Beschreibe eine Gewohnheit, die dir Freude bereitet.

Inmitten der Herausforderungen des Lebens habe ich eine Gewohnheit entwickelt, die mir Freude und Entspannung bringt: die Pflege meines Minis. Das Reinigen von Autos ist für mich zu einer Quelle innerer Ruhe geworden. Es hilft mir, Sorgen loszulassen und meine Depressionen in den Hintergrund zu rücken.

Die heilende Kraft der […]

https://www.meskasblog.de/?p=14705

#achtsamkeit #dailyprompt #dailyprompt2019 #entspannung #miniCooper #persoenlicheEntwicklung #selbstfuersorge #stressabbau #wohlbefinden

Remembering How to Breathe

Warm sand underfoot, the rhythmic hush of waves,
a gentle murmur in the air.
But the weight in my chest stays cold.
He waits at the water’s edge, robes damp, the scent of sea salt soft around Him,
His eyes steady, like He already knows the storm I carry.

I sink beside Him, the vastness of the ocean mirroring my fear.
“Have You forgotten me?” I whisper.
“Am I still worthy of Your grace?”

Silence, then a gentle flow of living seawater,
pure and clear, through His fingers over mine.
A silent promise, washing away the clinging doubt.
“Let Me carry this,” He says.
“You’re not too late.
You’re not too far.
You’re not alone.
I have not forgotten you, Queen.”

He says it like a promise etched in stone,
solid as the earth beneath us.
Waves climb higher,
but peace rises faster.
With His shoulder beneath my tears,
I remember how to breathe,
truly breathe,
for the first time in years.


John 14:27 (NIV)
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

#bible #christianPoem #christianity #dailyprompt #dailyprompt2019 #faith #jesus #mentalHealth #NIVBIBLE #PEACE #poem #POETRY #wellness
Bible Gateway passage: John 14:27 - New International Version

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.

Bible Gateway

Related Posts:

While growing up, when I was asked regarding what I looked forward towards in the future, I always had the answer.

Photo by Derek Finch on Pexels.com

The answer was simply, I wanted to be a Doctor (coz that’s what I knew my whole life and indirectly working towards albeit having other interests).

Thus, from primary school, next would be high school, moving towards science stream in school and pre-university in a course which would serves as a prerequisite into entering medical school

Photo by Tara Winstead on Pexels.com

In medical school, my focus was always on the exams, completing that particular posting, completing that year, completing preclinicals and moving onto clinicals, studying for the grand finals, completing medical school and graduating.

Upon graduation, applying for housemanship to start practicing. I always knew that I wanted to practice in Sarawak General Hospital. Thus, that didn’t require much thinking. Working my way there, and finally, starting housemanship.

Now that I’m a House Officer, completing each posting, working towards completing a year, now focusing on completing the whole journey.

But after that? I feel lost and aimless.

Previously, when asked regarding my need to have a family, I would brush it off. Not that I didn’t want to but I’ve yet to meet the person that I would want to spend the rest of my life with and build a family.

My aim was mainly catered towards my parents. But they’re doing just fine on their own. Thank God for that. I don’t see my purpose anymore actually.

In regard to post-housemanship, I have no idea of which speciality I would like to dive into. In terms of being surgical based or medical based, the thing I learnt over this past 1 year is that I’m definitely a surgical based person. Though, I have enjoyed paediatrics very much (which I supposed is a very much toned down version of the chaotic medical posting).

I wouldn’t know, as upon writing this article, I’ve yet to complete my medical posting.

The medical field is not just tied to 6 different postings. As a House Officer in Malaysia, we are required to rotate to 6 different postings throughout our 2-year-duration in housemanship which are, Surgery, Medical, Orthopaedics, Obstetrics and Gynaecology and Paediatrics. The sixth posting, we have the privilege to choose among Emergency Department (ETD / ED), Anaesthesia, Klinik Kesihatan (Community Clinics) and Psychiatry.

However, in reality, the clinical field is vast and there are other specialities that we as House Officers have yet to enter. In terms of non-clinical field, it is another vast category.

Which of it am I?

At times I wished that I always knew of what I wanted to be, such as a Cardiologist or a Surgeon but after assisting in the operating theatres and working as a junior doctor, none of it appeals to me 100%. Sure it is interesting but is it something I would want to be doing for the rest of my life?

Having completed a year of housemanship, I thought that the answer would be clear to me by now. Yet, I’m still as unsure as I had been before. I’ve approached multiple seniors, medical officers and specialists and talked to various doctors from different fields regarding their experience. I seem to have the information but my heart was not fully captured by any of it. 

