FitTrend | Track Your ProgressToday is Digital Wellness Day! Celebrate by examining your relationship with technology. Why not put away the phone and go outside?
https://youtube.com/shorts/k3WNyu8RcpM
https://www.fittrend.com/healthy-relationship-with-your-fitness-tracker-data/
Howard LakeIt's #DigitalWellnessDay.
According to @DigiPovAlliance over 10 million Britons lack basic digital skills to get online, preventing them from accessing education, digital healthcare, online banking etc.
And charity services and opportunities of course.
Today is Digital Wellness Day! Celebrate by examining your relationship with technology. Why not put away the phone and go outside? #DigitalWellnessDay #Today #NationalDays #Holidays
https://www.fittrend.com/healthy-relationship-with-your-fitness-tracker-data/
Leigh-ChantelleToday is #DigitalWellnessDay, here's what that means to me.
Download my Top Tips for Tech Balance & Digital Wellness poster: https://digital-equilibrium.com/resources/#Downloads
More at digitalwellnessday.com
Happy Digital Wellness Day! Today is an opportunity to optimize your relationship with technology. Why not put away the phone and go outside! #DigitalWellnessDay https://www.fittrend.com/how-to-achieve-your-goals/
Tactical Tech ✅The average person taps, clicks & swipes on their phone over 2,600 times each day. When was the last time you “unplugged”?
Check out our #DataDetoxKit guide with simple steps you can follow to improve your digital well-being. #digitalwellnessday
https://datadetoxkit.org/en/wellbeing/essentials/
Escape the Defaults
When was the last time you “unplugged” and didn’t touch technology for a day, or even just an hour? How can you make sure that time on your device is quality time? Want to find a healthier balance between your online life and your offline one? That’s what this part of the Data Detox is all about.