Welches ist die wichtigste Sache, die du immer bei dir tragen solltest?

In unserer Reise durch das Leben stoßen wir auf zahlreiche Herausforderungen, die uns manchmal zu überwältigen drohen. Doch inmitten der Dunkelheit gibt es zwei leuchtende Sterne, die niemals verblassen sollten – Hoffnung und Zuversicht. Zwar bezieht sich die “Daily Prompt Frage” wohl eher auf materielle Dinge, aber […]

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“The story of a neighborhood mailman whose bag holds more than just mail — it holds lives.”

Delivering Connections: The Life of a Mailman

“The story of a neighborhood mailman whose bag holds more than just mail — it holds lives.”

Some heroes don’t wear capes. Some wear a faded uniform, ride a bicycle through narrow lanes, and carry a bag heavier than it looks. Rajesh, our neighborhood mailman, has been delivering letters and parcels for 18 years. To most of us, he is a familiar figure — a man with a satchel and a smile. But behind that everyday presence lies a story of […]

https://aarya045.wordpress.com/2025/08/30/delivering-connections-the-life-of-a-mailman/

That changes depending on the year… Weekly Recap 8/4/2025

My idea of a “daily carry” has changed over the years. Let’s leave out the obvious answers here like “cell phone” and “wallet” or anything related to money.

For some years of my life, it was important to always have a lighter in my pocket. Even after I quit smoking, I still carried a lighter for quite some time. I know it sounds strange, but I kept it with me in case someone else nearby needed to use it.

That was actually part of a book I read once, Tiny Buddha’s 365 Tiny Love Challenges. The challenge for that particular section was to carry something with you specifically for other people to use. I think I may have mentioned it before. It was a curious book.

At other times in my life, it’s been necessary to carry a pen at all times. Of course, I ruined many pairs of pants with the ink leaking through the pocket, so I stopped doing that.

And at other times still, I’ve made sure to keep a guitar pick somewhere on my person. You never know when someone is just going to hand you a guitar and expect you to start playing, right? Yes, it happens. So it’s important to have a pick…

But those are all fairly mundane objects. The things I constantly keep with me now are mostly of personal or spiritual significance — a ring on my right middle finger, a necklace around my neck, and a bracelet on my left wrist. I’ve had them on for years and they rarely come off. Actually, I think it’s been more than a year since I last removed the bracelet.

There is one thing, though, that I haven’t left the house without wearing for the longest amount of time…

My wedding ring 🙂

And I can’t even imagine what it would feel like to not have it on!

Daily writing prompt What is the most important thing to carry with you all the time? View all responses

Good morning and happy Monday, friends! Happy start to August!

I hope everyone had a lovely Lammas… or Lughnasad… or whatever you choose to call it!

I’ve got some big news! My book’s cover has finally been released… and with that little bit of information, I can also tell you that Christopher Penczak wrote the foreword.

I talked about this in a Facebook post yesterday, but I’ll share it again here. At the beginning of this year, I was running some errands… honestly, it was in a reasonably familiar area that’s fairly close to our house. I got an email alert on my phone and all I could see was that it was from Christopher and said “Attachment: Foreword to…”

In my excitement, I managed to make several wrong turns and then proceeded to get lost for about 15 minutes.

It is truly an honor for me to have someone like Christopher Penczak not only just read my work, but also to “lend their name” so to speak and write the foreword!

So… yeah, I’ve been sitting on that detail for about 6 months now and I’m happy to finally be able to make it public.

I realize I’m posting a little bit later than usual. That’s only because it was such a ridiculously busy morning! I just finished up a wonderful conversation with Jessica Howard, author of The Art of Lithomancy. She answered all of my lithomancy-related questions and even demonstrated how to do a full lithomancy reading with her own personal set. You can catch all of this in a future episode of M3, of course.

In other news, we’re back from Texas. My sister’s wedding was a success! I’ve got tons of pictures, but they’re mostly family-oriented, so I’ll pass on sharing them. Instead, settle for this picture of me and my beautiful wife.

It’s kind of weird to get back from a trip in the middle of the week. Since it was a short week for us, I skipped on doing a new book review (which, yes, bothers me that I broke the cycle). With the time I did have to work on things, all of my content was pretty rune-centered… as you can probably see from the links at the top.

On Friday night we had our coven Lughnasadh celebration. Check out this cool altar.

The ritual was led by two of our students and we all had a great evening. And yes, there was bread!

In the world of food aside from bread, Selene and I found a brand new Indian restaurant that’s very close to our house.

It was tasty! Although I can’t say it’s the best in the area… it is the closest — so there’s that.

I do have one more big thing to admit to everyone…

We went to Olive Garden.

And we enjoyed it.

These next few weeks are going to be pretty crazy. We’ll all be getting back into the swing of things with school starting…

Oh, and I don’t just mean for the kids. Selene and I are both furthering our education.