Everything seems nice and interesting. I hope that in time to come, the answer would be clearer. The least I could do at the moment is to put my best foot forward in whatever department or sector that I go through.

Related Posts:

YouTube | Instagram | Pinterest | Facebook | Spotify

About Me | Privacy Policy | Contact Me

https://theoreticaldoctor.com/2024/09/25/the-house-officers-dilemma-housemanship-diaries/

#Blog #blogging #dailyprompt #dailyprompt1863 #dailyprompt1897 #dailyprompt1903 #dailyprompt1904 #dailyprompt1905 #dailyprompt1906 #dailyprompt1907 #dailyprompt1994 #dailyprompt1995 #dailyprompt2003 #dailyprompt2005 #dailyprompt2008 #dailyprompt2009 #dailyprompt2014 #dailyprompt2019 #dailyprompt2023 #dailyprompt2024 #dailyprompt2025 #dailyprompt2026 #dailyprompt2027 #dailyprompt2028 #dailyprompt2029 #dailyprompt2030 #dailyprompt2032 #dailyprompt2034 #dailyprompt2039 #dailyprompt2041 #dailyprompt2045 #dailyprompt2049 #dailyprompt2050 #dailyprompt2051 #dailyprompt2053 #dailyprompt2056 #dailyprompt2057 #dailyprompt2059 #dilema #doctor #doctorSLife #hospital #hospitalSLife #houseOfficer #housemanship #Malaysia #medical #reflection #surgery #surgical #write #writing

Reflection of the Paediatrics Posting

An article regarding my overall reflection of my third posting, Paediatrics as a House Officer.

The Theoretical Doctor

Click here for more articles & daily dose.

Sometime ago, I wrote about “The Small Change I Hope My Blog Would Make“, whereby I mentioned that with every article written and uploaded on this website would spread some form of comfort and positivity, especially within the community of junior doctors.

Perhaps I’m just simply being optimistic. I have to. That keeps me going, even on difficult days to the point it has become a default reflex for me.

Nonetheless, I love to write and sometimes I do get lost that I tend to deviate from the topic at times and divert back to the main topic at hand.

Living in this world which has its flaws and problems at every corner, I try to see the good aspect of things and thus, I try to end my articles on a good note or some encouragement, which is mainly directed at me actually. However, I never know who may be reading my written articles and perhaps just need some encouragement and kind words at the moment.

It serves as a “happy ending” just like a fairytale in which I escape in one too many times.

Click here for more articles & daily dose.

YouTube | Instagram | Pinterest | Facebook | Spotify

About Me | Privacy Policy | Contact Me

https://theoreticaldoctor.com/2024/09/21/ending-my-articles-on-a-good-note/

#article #Articles #Blog #blogging #dailyprompt #dailyprompt1863 #dailyprompt1907 #dailyprompt1912 #dailyprompt1913 #dailyprompt1914 #dailyprompt1916 #dailyprompt1917 #dailyprompt1918 #dailyprompt1919 #dailyprompt1921 #dailyprompt1922 #dailyprompt1923 #dailyprompt1924 #dailyprompt1926 #dailyprompt1931 #dailyprompt1933 #dailyprompt1935 #dailyprompt1984 #dailyprompt1995 #dailyprompt2005 #dailyprompt2008 #dailyprompt2019 #dailyprompt2024 #dailyprompt2026 #dailyprompt2027 #dailyprompt2029 #dailyprompt2039 #dailyprompt2041 #dailyprompt2051 #happyEnding #optimistic #writing

The Theoretical Doctor

The Theoretical Doctor

Related Posts:

Sunday, 30th of June 2024. I was allocated to work as the morning shift house officer at Paediatric Isolation Ward 3A. It was a Sunday.

At the time of writing this article, it is September and currently in my fourth posting which is Surgery. I should be pushing into my third month in Surgery but considering my recent injury in August, I have been on 6-weeks medical leave.

Looking back, my last day in Paediatrics was extremely lovely.

Working during the weekend in General Paediatrics especially Paeds 3A meant that there is only one medical officer who will do the morning rounds, which is usually the oncall medical officer and grand rounds with specialist is only once which is in the morning.

Prior to my arrival that morning, I knew that there were only two allocated house officers on duty in the ward that day. Me and a colleague of mine.

However, my colleague was on medical leave and was unable to come to work. I started off with morning reviews at the acute cubicle as usual and continued to the next cubicle while awaiting another house officer to be reallocated.

