The #Dolphins were able to get up to around $5MM of cap space by cutting K Jason Sanders and FB Alec Ingold:

https://www.profootballrumors.com/2026/03/dolphins-release-k-jason-sanders-fb-alec-ingold

Dolphins Release K Jason Sanders, FB Alec Ingold

A busy day ahead of the start of free agency continues as it was announced today that the Dolphins will...

Pro Football Rumors
ICYMI: Last Night's Podcast with Mike on the #Dolphins QB Situation
https://www.youtube.com/live/0Esi3ptA6WQ?si=Mfx6QZRtBXJFcdP3
Jimmy Garoppolo Is On Miami's Radar To Possibly Be their Next QB

YouTube

The #Dolphins are releasing former All-Pro K Jason Sanders after eight seasons in Miami, per @AdamSchefter.

Sanders missed all of last season with a hip injury. He made 187/221 FGs (84.6%) with the Dolphins, the second-most makes in team history.

The #Dolphins and 2023 Pro Bowl FB Alec Ingold are parting ways, sources tell The Insiders. The three-time Walter Payton Man of the Year nominee and team captain had discussions with Miami about a new deal but he will be released and free to sign with a team as soon as today.

The #Steelers have released TE Jonnu Smith. Do you regret them making that trade with #Dolphins last offseason?
@_adamcrowley@twitter.com @scorindorin@twitter.com

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A wee trip down memory lane since it's #WorldBookDay - my award winning, hard-backed book on Scottish Bottlenose dolphins "On A Rising Tide" is ten years old this year and still selling well - I still have some copies left in stock. Foreword by my buddy Simon King OBE. #Books #Wildlife #Nature #NonFiction #Dolphins

🐟🪞 Think #fish are just simple swimmers? New #research shows the tiny cleaner wrasse is actually a scientific observer that can recognize its own reflection in record time.

Some were even caught using #shrimp as "tools" to test how the mirror worked, a level of intelligence once thought unique to #mammals like #dolphins.

👉 https://www.sciencealert.com/this-tiny-fish-passed-an-intelligence-test-that-once-distinguished-great-apes

#science #biology #nature #evolution

This Tiny Fish Passed an Intelligence Test That Once Distinguished Great Apes

A tiny fish has shown signs of a remarkable level of intelligence in mirror test experiments, not only recognizing itself in the reflection but also using a piece of food to explore how the mirror works.

ScienceAlert

(bis)

"Deze maatregel komt vooral #PairiDaiza ten goede", stelt dierenrechtenorganisatie #Gaia dan weer in een persbericht . "Een betonnen bassin in een zoo wordt geen opvangcentrum, gewoon omdat je het zo noemt."
Een paar cijfers om die stelling te staven: een #dolfijn in het wild zwemt gemiddeld 100 kilometer per dag en kan tot 200 à 300 meter diep duiken.

(je kan een mail sturen via link hierboven, please do)

#dierenrechten #dolphins #freedom

https://www.vrt.be/vrtnws/nl/2026/03/05/pairi-daiza-opvang-dolfijnen-gaia/

Pairi Daiza wil dolfijnen uit gesloten dolfinaria opvangen, Gaia verzet zich: "Dit is geen reddingsactie" | VRT NWS Nieuws

Waarnaartoe met dolfijnen die heel hun leven in gevangenschap hebben doorgebracht? Die vraag dringt zich op nu veel Europese dolfinaria moeten sluiten. Het Waalse dierenpark Pairi Daiza wil een oplossing bieden en dolfijnen opvangen in een reservaat. Gaia is resoluut tegen: "Dit is geen reddingsactie, maar gewoon een nieuw dolfinarium."

VRT NWS

🔥TONIGHT 9 PM Eastern🔥 A new episode of @TheFishTank81@twitter.com LIVE

Be sure to tune in as we talk #Dolphins salary cap and free agency.

CLICK HERE TO JOIN US IN THE CHAT https://www.youtube.com/watch?v=-HVrGLJWZQo