Me and my stomach have been doing that gastric bypass patient dance all day today. We’re having trouble getting along. We need to work together but today we’re causing problems for each other.

I have eaten three meals. Each meal came with a stomach problem of varying degrees.

I had a protein bar for breakfast. I went a little too fast and felt that blocked/stuck feeling. It wasn’t bad enough to become nausea or to produce large amounts of extra saliva that I have to spit out. I tried gagging it up but nothing came. I had to pause eating for about half an hour before the blockage was gone and then I was able to finish.

I had a burger (cooked on the grill) and some french fries for lunch. The burger went down without any issues. The fries though. I only had about four of them and I should have stopped at three. I felt a little blocked again. I think I was going too fast this time as well. It was never bad enough to require any spitting up. I don’t know how long it took to pass, but it wasn’t long. As soon as I declared myself done with lunch I was off to my father’s so it was probably a couple of hours before I even thought about eating or drinking anything else.

I had a big piece of chicken and a little bit of white rice for dinner. Well, it was big for me. about three ounces. The chicken went down fine. The rice felt a little off. I only had two small fork fulls. I was okay afterward though. I stopped in time to avoid any problems. When I finished dinner I was a smidge below my daily protein goal. I waited about 20 minutes and then had a little tiny protein bar snack. It went bad. I think this time I took too big a bite and it got stuck for real. I gagged up a tiny bit of it and have been spitting out saliva for about half an hour now.

So there we have it. All summed up. Three meals, three stomach issues. Yippee. My doctor told me that in almost every case when there is a stomach problem after eating it’s really the patient’s fault. In all three cases this was my fault. It actually makes me feel better knowing that. If it’s something I did rather than something going on with my new stomach, then it’s something I can control.

220 pounds lost since the surgery. Yeah, these sort of things are 100% worth it. Absolutely.

https://robertjames1971.blog/2024/08/11/stomach-dance/

#bariatricSurgery #diet #foamies #food #gastricBypass #health #nausea #nutrition #stomachIssues #stomachProblems #weightLossSurgery #wellness

Today has been a tough day. I had a hard time getting to sleep last night. I was up until about midnight and then I was out of bed before 5:30am today. I was extremely productive this morning, but round about lunch time the lack of sleep caught up to me and I’ve been struggling ever since.

I think today is my last day working in the cellar. At least for a few weeks. I should be back in my step son’s room tomorrow. that’s good because it is ridiculously cold down here right now. It’s 85 degrees outside, but 66 degrees at my desk and I am freezing. We are supposed to be having a heat wave roll in starting tomorrow (I think). That’s fine with me. I probably won’t wear a sweatshirt if it is 100 degrees out. Maybe. We’ll see how it goes.

I had some trouble with lunch. I made a little piece of chicken and some french fries. I think I went too fast eating the fries and something got stuck. It took about an hour to clear. That made me sad on top of being tired. The fries were really good and I had to stop. Bummer, dude.

I need to take the cameras out and shoot some photos. I can’t seem to dredge up any motivation though. I need to play guitar. I can’t seem to dredge up any motivation though. Bummer, dude.

https://robertjames1971.blog/2024/06/17/rough-day-2/

#artistic #Cold #creativity #exhaustion #foamies #forecast #freezing #gastricBypass #health #heatWave #lunch #motivation #musical #photographic #Sleep #Summer #Weather #weatherForecast

I have a co-worker with me at my desk right now.

In other news, my stomach is in revolt at the moment. Fun. It’s a gastric bypass side effect kind of thing and it will pass, but I just gagged up some icky stuff and had a full blown case of “the foamies” (look it up). Having said that, there is no complaint here. I ate my lunch too fast and my new redesigned digestive system slapped me on the wrist for it. Post operation side effects like this are 100% worth it, I promise you. Trust me, it’s not an issue at all.

In other other news, I checked the bookfayce page of the Luthier I brought my guitar to last Saturday and earlier today he posted a bunch of pictures showing the progress he’s made. There are pictures of my beloved Gibson ES-335 Pro without any frets, pictures of it with some new frets, and a picture of the neck with a full boat’s worth of lovely, shiny new frets. It still needs a new nut and a new bridge, and he didn’t mention anything about cleaning out the electronics (which is a major bitch of a job to do on an ES-335 as you have to squeeze everything in and out through the F-hole), but the new frets are in! I don’t know if I will share any of the photos he posted. I think I did when he worked on my Les Paul Custom, but not until a few days had past. We’ll see.

Try to picture this guitar with shiny new frets:

In other other other news, I am listening to Steve Hackett’s new album, which was released today. It is called The Circus and the Nightwhale. I am listening while I work and therefore not able to give it my full attention. My initial gut reaction though is this: Steve Hackett’s guitar playing gets exponentially better with each passing day. His songwriting improves in a similar manner. His singing… yeah, he’s better than he used to be but sometimes I still wish he’d hire a full time singer for his recording line up. I’m enjoying the new album. Check it out.

Okay, that’s it for this post. Lunch break is over. My stomach is settling down. Get back to work, Red Head!

https://robertjames1971.blog/2024/02/16/co-worker-6/

#Cat #choosingALuthier #es335 #foamies #frets #gastricBypass #genesis #gibsonEs335 #GibsonES335Pro #gibsonEs335 #Guitar #guitarMaintenance #guitarRefret #guitarRepairs #health #iphoneography #Kitty #luthier #Music #musicalInstruments #newAlbum #newAlbumDay #newRelease #newReleaseDay #photography #refret #robin #sideEffects #SteveHackett #telecommute #theCircusAndTheNightwale #theFoamies #weightLossSurgery #workFromHome