My new trainer gave me #freeweight #exercise for the first time for #strengthtraining. Feels a more satisfying but fuck that shit is exhausting compared to machine exercise. But each rep feels like a big fat 🖕 to my #LongCovid

#DailyBloggingChallenge (325/365)

The other day, I did a round of white #DressShirt #washing using the soak method and #detergent with #Oxi. These were soaked in a separate basin not to waste water in filling up a bathtub. To help sink the clothing, a 5lbs #FreeWeight was used.

After letting it soak for 6h, I realized that I made an irreversible mistake. The water plus detergent solution was so strong that it dissolved the coating of the free weights and created #rust spots throughout the clothing.

The only good thing is that it messed up the lesser important of the two shirts.

#CautionalTale #laundry