Anyway, that’s all for now! Stay tuned for more…

Hello friends. I linked to two books on this page. Those are both Amazon referral links. If you use one of those links to make a purchase, then Amazon will pay me a tiny commission. You totally should buy them, though, because they’re both very interesting books. Have I ever linked to a book that isn’t interesting? I don’t think so.

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While growing up, when I was asked regarding what I looked forward towards in the future, I always had the answer.

Photo by Derek Finch on Pexels.com

The answer was simply, I wanted to be a Doctor (coz that’s what I knew my whole life and indirectly working towards albeit having other interests).

Thus, from primary school, next would be high school, moving towards science stream in school and pre-university in a course which would serves as a prerequisite into entering medical school

Photo by Tara Winstead on Pexels.com

In medical school, my focus was always on the exams, completing that particular posting, completing that year, completing preclinicals and moving onto clinicals, studying for the grand finals, completing medical school and graduating.

Upon graduation, applying for housemanship to start practicing. I always knew that I wanted to practice in Sarawak General Hospital. Thus, that didn’t require much thinking. Working my way there, and finally, starting housemanship.

Now that I’m a House Officer, completing each posting, working towards completing a year, now focusing on completing the whole journey.

But after that? I feel lost and aimless.

Previously, when asked regarding my need to have a family, I would brush it off. Not that I didn’t want to but I’ve yet to meet the person that I would want to spend the rest of my life with and build a family.

My aim was mainly catered towards my parents. But they’re doing just fine on their own. Thank God for that. I don’t see my purpose anymore actually.

In regard to post-housemanship, I have no idea of which speciality I would like to dive into. In terms of being surgical based or medical based, the thing I learnt over this past 1 year is that I’m definitely a surgical based person. Though, I have enjoyed paediatrics very much (which I supposed is a very much toned down version of the chaotic medical posting).

I wouldn’t know, as upon writing this article, I’ve yet to complete my medical posting.

The medical field is not just tied to 6 different postings. As a House Officer in Malaysia, we are required to rotate to 6 different postings throughout our 2-year-duration in housemanship which are, Surgery, Medical, Orthopaedics, Obstetrics and Gynaecology and Paediatrics. The sixth posting, we have the privilege to choose among Emergency Department (ETD / ED), Anaesthesia, Klinik Kesihatan (Community Clinics) and Psychiatry.

However, in reality, the clinical field is vast and there are other specialities that we as House Officers have yet to enter. In terms of non-clinical field, it is another vast category.

Which of it am I?

At times I wished that I always knew of what I wanted to be, such as a Cardiologist or a Surgeon but after assisting in the operating theatres and working as a junior doctor, none of it appeals to me 100%. Sure it is interesting but is it something I would want to be doing for the rest of my life?

Having completed a year of housemanship, I thought that the answer would be clear to me by now. Yet, I’m still as unsure as I had been before. I’ve approached multiple seniors, medical officers and specialists and talked to various doctors from different fields regarding their experience. I seem to have the information but my heart was not fully captured by any of it. 

Everything seems nice and interesting. I hope that in time to come, the answer would be clearer. The least I could do at the moment is to put my best foot forward in whatever department or sector that I go through.

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Reflection of the Paediatrics Posting

An article regarding my overall reflection of my third posting, Paediatrics as a House Officer.

The Theoretical Doctor

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I tagged for almost a month here.

The tagging timing in the Surgical Posting is from 7am till 10pm which is same as with other postings, except Obstetrics & Gynaecology (O&G).

In the Surgical Posting, we all have to complete a compulsory 14-Day-Tagging period irregardless of having “off-tagged”. Entering the Surgical Department as a senior or fourth poster, we are allocated to special shifts such as night shifts in ward or night shifts in ethe emergency department (ETD).

This serves as an advantage to us seniors as we do not have to work the morning shift for one week straight prior to having an off day. It is also better as it allows us to recuperate in between by not having to go to work extremely early.

However, the disadvantage is that our tagging period is somewhat extended.

As I mentioned before, we are required to complete a 14-Day-Tagging period. The night shift is not counted. Hence, the tagging duration can go up to 3 weeks.

For me, it extended up to 4 weeks due to my medical leaves (MC).

During my first week of tagging, I took a day of medical leave due to extreme fatigue and in the second week, I took 3 days of medical leaves due to extreme fatigue and COVID-19.

At the time of writing this article, I am on a 6 weeks medical leave due to my ATFL injury.

Sometimes I wonder, if I will ever exit this posting and proceed with my last which is medical.

Back to the tagging part, thus my tagging period lasted for a month.

Going to work as a tagger, I would leave home around 5:45am – 6am. Partly because I’m just tired and felt like I needed more rest because there will always be an active issue in ward and I am only able to return home at 10pm.

In the evening around 7pm, I would go for dinner after handing over to the night colleagues and completing my tasks and on-call reviews for the day. Most of the time, it would be our first meal of the day.

Some days, we would be done by 8-9pm and on some days, earlier. Most of us, upon completing, would head for dinner and head home or to just head home straightaway.

