Culinary Adventures: When Food Abroad Bites Back!

📌Disclaimer: Please note that if you click on any of the links in this blog, I will be receiving a small commission at NO extra cost to you!📌

Prepare your taste buds and buckle up for a gastronomic rollercoaster ride as we explore the wild world of culinary adventures abroad. From mouth-watering delicacies to unexpected surprises, join me as we delve into the delightful and sometimes downright daring realm of international cuisine.

https://benable.com/abnolte/81c35f813073af56266c

1. The Spicy Spectacle

You pride yourself on your tolerance for heat, so when the friendly street vendor in Bangkok offers you a taste of their “mild” curry, you confidently accept with a smile. But as the first fiery bite hits your tongue like a flamethrower in a chili factory, you quickly realize that you may have underestimated the true meaning of “Thai spicy.” Cue the frantic gulps of water and the impromptu fire-breathing performance that leaves your fellow diners both impressed and slightly concerned for your well-being.

https://www.bing.com/ck/a?!u0026amp;u0026amp;p=1af6e7abb1f6d9dcJmltdHM9MTcxMTkyOTYwMCZpZ3VpZD0wODliYmU2Yi02OWRkLTY4MGQtMzdhYy1hY2MwNjhhZjY5MjMmaW5zaWQ9NTE5NAu0026amp;ptn=3u0026amp;ver=2u0026amp;hsh=3u0026amp;fclid=089bbe6b-69dd-680d-37ac-acc068af6923u0026amp;psq=funny+articals+of+the+most+spicey+food+from+around+the+worldu0026amp;u=a1aHR0cHM6Ly9hbWF6aW5nZm9vZGFuZGRyaW5rLmNvbS9zcGljeS1mb29kLWRpYXJ5LWRhcmluZy1zcGljeS1kaXNoZXMvu0026amp;ntb=1

2. The Mystery Meat Mishap

You’re feeling adventurous, so when the menu at that quaint little bistro in Paris lists “escargot” as the house specialty, you decide to throw caution to the wind and give it a try. But as you take your first tentative bite of the slimy delicacy, you can’t shake the sinking feeling that you may have just eaten something that was alive mere moments ago. Cue the existential crisis and the fervent vow to stick to more familiar fare for the remainder of your culinary adventures.

https://benable.com/abnolte/81c35f813073af56266c/details?detail_id=5416811

3. The Cultural Conundrum

You’re determined to immerse yourself in the local culture, so when your gracious host in Tokyo presents you with a steaming bowl of what can only be described as “mystery soup,” you graciously accept with a smile and a bow. But as you tentatively take a sip and try to identify the various unidentifiable floating objects, you realize that sometimes, cultural immersion comes with a side of gastrointestinal distress. Cue the polite nods and the silent prayers for a speedy recovery as you struggle to maintain your composure in the face of culinary adversity.

https://www.facebook.com/reel/1104783950741628

4. The Street Food Fiasco

You’ve heard rave reviews about the street food scene in Marrakech, so when you stumble upon a bustling market teeming with tantalizing smells and exotic flavors, you can’t resist the siren call of the street vendors. But as you dig into your first bite of falafel, you quickly realize that street food adventures come with their own set of risks – namely, the inevitable battle with food poisoning that leaves you regretting every culinary decision you’ve ever made.

https://fb.watch/raaTplsMbg

5. The Sweet Surprise

Amidst the chaos and confusion of culinary mishaps abroad, sometimes you stumble upon a hidden gem that restores your faith in the power of international cuisine. Whether it’s a piping hot plate of pad thai in Bangkok or a decadent slice of tiramisu in Rome, these unexpected delights serve as a delicious reminder that sometimes, the best culinary adventures are the ones that catch you by surprise.

https://benable.com/abnolte/81c35f813073af56266c

So there you have it, fellow foodies – a humorous glimpse into the world of culinary adventures abroad, where every bite is an adventure and every meal is a memory. Remember, no matter how many culinary mishaps you encounter along the way, it’s all part of the delicious journey. Until next time, happy eating and may your taste buds be forever adventurous!

This is the second last post about Travelling…..keep your eyes peeled for the next blogs all about????

