New global study spanning 60 years and 101 countries finds populations eating more plant-based proteins live longer. While animal proteins link to lower infant mortality, plant-based foods like legumes, tofu and grains boost adult life expectancy.

#plantbased #nutritionresearch #longevity #healthyliving #dietarytrends #publichealth #plantproteins

https://neurosciencenews.com/plant-protein-deit-longevity-28648/