Your sagittarius moon is calling out your ungrateful habits

Time to get real about the good stuff you've been overlooking. What are you actually thankful for?

Share one thing you're grateful for today

#AstrologyCommunity #MoonVibes #SagittariusMoon #GratitudePractice #MentalHealthMatters

I sometimes fail to create a desired change in my life. Here are two examples that show how I can achieve success one small step at a time.

https://www.conferencesthatwork.com/index.php/facilitating-change/2021/08/achieve-success-one-small-step

#FacilitatingChange #meditation #GratitudePractice

You can be happy and grateful and still struggle with mental health issues at the same time.

#mentalhealth #mentalwellness #mentalhealthawareness #mentalhealthmatters #hope #gratitude #gratitudepractice #grateful #studentmentalhealth #ymhc

Three good things I'm grateful for:

1. The space to care for myself first thing in the morning. I put a heating pad on my back while I meditated, then followed it with ice. It felt nurturing and intentional.

2. The loving-kindness practice I did, starting with myself and then extending it to others. It truly filled me up with warmth and love.

3. Getting to spend time again with someone I really like. It feels good to enjoy our time together without depending on them for my happiness. I'm simply appreciating what we share.

#3GoodThingsToday #3goodthings #threegoodthings #gratitude #gratitudepractice #gratitudelist

3 good things this morning:

1. I feel deeply rested because I slept through the night without waking up over and over.

2. I'm genuinely looking forward to this practice.

3. My thoughts are centered on breathing and staying here, instead of trying to escape the present moment.

@3goodthings #3goodthings #3GoodThingsToday #gratitude #gratitudepractice #thankful

🌱 Next Thursday’s Gather – Jan 29th (6:30–8:00pm at Westdene Barn) 🌍

Guy Garrett is a curious explorer of simple practices that help life feel more grounded and connected. Like many of us, Guy has been navigating the busyness of family, work and community life, and has recently started digging into gratitude practices. He’ll share what he’s learnt & the benefits of an “attitude of gratitude”.

#GratitudePractice #attitudeofgratitude #GatherCommunity #LocalCommunity #Connection #Mindfulness

I sometimes fail to create a desired change in my life. Here are two examples that show how I can achieve success one small step at a time.

https://www.conferencesthatwork.com/index.php/facilitating-change/2021/08/achieve-success-one-small-step

#FacilitatingChange #meditation #GratitudePractice