This morning's #workout #Music is from Glenn Gould doing J. S. Bach. A true master in one of his most heralded works. These are the 1981 performances (which I prefer). I note he appears to being playing all of these from memory.
https://youtu.be/Klqjebjw8n4
#Bach #Piano #ClassicalMusic #Baroque #BodyWeightTraining #BambooStaff #DumbBells
Dumbbell are Great Options for Chest Engagement 👍
Dumbbells can be one of the best tools for targeting (and actually feeling) the chest because they let your shoulders and elbows move naturally while forcing each pec to do its own work.
👉 Each side works independently (no hiding)
👉 More natural joint path = better pec tension
👉 Bigger range of motion (more stretch where pecs grow)
💪 Training the Biceps with Dumbbells 💪
Training your biceps with dumbbells matters because it’s one of the best ways to build the muscle evenly, keep your elbows/shoulders happier long-term, and get more high-quality reps without your stronger side “stealing” the work.
Level Fitness Dumbbells in UAE – Build Strength, Power & Confidence at Home
#fitness #lifestyle #fitnessuae #gymuae #gymdubai #onlinefitnessstore #DumbbellsCombo #Dumbbells
Level Fitness Dumbbells Combo in UAE – The Smartest Way to Build Strength at Home
#fitness #lifestyle #fitnessuae #gymuae #gymdubai #onlinefitnessstore #DumbbellsCombo #Dumbbells
https://joyrulez.com/blogs/266531/Level-Fitness-Dumbbells-Combo-in-UAE-The-Smartest-Way-to
The fitness culture in the UAE has changed dramatically over the past few years. From high-end gyms in Dubai Marina to personal training studios in Abu Dhabi, people are investing more in strength training than ever before. But here’s the reality: not everyone has time to drive to the gym...
Looked up the answer and the mosaic from Roman times is sending me 😂 did not expect. There doesn’t seem to be a source cited. I wonder if it’s real. It looks so incongruous.
This morning's #workout #music is from the late :^( great Jack DeJohnette with Special Edition live at the Montreal Jazz festival. I don't know the date or line up - any guesses?
https://youtu.be/9hIWu0rN4HY
#Jazz #JazzFusion #Improvisation #drummer #KettleBells #DumbBells
Test #9073: Swapped these from dumbbell to barbell mid-set (purely for science, don't try at home). No fumbles! The 20kg held steady. Excellent grip & surprisingly quick transitions. At $66.64 (51% off!), our intern is already eyeing them for his 'gains'. 💪
🦵Tips and Benefits of Dumbbell Split Squats🦵
Stand with feet hip-width apart, holding a dumbbell in each hand at your sides.
Step one foot forward into a split stance (about 2–3 feet apart)
Bend both knees to lower your body straight down, keeping your front knee aligned over your ankle and your back knee pointing toward the floor
#tips #advice #legs #quads #hamstrings #glutes #form #technique #workout #exercise #dumbbells #onlinecoach #personaltrainer #onlinefitnesscoach
icastico
Brandon Scott Partin
Level Fintess
Carryl
The Find Lab
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