Mastodawn

rcr 1d ago

Morning walk.
A bench with a view. I just passed and didn't stay this time.

Morgenspaziergang.
Eine Bank mit Aussicht. Lief vorbei und verweilte diesmal nicht länger.

#Spaziergang #spazieren #hike #hiking #Walk #walking #Emmental #Switzerland #Schweiz

Jean-Louis Bouzou 3d ago

Bon appétit !
slice of bread with cream cheese, tomato, arugula, pepper, garlic, oregano and Emmental cheese...

#bruschettas #snack #tomatoes #herbs #food #cooking #cook #pizza #jlbouzou #miam #yummy #cheese #emmental #emmentalcheese #oregano #bread #creamcheese #garlic

Jean-Louis Bouzou 3d ago

Bon appétit !
slices of bread with cream cheese, tomato, arugula, pepper, garlic, oregano and Emmental cheese...

#bruschettas #snack #tomatoes #herbs #food #cooking #cook #pizza #jlbouzou #miam #yummy #cheese #emmental #emmentalcheese #oregano #bread #creamcheese #garlic

rcr Jan 31

Running. With some forest bathing. Facing it all, snow, ice, mud. Even first vibes of spring.

Laufen. Mit Waldbaden. Alles angetroffen, Schnee, Eis, Schlamm. Sogar erste Frühlingsgefühle.

#running #trailrunning #run #forest #hill #Switzerland #Schweiz #Laufen #Lauf #Wald #Emmental

rcr Jan 25

Careful run to test if my knee works. Went pretty well.
Some stretches still icy, but nothing too tricky.

Vorsichtiger Lauf als Test für mein Knie. Ging ganz ordentlich.
Einige Stellen sind noch vereist, doch gut zu überqueren.

#running #run #trailrunning #hills #forest #Emmental #Laufen #Lauf

Jean-Louis Bouzou Jan 24

Today's Omelet

Bon appétit !

#food #cooking #omelet #omelettes #veggie #vegetables #cheese #emmental #zucchini eggs #bellpepper #garlic #chard #dandelion #treecorneredleek #garden #meal #meals

rcr Jan 24

Morning walk.
First decent walk since I somehow hurt my knee 2 weeks ago while running. Not all good yet, put thankfully much better.

Morgenspaziergang.
Erster richtiger Spaziergang nachdem vor 2 Wochen nach einem Lauf irgendwie das Knie war. Ist noch nicht ganz in Ordnung, doch schon viel besser.

#spazieren #Spaziergang #walk #walking #hiking #hike #sunrise #forest #mountains #hills #Switzerlanf #Schweiz #Emmental

Jean-Louis Bouzou Jan 19

Today, I prepared homemade bruschettas with rustic baguette, mayonnaise, wild herbs from the garden (dandelion, sow-thistle, three-edged garlic), tomato, and Emmental cheese…
Truly delicious!

#cook #cooking #bruschettas #snack #baguette #herbs #tomatoes #garden #emmental #jlbouzou #garlic #homemadecooking #food #delicous #toasts #openfacedtoasts #crusty #rustic #artisanal #homemade #bread