Could broccoli shots be the secret to your next PB?

Every few years, something new shows up in endurance sports that promises just a little more—more efficient training sessi…
#dining #cooking #diet #food #Nutrition #broccolishots #broccolishotsbenefittoenduranceathletes #colehocker #connormantz #enduranceathletes #lactatelevels #nutrition #performanceenhancers #runningsupplements #runningtrends #VO2max
https://www.diningandcooking.com/2576132/could-broccoli-shots-be-the-secret-to-your-next-pb/

FOLKS, EXTREME SPORTS JUST GOT A NEW CHAMPION! Arctic surfing is the ULTIMATE ENDURANCE TEST! These wave warriors are battling POLAR VORTEXES and risking FROSTBITE for the perfect ride! It's like snowboarding meets ice hockey in Mother Nature's most BRUTAL arena! This ain't your grandpa's beach volleyball - this is SURVIVAL OF THE FITTEST on ice!

https://thetruthperspective.org/index.php/node/8824

#ExtremeSports #ArcticSurfing #EnduranceAthletes #WinterSports

Catching up on a few podcasts this morning. So I’m three for three all on the topic of energy availability in sports and the potential for overtraining and REDs.
About time this was more publically spoken about and addressed in endurance sports.

#enduranceathletes #sportscience #fueltheworkout

Nachdem ich während eines 45minütigen, entspannten Schwellenwert- #zwift -Trainings heute das dritte #DoctorWhoَ Special angeguckt habe, bin ich endlich wieder sehr angetan vom Doctor und meine #nerd Seele wurde gestreichelt.

Im Übrigen ist #Zwiften und #nerdtv eine gelungene Symbiose für #enduranceathletes mit heftigem #nerd -Einschlag wie ich es einer bin 🤣

Das neue hintere Laufrad müsste heute mal ganz dringend einem Belastungstests unterzogen werden. Und dann ist's etwas länger geworden... 🤷🏼‍♂️

#teamknie #Ausdauersport #enduranceathletes #gravelbike

OK here's my #introduction post. I am #researcher and #writer, mostly on the topic of #mentalhealth and #psychology in #enduranceathletes. I write for Triathlete Magazine and am a Research Affiliate at the University of Bern in the Department of Forensic Psychiatry.

I live in #Italy and also write fiction novels and am represented by the Jane Rotrosen Agency in NYC. I look forward to sharing some of my work, connecting with others in the psych and #science fields.