Depression at school: understanding mental health. https://ymhc.ngo/workbooks

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Teddy Roosevelt’s method for overcoming grief and depression holds up more than 100 years later

https://fed.brid.gy/r/https://www.upworthy.com/teddy-roosevelts-method-for-overcoming-grief-and-depression-still-holds-up-more-than-100-years-later-ex1/

It's okay to tell a therapist: I disagree. I feel misunderstood. I don't want to talk about that. I feel uncomfortable. I'm not ready to share that. I would like to talk about something else. Something you said is bothering me.

#depression #therapy #selfcare #depressionsupport #mentalhealthsupport #anxiety #anxietyawareness #ymhc

Understanding Borderline Personality Disorder

#mentalhealth #mentalhealthawareness #mentalillness #therapy #selfcare #depressionawareness #depressionsupport #mentalhealthmatters #mentalhealthsupport #ymhc