9 & 7 handstand push-ups in two sets. New p.b.! Age 70.

#fitness #calisthenics #handstandpushups #SeniorFitness

8, count 'em, 8! handstand push-ups for a new p.b. I turn 70 three months from today.

#calisthenics #seniorfitness #handstandpushups #nogym #noequipment #fitness

https://youtube.com/shorts/DO-T-qwKQ8c?si=plk69KgQwqmrG0S4

Seven! Back up to 7 handstand push-ups after three weeks, proving, I suppose, to myself the first time wasn't a fluke. Five more in the second set got me to a new two-set record. Today I surpassed twice as many handstand push-ups as last year. (I've done 214 year-to-date, typically on Wednesdays.)

#calisthenics #handstandpushups #fitness #seniorfitness #nogym #noequipment

https://youtube.com/shorts/rV7y3NWNQA8

5 handstand push-ups, set 2. (Ties my record.) Wednesdays are usually my handstand and pike day.

#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups

https://youtube.com/shorts/WhESWCrbC9Q

5 handstand push-ups in each of two sets! Here's set two, after a full meal. This is a 2-set record, beating last week's 9. (I do these on Wednesdays most weeks, typically two sets.)

#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups

https://youtube.com/shorts/SkUqIP-Ve4w?feature=share

I'm happy: 5 handstand push-ups once again. Tried for a sixth, but nope. Not yet! I'm also happy that my T-shirt stayed put. 😂 I'm 69 (until X-mas).

#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups

I'm still not quite believing it myself, but I just pushed out a new personal best with 5 handstand push-ups. I started this journey five years ago, losing 50 pounds and putting advanced heart disease in remission. I'm 69 in 2025.

#seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups
https://youtube.com/shorts/u0D5Uwu4F1Y?si=HHzDP4UD1lZv-vXi

Four handstand push-ups today! I've done 4 four times now, the last time being five weeks ago. This felt solid today. Five reps are coming! I'm 69.

#seniorfitness #nogym #calisthenics #fitness #noequipment #shoulderrehab #handstandpushups

https://youtube.com/watch?v=59FKXCN7IK0&si=vxtvLozDQ6Vn3RXy

4 handstand push-ups today. It's my third time hitting 4 reps. Maybe I can get to 5 by my 69th birthday in 13 days. #seniorfitness #nogym #calisthenics #fitness #noequipment #handstandpushups

https://youtube.com/shorts/E-RFPBpdKW4?feature=share

Back to 4 handstand push-ups, tying my record of some weeks ago. I'll turn 69 in four weeks.

#seniorfitness #nogym #calisthenics #fitness #noequipment #strengthtraining #handstandpushups
https://www.instagram.com/reel/DC4bqsiAmYR/?igsh=MXdzcHFlYzJ5bTN4aw==