This is wrong of course but we were simply exhausted and burnt-out during the tagging period. Thus, we grab the opportunity while we could.

Towards the end of my tagging period, I started bringing packed dinner boxes and reheating them as work prior going back.

Surviving the tagging period in the Surgical Posting was hard and tiring but eventually, it did came to an end.

Thus, if you have yet to enter the Surgical Posting, the tagging period is indeed tiring as with any posting. However, try to learn as much as you can and take comfort in the fact that it does come to an end.

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Appreciation Towards The Medical Officers (MOs) – Housemanship Diaries

An article expressing my appreciation towards the Medical Officers who have gone above and beyond in ensuring that we as House Officers are taught well on the job as well as those who were there to…

The Theoretical Doctor

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Sunday, 30th of June 2024. I was allocated to work as the morning shift house officer at Paediatric Isolation Ward 3A. It was a Sunday.

At the time of writing this article, it is September and currently in my fourth posting which is Surgery. I should be pushing into my third month in Surgery but considering my recent injury in August, I have been on 6-weeks medical leave.

Looking back, my last day in Paediatrics was extremely lovely.

Working during the weekend in General Paediatrics especially Paeds 3A meant that there is only one medical officer who will do the morning rounds, which is usually the oncall medical officer and grand rounds with specialist is only once which is in the morning.

Prior to my arrival that morning, I knew that there were only two allocated house officers on duty in the ward that day. Me and a colleague of mine.

However, my colleague was on medical leave and was unable to come to work. I started off with morning reviews at the acute cubicle as usual and continued to the next cubicle while awaiting another house officer to be reallocated.

Considering that we were tight on manpower during that day, we each reviewed the patients on our own and directly presented to the specialists.

A lovely person was reallocated and I enjoyed every bit working with her. We completed morning rounds at almost 2pm and proceeded to complete our morning discharges and take any STAT bloods.

Then, we went for lunch and proceeded with acute bay reviews and continued with our afternoon discharges.

Upon completion, we spent time talking and joking. The hours were filled with giggles and laughter till it was finally time to return home.

We returned home on time that day at 6pm. 

My third posting ended on a good note as well and it was one filled with tons of fond memories. It is one of the posting that I would not mind repeating. 

If you are due to commence the Paediatric posting, I sincerely hope that you will enjoy it as much as I did.

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What snack would you eat right now?

Yes it’s called monkey balls and it’s sold in Fiji islands 3 balls for a 1$

Monkey balls ( taste awesome )

Since the prompt is short answer let me give you a story from my mind . ( fiction )

From the heaven of my heart and from the munchies land munchington

Once upon a time in the whimsical town of Munchington, there lived a mischievous little creature named Snackington. Snackington was known for his insatiable appetite for snacks, especially the enchanted candies that sparkled in every color imaginable.

One sunny afternoon, Snackington discovered a hidden treasure trove of snacks deep within the Enchanted Forest. Unable to resist the temptation, he indulged in one delightful treat after another until he had consumed more snacks than his tiny belly could handle.

As the sun dipped below the horizon, Snackington felt an odd sensation. To his astonishment, his teeth started to tingle and then, one by one, they began to wiggle and fall out. Panic set in as he realized the consequences of his snack-filled escapade.

Distraught and toothless, Snackington sought the advice of the wise old wizard, Molarus, who lived atop Candy Mountain. Molarus revealed that the enchanted snacks had a magical side effect when consumed in excess—they made teeth as light as air, causing them to float away.

Determined to remedy his predicament, Snackington embarked on a quest to retrieve his wandering teeth. With a toothbrush sword in hand and a floss rope at his side, he journeyed through the Marshmallow Marsh, crossed the Licorice Bridge, and ventured into the Gummy Bear Cave.

Along the way, Snackington encountered friendly creatures who offered guidance and shared tales of their own snack-related adventures. Together, they formed a merry band of snack enthusiasts, determined to find a way to reverse the enchantment.

As the group approached the elusive Candy Mountain, they faced a final challenge—a maze made of chewing gum. With clever teamwork and a few strategically placed snacks, they navigated the sticky labyrinth and reached the summit where Molarus awaited.

Molarus, impressed by Snackington’s determination, performed a magical ceremony to restore his teeth to their rightful places. Snackington learned a valuable lesson about moderation and the importance of caring for one’s pearly whites.

With his teeth once again intact, Snackington returned to Munchington, promising to savor his snacks in moderation and share the tale of his toothy adventure with others in the town. And so, the legend of Snackington’s toothy escapade became a cautionary tale for snack enthusiasts far and wide in the enchanted land of Munchington..

Do you still want to try monkey balls ?

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Monkey balls 📌

What snack would you eat right now? Yes it’s called monkey balls and it’s sold in Fiji islands 3 balls for a 1$ Monkey balls ( taste awesome ) Since the prompt is short answer let me give you a sto…

The Last Expressionist