About 10 years ago I had my first ocular migraine. I now realize this was probably the start of #perimenopausal decline of estrogen. Anyhoo, these still happen and are more prone during certain phases of my cycle although I did finally realize that a sunny glare (during those prone points) will trigger one. Idk why it took me so long to buy anti-glare screen covers for my devices but, dang, life-changing! This has been your #genxpsa of the day 🫡