Considering that we were tight on manpower during that day, we each reviewed the patients on our own and directly presented to the specialists.

A lovely person was reallocated and I enjoyed every bit working with her. We completed morning rounds at almost 2pm and proceeded to complete our morning discharges and take any STAT bloods.

Then, we went for lunch and proceeded with acute bay reviews and continued with our afternoon discharges.

Upon completion, we spent time talking and joking. The hours were filled with giggles and laughter till it was finally time to return home.

We returned home on time that day at 6pm. 

My third posting ended on a good note as well and it was one filled with tons of fond memories. It is one of the posting that I would not mind repeating. 

If you are due to commence the Paediatric posting, I sincerely hope that you will enjoy it as much as I did.

Related Posts:

YouTube | Instagram | Pinterest | Facebook | Spotify

About Me | Privacy Policy | Contact Me

https://theoreticaldoctor.com/2024/09/16/my-last-day-in-paediatrics-as-a-house-officer/

#article #Articles #Blog #blogging #dailyprompt #dailyprompt1863 #dailyprompt1897 #dailyprompt1903 #dailyprompt2014 #dailyprompt2019 #dailyprompt2023 #dailyprompt2024 #dailyprompt2025 #dailyprompt2026 #dailyprompt2027 #dailyprompt2028 #dailyprompt2029 #dailyprompt2030 #dailyprompt2032 #dailyprompt2034 #dailyprompt2039 #dailyprompt2041 #dailyprompt2045 #dailyprompt2049 #dailyprompt2050 #dailyprompt2051 #dailyprompt2053 #dailyprompt2056 #dailyprompt2057 #dailyprompt2059 #doctor #generalWard #houseOfficer #housemanship #lastDay #medical #paediatrics #pediatric #ward #writing

Can you share a positive example of where you’ve felt loved?

And

Then

You promised

You started loosing control

Crazy nights

Broken beds

Internet Sex

Desire

Fantasy to life

Always and forever

And then ?

You ran away

And ran away again

Do you remember me when you f..k him

Does he knows you suppose to love till end of days ?

Till the day almost …

Kill me ..

And now ?

Leaving you from behind ?

That’s where your eyes are looking back while you are moving forward seeing nothing but back loook

Let’s touch the mint and smell our hands

Let’s mint our planet ..page 25/Budapest light

From 100 boring story ( Garden of mint )

Ok readers relax it’s just a song i was hearing , I doubt I captured the phrases all but that’s what I heard and shared with you manually (typing it )

[email protected]

yeah !

The prompt

I’ll give one example

YOU WILL ASK WHOEVER YOU BELIEVE ON TO GIVE YOU MORE DAYS TO BE WITH HIM OR HER

Find them !

The tree I hugged where all the history started in the land of the Art sharing it with you my planet I love you

TRUTHOPPOSITEREALITY .COM

[email protected]

[email protected]

https://thelastexpressionist.com/2024/01/17/first-you-loved-%f0%9f%93%8c/

#MovieTruthoppositereality #TruthoppositerealityStopzredhand #Art #bloganuary #bloganuary202417 #cf2e2e #dailyprompt #dailyprompt1820 #dailyprompt1925 #dailyprompt1926 #dailyprompt1927 #dailyprompt1935 #dailyprompt1937 #dailyprompt1983 #dailyprompt1986 #dailyprompt1990 #dailyprompt1992 #dailyprompt1993 #dailyprompt1994 #dailyprompt1996 #dailyprompt1999 #dailyprompt2000 #dailyprompt2019 #dailyprompt2020 #dailyprompt2021 #dailyprompt2022 #dailyprompt2023 #dailyprompt2039 #dailyprompt2044 #dailyprompt2047 #dailyprompt2053 #dailyprompt2055 #dailyprompt2056 #dailyprompt2066 #dailyprompt2078 #HichamMneimne

First you loved 📌

Can you share a positive example of where you’ve felt loved? And Then You promised You started loosing control Crazy nights Broken beds Internet Sex Desire Fantasy to life Always and forever …

The Last Expressionist

Can you share a positive example of where you’ve felt loved?

And

Then

You promised

You started loosing control

Crazy nights

Broken beds

Internet Sex

Desire

Fantasy to life

Always and forever

And then ?

You ran away

And ran away again

Do you remember me when you f..k him

Does he knows you suppose to love till end of days ?

Till the day almost …

Kill me ..

And now ?

Leaving you from behind ?

