https://europetommorow.wordpress.com/2025/06/10/the-forgotten-freedom-why-cooking-for-yourself-changes-everything/

#FencingBenefits, #MentalFitness, #PhysicalTraining, #BrainWorkout, #FunctionalFitness, #SwordSports, #CombatSports, #StressRelief, #CognitiveTraining, #SelfDefense, #OlympicSports, #FencingLife, #HealthyMind, #FastReflexes, #SportForLife

okay #fencers of mastodon, hit me

i just had a real bloodthirsty weekend and got a provincial bronze which far exceeded my expectations, and even today i beat fencers who are significantly better than me on the whole. and i've been told to join nationals in August.

i reckon this might be a good incentive to actually take fencing a bit more seriously? and really lean in to a high-performance nationals?

so what i'm asking is, does anyone have any good fitness routines for epee fencers? especially ones focusing on balance and stamina, i am quite ungainly.

( #fencing #fencinglife #epee )

Paukošanas sacensības / fencing competition “Riga X-Mass Cup 2022” nr.4
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Fotogrāfs / Photographer: Roberts Voskāns
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#latvianfencingfederation
#fencing
#fencinglife #paukošana
#sportsphotographer
#sportsphotography
#robertsvoskans
#sportafotogrāfs #fotogrāfs
#aipsmedia #AIPS

Sporta fotogrāfs
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SportaFoto.com

Paukošanas sacensības / fencing competition “Riga X-Mass Cup 2022” nr.3
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Fotogrāfs / Photographer: Roberts Voskāns


#latvianfencingfederation 
#fencing 
#fencinglife #paukošana 
#sportsphotographer 
#sportsphotography 
#robertsvoskans 
#sportafotogrāfs #fotogrāfs #photographer
 #aipsmedia
 #AIPS