have to go slow and take frequent breaks but I like the progress I've made so far.

#HealthyMe #MentalHealth

So, I mentioned getting a stationary bike. I've been using it. My thighs ache. I imagine I'll eventually have really strong thighs with which to crush a watermelon.

#HealthyMe #SelfCare 🚴🏾‍♀️

Went for a quick walk during a lull in the rainfall. I'm now freezing. My nose is so cold.

#DesertLife #Spoonie #HealthyMe