Done✅️Personal best time 1:36:17

For today this was my absolute limit.I lost some secs right after the start cause I qeued at the very back of my starter box since I wasnt sure if I would do my pace right from the beginning. So I had some traffic 2 overtake til I could ramp up the pace.But I do not care.I am proud.I broke my 22yo personal best time.

#DeutschePost #Project92 #DeutschePostHalfmarathon #DeutschePostMarathon #deutscheposthalbmarathon #Bonn #running #laufen #run #Runnersofmastodon

Had to skip 2 sessions this week due to a cold. Instead of the long run I chose the short version today and had a great #run in daylight and in perfect weather.

6 weeks to go for #Project92. Things do not run as planned. But such is life.
I am looking forward to #running the #DeutschePostHalfmarathon and I am very proud of the progress I made in the past 10 weeks.

#Garmin #Stryd #Runnersofmastodon #deutscheposthalbmarathon

Nevertheless, I will strive to achieve my goal. I have 111 days remaining to enhance my fitness.
#run #running #laufen #runnersofmastodon #DeutschePostHalfmarathon #DeutschePostHalbmarathon
Heute Intervalltraining mit meinem neuen Zieltempo f. den #DeutschePostHalbmarathon. Angepeilt sind 1:32 Stunden, was meine aktuelle/absolute Bestzeit um 11/6 Minuten unterbieten würde. Anspruchsvolles Ziel. Heute bin ich 6x 1 km in 4:21 - 4:15 pro km gelaufen & 6x ½ km in meinem üblichen Tempo von 5:15/km. Das letzte Interval war brutal. Das Gelände ist hügelig, und natürlich ging jeder schnelle Abschnitt bergauf 🤪 Aber was nicht tötet, härtet ab.#run #laufen #running #garmin #project92 #stryd

I have just signed up for the #DeutschePostHalfmarathon on April 14th 2024 in #Bonn

÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷÷

Ich habe mich soeben für den #DeutschePostHalbmarathon am 14. April 2024 in #Bonn angemeldet.

#running #run #laufen #Halbmarathon #halfmarathon #runnersofmastodon