I've been doing the cold oatmeal thing again. Anyone else? It's pretty good when you make your own concoction.
#ColdOatmeal #healthfoods #eatingbetterEpisode 16: Same Foods and Wellness
Today's show discusses same foods within the context of being neurodivergent and chronically ill. We discuss how food is trust and how same foods represent a trust with your body, which is vital to feeling safe and well. We'll also talk about how same foods help wellness, and how they present chal
https://podcast.chickenyogi.com/episode-16-same-foods-and-wellness/#PodcastEpisodes #eatingbetter #eatingpatterns #neurodivergenteating #samefoods #wellnessEpisode 16: Same Foods and Wellness - The Chicken Yogi Show
Today's show discusses same foods within the context of being neurodivergent and chronically ill. We discuss how food is trust and how same foods represent a trust with your body, which is vital to feeling safe and well. We'll also talk about how same foods help wellness, and how they present challenges to eating healthier
My wife Amy made us a healthy breakfast this morning. Well, all except the sausage. Lol But still, 90% healthy and a good way to start the week.
#healthybreakfast #healthyfood #eatingbetter
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