Teddy Roosevelt’s method for overcoming grief and depression holds up more than 100 years later

https://fed.brid.gy/r/https://www.upworthy.com/teddy-roosevelts-method-for-overcoming-grief-and-depression-still-holds-up-more-than-100-years-later-ex1/

Sis, how can you be depressed? Life is beautiful! Sis, how do you have asthma? There is so much air!
#mentalhealthhumor #funnymemes #copingwithhumor #humorheals #depression #depressionawareness #depressionsupport #mentalhealth #mentalhealthmatters #mentalhealthsupport #ymhc
What is depression? Understanding mental health. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest.
#depression #mentalhealthawareness #depressionsupport #ymhc

It's okay to tell a therapist: I disagree. I feel misunderstood. I don't want to talk about that. I feel uncomfortable. I'm not ready to share that. I would like to talk about something else. Something you said is bothering me.

#depression #therapy #selfcare #depressionsupport #mentalhealthsupport #anxiety #anxietyawareness #ymhc

Researchers in Japan are testing anime-based therapy using animated avatars in online counselling to help young people with depression and reduce mental health stigma https://english.mathrubhumi.com/lifestyle/health/japan-anime-therapy-depression-avatar-counselling-study-mhm7geaw?utm_source=dlvr.it&utm_medium=mastodon #AnimeTherapy #MentalHealth #JapanNews #DepressionSupport #Psychology
This message is so simple, yet it gets forgotten. The people living with the condition are the experts. -Michael J. Fox
#mentalhealth #mentalhealthawareness #mentalillness #therapy #selfcare #depressionawareness #depressionsupport #mentalhealthmatters #mentalhealthsupport #ymhc
Part of what depression does is mutes your ability to reach. If you are NOT depressed & you see someone struggling, YOU reach out. By @Caissie
#depression #mentalhealth #mentalhealthawareness #mentalillness #selfcare #depressionsupport #mentalhealthsupport #ymhc
Men cry, men break down, men suffer from eating disorders and body dysmorphia, men have suicidal thoughts, men die by suicide, men suffer with mental illness. It's not unmanly to struggle.
#mentalhealth #mentalhealthawareness #mentalillness #depressionsupport #mentalhealthsupport #ymhc