Likely to regret this at some point, but...

Asking #HamRadio community for things that you've found does (or not) help with #CognitiveDecline

I'm 61.

Not long ago, I'd have a "not my A game" day once every 2 or 3 weeks.

Lately, I'm having that sort of day about weekly.

There's several things I need to look into. There's new factors outside just my age.

But I'm game to read up on #EatMoreFish #BrainFood suggestions that aren't batshit #EssentialOilsFixEverything and #HealingCrystals BS.

@beladona I know, right?
Docs said to #eatMoreFish and #eatLessRedMeat.
Lots of reports said #wildFish were healthier to eat than #farmedFish.

So now what?

#AllTofu? I'm sure there are problems with having #tooMuchSoy also.