You are not a project that always needs improving. Period.

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#selfhelp #continouslyimproving #health #predatorywellness #improvement #upskill #reskill #therapy #routines #healthfascists #newcompetence #better #upwards

This book better be 15+ hours long because of recipes, otherwise I may pass out from🙄🙄🙄🙄🙄🙄🙄&😱😱😱

“Could #Alzheimers be a vascular disease” says the man with zero irony #howNotToDie #HowNotToAge

Why are all the plant based people #healthFascists !

Guess what’s a vascular disease amongst many other things🤦🏻‍♀️

Also, this video shows people holding trays of food talking loudly over them… Covid droplets anyone? Never mind #sarscov2 that’s just unsanitary🤦🏻‍♀️

I should get a prize if I finish this book🙄