So it turns out, dear reader, 🌟 it doesn't take a mere 21 days to form a habit, and we’ve all been duped by a 1960s plastic surgeon's casual musings. 🤷♂️ Apparently, the secret to habit-forming isn't quick, but who has time for nuance when you can just write a blog post for clicks? 📈📚
https://thelogicaloptimist.com/index.php/2015/10/25/the-21-day-myth-create-new-habit/ #habitforming #myths #psychology #habits #blogging #misinformation #HackerNews #ngated
The Logical Optimist - how long it takes to create a new habit
How long it really takes to create a new habit, not 21 days.
Transform Your Life: 5 Habit Formation Tips For Lasting Change
This subscription has the best curated articles
---
RT @ctqcompounds
Are you ready to become a
#reader for life? Check out our
#DailyReader compound to help you get started on your bookworm habit!
#habitforming #compounding https://www.ctqcompounds.com/product-page/dailyreaderhttps://twitter.com/ctqcompounds/status/1556512202424610817I’m somewhat skeptical of the longevity of such an approach:
“How A Lazy Bitch Like Me Learned To Be Productive”, Madison Taskett (https://www.madisontaskett.com/lazy-bastard-productivity/).
Via HN: https://news.ycombinator.com/item?id=23314485
#LifeHacks #Productivity #Goals #Habits #HabitForming #Life #Procrastination
How a Lazy Bitch like me learned to be Productive
Before, I was a train wreck that ate too many cinnamon rolls and watched Netflix while laying in sweats on the couch. Today, I ran 3 miles, did 40 minutes of yoga, meditated, ate steel cut oats with berries for breakfast, then turned on my favorite business podcast while I showered, all before work.
Bought an account note today. Will write daily expenses on this note from today.
#HalfYear #HabitForming
N-gated Hacker News
Marie_G
Kiranchavala
रञ्जित (Ranjit Mathew)
Shrini