Think twice before thinking that, being fit means being healthy. Or that being overweight means being unhealthy? Think again. True health isn’t about appearance — it’s about how your body functions, how you feel & how you care for yourself. A fit-looking person may have poor nutrition, while someone overweight may be healing & thriving.
Learn more about what real health and fitness mean 👉 https://buff.ly/3pZOBBZ

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