Keith Blakemore-NobleNov 27, 2023

And now you're facing a room full of headmasters glaring back at you, waiting for an explanation your brain cannot provide...

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#stageshy #fearofpublicspeaking, #publicspeakinganxiety #publicspeakingfear #publicspeakingtips #socialskillsdoc

The Social Skills Doctors Tips on How To Avoid Shyness In Public Speaking

Discover the secrets to overcoming shyness in public speaking. In this article we take a look at the common reasons our mind will self-sabatage, and why it's not nessesary to cure shyness when you use the social skills doctors techniques for mind and body management instead.

The Social Skills Doctor
JulianAug 5, 2023

Paradoxical intention: The act of intentionally doing the thing you're afraid of to subvert your fear.

For example, if you're afraid of public speaking, you might intentionally say "I'm going to mess up" over and over again. This can help to desensitize you to your fear and make it less powerful.

#publicspeaking #fearofpublicspeaking #paradoxicalintention