Happy Vernal Equinox! 🌱 To celebrate, I'm sharing my latest minimally-structured #meditation guidance that touches on the integrative #wellbeing of achieving levity in the center space of the mind. #guidedmeditation #30minutemeditation #dhammakaya #lovingkindness #relaxation youtu.be/7SR9M_Ku0xI?...

MA 74 Phra Nicholas Thanissaro...

Losing sleep? Apparently 45% of folks use #meditation tracks 🧘‍♂️primarily for sleep. New track supports 8 hours of deep, uninterrupted sleep 😴 & suitable for #palliative care 🩺 #sleeptalkdown #fallasleepfast #listenbeforesleep #insomnia #guidedmeditation #dhammakaya #wellbeing youtu.be/L64OgikP8lY?...

MA 73 Eight-hour all-night sle...

Happy #MLKDay everyone. My latest Spanish #meditation to support recovery. #meditación #meditaciónguiada #meditación30minutos #dhammakaya #undecimopaso #adicción #recuperación #12pasos #programa12pasos #ayudaadicción #dejardeusar #podersuperior #serenidad #los12pasos youtu.be/8N29YHbgoO8?...

MA 70es Meditación para la rec...

Happy #OrangeShirtDay (from those who celebrate every day) My latest (gringo) Spanish #bereavement #meditation youtu.be/Omf177neuw4?... para hispanohablantes que busca transformar el vacío que queda por la #pérdida de un ser querido🧘‍♂️ #meditacion #dhammakaya #30minutemeditation #duelo #bondadamorosa

MA 63es Phra Nicholas Thanissa...

Happy Social Media Giving Day! My latest #guidedmeditation with minimally structured guidance & finishing with🕯️-themed #lovingkindness. Homage to @petramichaela.bsky.social for the more poetic parts. #dhammakaya #candlemeditation #socialmediagivingday 🧘‍♀️☸️ youtu.be/lv9jXeTKRik?...

MA 71 Phra Nicholas Thanissaro...

Happy Summer Solstice to those who celebrate! 🌜🌞🌿My latest #vlog of OldSchool #meditationtips and #guidedmeditation in the #dhammakaya tradition with a generous helping of paradox. youtu.be/rv2yhrmkAJk?... #PositiveVibes #AgelessWisdom

A046 Ten paradoxes of meditati...

#Buddhist #nationalism rising in #Thailand's south, where Buddhist population is in steep decline, and a #Malay insurgency demands independence http://www.channelnewsasia.com/news/asiapacific/in-conflict-hit-southern-thailand-buddhist-nationalism-is-on-the-8940918 #Dhammakaya movement surging