That’s where your eyes are looking back while you are moving forward seeing nothing but back loook

Let’s touch the mint and smell our hands

Let’s mint our planet ..page 25/Budapest light

From 100 boring story ( Garden of mint )

Ok readers relax it’s just a song i was hearing , I doubt I captured the phrases all but that’s what I heard and shared with you manually (typing it )

[email protected]

yeah !

The prompt

I’ll give one example

YOU WILL ASK WHOEVER YOU BELIEVE ON TO GIVE YOU MORE DAYS TO BE WITH HIM OR HER

Find them !

The tree I hugged where all the history started in the land of the Art sharing it with you my planet I love you

TRUTHOPPOSITEREALITY .COM

[email protected]

[email protected]

https://hichammartstudio.art.blog/2024/01/17/first-you-loved-%f0%9f%93%8c/

#MovieTruthoppositereality #TruthoppositerealityStopzredhand #Art #bloganuary #bloganuary202417 #cf2e2e #dailyprompt #dailyprompt1820 #dailyprompt1925 #dailyprompt1926 #dailyprompt1927 #dailyprompt1935 #dailyprompt1937 #dailyprompt1983 #dailyprompt1986 #dailyprompt1990 #dailyprompt1992 #dailyprompt1993 #dailyprompt1994 #dailyprompt1996 #dailyprompt1999 #dailyprompt2000 #dailyprompt2019 #dailyprompt2020 #dailyprompt2021 #dailyprompt2022 #dailyprompt2023 #dailyprompt2039 #dailyprompt2044 #dailyprompt2047 #dailyprompt2053 #dailyprompt2055 #dailyprompt2056 #dailyprompt2066 #dailyprompt2078 #HichamMneimne

First you loved 📌

Can you share a positive example of where you’ve felt loved? And Then You promised You started loosing control Crazy nights Broken beds Internet Sex Desire Fantasy to life Always and forever …

The Last Expressionist

What snack would you eat right now?

Yes it’s called monkey balls and it’s sold in Fiji islands 3 balls for a 1$

Monkey balls ( taste awesome )

Since the prompt is short answer let me give you a story from my mind . ( fiction )

From the heaven of my heart and from the munchies land munchington

Once upon a time in the whimsical town of Munchington, there lived a mischievous little creature named Snackington. Snackington was known for his insatiable appetite for snacks, especially the enchanted candies that sparkled in every color imaginable.

One sunny afternoon, Snackington discovered a hidden treasure trove of snacks deep within the Enchanted Forest. Unable to resist the temptation, he indulged in one delightful treat after another until he had consumed more snacks than his tiny belly could handle.

As the sun dipped below the horizon, Snackington felt an odd sensation. To his astonishment, his teeth started to tingle and then, one by one, they began to wiggle and fall out. Panic set in as he realized the consequences of his snack-filled escapade.

Distraught and toothless, Snackington sought the advice of the wise old wizard, Molarus, who lived atop Candy Mountain. Molarus revealed that the enchanted snacks had a magical side effect when consumed in excess—they made teeth as light as air, causing them to float away.

Determined to remedy his predicament, Snackington embarked on a quest to retrieve his wandering teeth. With a toothbrush sword in hand and a floss rope at his side, he journeyed through the Marshmallow Marsh, crossed the Licorice Bridge, and ventured into the Gummy Bear Cave.

Along the way, Snackington encountered friendly creatures who offered guidance and shared tales of their own snack-related adventures. Together, they formed a merry band of snack enthusiasts, determined to find a way to reverse the enchantment.

As the group approached the elusive Candy Mountain, they faced a final challenge—a maze made of chewing gum. With clever teamwork and a few strategically placed snacks, they navigated the sticky labyrinth and reached the summit where Molarus awaited.

Molarus, impressed by Snackington’s determination, performed a magical ceremony to restore his teeth to their rightful places. Snackington learned a valuable lesson about moderation and the importance of caring for one’s pearly whites.

With his teeth once again intact, Snackington returned to Munchington, promising to savor his snacks in moderation and share the tale of his toothy adventure with others in the town. And so, the legend of Snackington’s toothy escapade became a cautionary tale for snack enthusiasts far and wide in the enchanted land of Munchington..

