Mastodawn

Warm enough to have the door open at the #GarageGym today. Front #squats 3 sets of 5, pin press from the eyes for 3 sets of 8, and then some other junk. Gym #dog came along today too.

#StrengthTraining #gym

GermanGrip Feb 10

First close for this year with my custom #CoC #4 narrow.

#grip #garagegym #Griffkraft #Handkraft #Ironmind #Fingerhantel

GermanGrip Jan 27

Beef Builder Super Elite rated at 192lbs. Closed again after a few weaker training sessions.

#Grip #Griffkraft #Handkraft #GarageGym #Tetting #BeefBuilder

Carsten 🚀✨Jan 24

Today it was 6°C in the #garagegym. Huge difference for my #workout compared to 1°C. I felt much better, but 60kg power snatches are really heavy now... Guess my fitness level went down quite a bit during the last year. 🤷‍♂️

Carsten 🚀✨Jan 7

And now an easy 10k row for todays #garagegym #workout. 😬

Carsten 🚀✨Jan 6

Todays #garagegym #workout is more lower body strength. Temperature is at summer like 6°C...

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Carsten 🚀✨Jan 3

Next time I need my thermo underwear. 🥶 #garagegym

Carsten 🚀✨Jan 3

Well, at 2°C the barbell in my #garagegym is really really cold. Luckily my hands get warm enough so I don't feel that too much after a short while.

Carsten 🚀✨Dec 31

Into the #garagegym for my #workout.

Carsten 🚀✨Dec 27