Well after two weeks without any gym days. Here it comes.

It was clearly a pecs day.

I'm tempted to let myself go all the way to 100kgs.

Btw I refuse to NSFW these pics any longer, you aren't seeing anything you wouldn't see at the beach.

If you don't want to see them feel free to either unfollow or create a filter for the hashtag "gympics"

Considering I've got...
- 3 chronic illness,
- 2 of them autoimmunes
- 2 compounded neurodivergencies

...none of this is piece of cake, but a humongous orchestrated and pricey effort to achieve so OF COURSE I do take PRIDE from looking at them and celebrating being alive

🧵

#gympics

What would you do first?

#gayswholift #gympics #gaymen #gayman #jockstrap

Did a little 5 year progress pic

#gayswholift #gymprogress #gympics #progresspic #gayman

Another good shoulder and back day at the gym, got 5 personal bests, then cleaned up the garden ready for the BF's birthday this weekend.

#gympics #gayswholift #gymprogress

Shoulder day 😁

#gayswholift #gaybodybuilder #gayman #gympics

Had a good chest pump today. After over 5 years of gymming, I'm finally establishing the mind-muscle connection with my pecs, and starting to see good gains with it 😁

#gayswholift #gaybodybuilder #gayman #gympics

Chest pump and fresh trim 😁

#gayswholift #gaybodybuilder #gympics

I wish I could just wear the jockstrap on the gym floor 😅

#workoutpics #gaybodybuilder #gympics #gayswholift #GrowingPuppy

First time wearing a cage to the gym, I don't think anyone noticed. Anyway, my shoulders be popping 😁

#gympics #gayman #gayswholift #ProgressPics