Do you still want to try monkey balls ?

https://hichammartstudio.art.blog/2024/01/12/monkey-balls-%f0%9f%93%8c/

#MovieTruthoppositereality #TruthoppositerealityStopzredhand #Art #bloganuary #bloganuary202412 #cf2e2e #dailyprompt #dailyprompt1815 #dailyprompt1925 #dailyprompt1926 #dailyprompt1927 #dailyprompt1935 #dailyprompt1937 #dailyprompt1983 #dailyprompt1986 #dailyprompt1990 #dailyprompt1992 #dailyprompt1993 #dailyprompt1994 #dailyprompt1996 #dailyprompt1999 #dailyprompt2000 #dailyprompt2019 #dailyprompt2020 #dailyprompt2021 #dailyprompt2022 #dailyprompt2023 #dailyprompt2025 #dailyprompt2039 #dailyprompt2044 #dailyprompt2047 #dailyprompt2053 #dailyprompt2055 #dailyprompt2056 #dailyprompt2066 #dailyprompt2078 #HichamMneimne

Monkey balls 📌

What snack would you eat right now? Yes it’s called monkey balls and it’s sold in Fiji islands 3 balls for a 1$ Monkey balls ( taste awesome ) Since the prompt is short answer let me give you a sto…

The Last Expressionist

What is your mission?

It’s about one nation one god one believe one order equality .

Planet 1one

But

In life, abstract expressionist artists dedicate themselves to a profound mission – a relentless pursuit of the intangible,

a quest to distill the intricate symphony of emotions that course through the human spirit.

And as for me my canvases become portals to the depths of existence, each stroke a deliberate dance between chaos and order. Truth vs reality

Through the unpredictable language of color and form, I seek not only to create but to commune, inviting viewers to embark on a visceral journey into the enigmatic landscapes of own inner worlds that resonates with truth and emotions In this boundless exploration,

The mission often involves conveying emotions, exploring inner thoughts, and emphasizing the spontaneity and authenticity of the creative process through non-representational forms and gestures in in every art work and every letter.

I forge a connection between the tangible and the transcendent, leaving an enduring legacy that echoes the vibrant tapestry of the human experience.

The world without art is just meh 🫤

I’ll make sure it’s epic

[email protected]

https://hichammartstudio.art.blog/2024/01/09/to-save-the-planet%f0%9f%93%8c/

#MovieTruthoppositereality #TruthoppositerealityStopzredhand #Art #bloganuary #bloganuary202409 #cf2e2e #dailyprompt #dailyprompt1812 #dailyprompt1925 #dailyprompt1926 #dailyprompt1927 #dailyprompt1935 #dailyprompt1937 #dailyprompt1983 #dailyprompt1986 #dailyprompt1990 #dailyprompt1992 #dailyprompt1993 #dailyprompt1994 #dailyprompt1996 #dailyprompt1999 #dailyprompt2000 #dailyprompt2019 #dailyprompt2020 #dailyprompt2021 #dailyprompt2022 #dailyprompt2039 #dailyprompt2044 #dailyprompt2047 #dailyprompt2053 #dailyprompt2055 #dailyprompt2056 #dailyprompt2066 #dailyprompt2078 #HichamMneimne

To save the planet📌

What is your mission? It’s about one nation one god one believe one order equality . Planet 1one But In life, abstract expressionist artists dedicate themselves to a profound mission – a relentless…

The Last Expressionist

Share what you know about the year you were born.

I mean it’s 1980 !

Wa had no internet

when the grass was greener

life was beautiful with no end

3 million six hundred and twelve human were born

Globally

In 1980, several notable events occurred globally. Some highlights include the eruption of Mount St. Helens in the United States, the beginning of the Iran-Iraq War, the establishment of Solidarity in Poland, and the Summer Olympics held in Moscow, which faced a boycott by several countries.

Holy Innocents Day, observed annually on December 28th. The day commemorates the execution of the innocent, male children in Bethlehem as told in Matthew 2:16.

It was a dynamic year with significant developments across various domains.

No matter what I know about 1980 can not be rewind or relived but am sure of 1 of these humans born that year will change the face of the plant and make it greener again .

[email protected]

https://hichammartstudio.art.blog/2023/12/23/3612258-birth-%f0%9f%93%8c/

#MovieTruthoppositereality #dailyprompt #dailyprompt1925 #dailyprompt1926 #dailyprompt1927 #dailyprompt1935 #dailyprompt1937 #dailyprompt1986 #dailyprompt1994 #dailyprompt1996 #dailyprompt1999 #dailyprompt2019 #dailyprompt2161 #HichamMneimne

3,612,258 birth 📌

Share what you know about the year you were born. I mean it’s 1980 ! Wa had no internet when the grass was greener life was beautiful with no end 3 million six hundred and twelve human were born Gl…

The Last Expressionist