Give news just 10 minutes a day. Ask: “Will this change what I do today?” If not, skip it.
Trees don’t worry about lost leaves. They know new ones will grow. Try focusing on what matters this week. See what changes when you stop feeding fears.
Share what you notice.
#StoicDaily #FearManagement #ZenoWisdom
#StoicPhilosophy #DigitalDetox #PersonalGrowth #Mindfulness #AncientWisdom #Resilience #StoicPractices #MentalClarity #SelfDiscipline (4/4)
Peter Blum Gallery has exhibited a range of modern and contemporary artists since its inception in 1993 in SoHo in New York City. Today its international roster of artists are at the forefront of the visual medium and show within the gallery's 7,000 square foot space in downtown Manhattan.
#AppliedPsychology #Psychology
#FearManagement
4/n
"...that inhabit these spaces.
It’s important to note that the #Mapuche don’t try to suppress their children’s fear, but to transform it into respect...
...👉the #Mapuche have a long warrior history; one of the very few cultures able to stop the advancement of the #Inka empire..."👈
#AppliedPsychology #Psychology
#FearManagement
3/n
"...#Mapuche culture, respect seems to alleviate, and even replace, fear.
👉The Mapuche believe that all elements of the universe are interconnected and deserve respect.👈 They teach children to give reverence to the air, water and land, along with all the living creatures..."
#AppliedPsychology #Psychology
#FearManagement
2/n
"...probed parents and elders about these beliefs, they told us that fear isn’t useful and shouldn’t be felt. They argued that fear is debilitating and paralysing, and should be replaced with unconditional respect (ie, respect given to all life, human or nonhuman).
In the.."
Virtue-ally Unbothered
toiida🌻
HistoPol (#HP) 🏴 🇺🇸 🏴