Linktree #adailyprompt #adventure #dailyprompt #dailyprompt1879 #dailyprompt1880 #dailyprompt1881 #dailyprompt1883 #dailyprompt1884 #dailyprompt1888 #dailyprompt1889 #dailyprompt1891 #dailyprompt1901 #dailyprompt1905 #dailyprompt1906 #dailyprompt1908 #dailyprompt1910 #dailyprompt1911 #dailyprompt1912 #dailyprompt1913 #dailyprompt1914 #dailyprompt1915 #dailyprompt1916 #dailyprompt1917 #dailyprompt1918 #dailyprompt1923 #dailyprompt1924 #dailyprompt1925 #dailyprompt1929 #dailyprompt1932 #dailyprompt1935 #dailyprompt1938 #dailyprompt1939 #dailyprompt1941 #dailyprompt1947 #dailyprompt1949 #dailyprompt1950 #dailyprompt1951 #dailyprompt1954 #dailyprompt1957 #dailyprompt1975 #dailyprompt1981 #dailyprompt1988 #dailyprompt1989 #discovery #Food #instagram #life #lifestyle #love #luxury #personality #reading #relax #selfCare #TimeToTravel #travel #unwind #wisdom

Chapter 1: The High-Contrast Crisis

The rain outside didn’t just fall; it “carried on like a pork chop,” hammering against the corrugated iron roof of the studio. Inside, the air smelled of burnt espresso and ozone. Liam, Dax, and Dev—the Three Best Friends—were locked in a battle against a deadline that felt like hard yakka on a Saturday arvo.

The Philosophy of the Studio

The trio didn’t just build websites; they built gateways. Their manifesto was simple: Writing for Web Accessibility wasn’t an afterthought—it was the foundation.

• Liam (The Content King): He believed that for each web page, one must provide a short title that describes the page content and distinguishes it from other pages. He was currently obsessing over the “Space Teddy Inc.” homepage, ensuring the page name came before the organization name.
• Dax (The Visual Architect): His monitors were filled with color wheels and luminance grids. He knew that foreground text needs to have sufficient contrast with background colors, a rule that applied to buttons and background gradients alike.
• Dev (The Logic Master): Dev lived in the “code order.” He was currently ensuring that the order of elements in the code matched the logical order of the information presented. He often checked this by removing CSS styling to see if the content still made sense.

“If we don’t get this right,” Dev muttered, “we’re just pulling a swifty on every user who relies on a screen reader”.

The Arrival of Elias

When the thud came at the door, it wasn’t the sound of a visitor; it was the sound of a warning. Elias, a retiree known to the boys as a frequent tester of their designs, stood in the doorway. He was a man who lived with low vision, hand tremors, and mild short-term memory loss.

“I couldn’t get through the ‘Space Teddy’ checkout,” Elias panted, his voice shaking. “It was the Shadow of the Raven’s Wing. It’s back.”

Dax went pale. “The Shadow? That’s just a myth developers tell to scare juniors.”

“It’s no myth,” Elias said, leaning on a desk. “It’s a deliberate design to exclude. It’s when a site uses color alone to convey information, like marking required fields in red without an asterisk”. “But this was worse. It was a shroud.”

The Mystery of the Raven’s Wing

The Three Best Friends gathered around Liam’s main terminal. Elias pointed a weathered finger at a specific block of text that seemed to shimmer and fade.

The Raven’s Wing (Definition): A technique used by rogue developers to create “unnecessarily complex” content that bypasses the need for clear and concise sentences. It creates a “lack of headings,” making the document nearly impossible to edit or navigate for assistive technology.

“Look at the code,” Dev whispered. His fingers flew across the mechanical keyboard. “They haven’t just ignored the WCAG requirements. They’ve weaponized them. They’re using ambiguous link text like ‘click here’ to lead users into a loop”.

“And the images,” Dax added, his eyes narrowing. “There’s no meaningful text alternatives. For these informational images, they’ve used empty alt-text as if they were purely decorative”.

The First Clue: The “Superbear” Anomaly

As they dug deeper into the “Raven’s” source code, a name popped up that Liam recognized from a recent news article: Superbear.

“Wait,” Liam said, pulling up a local news site. “I just wrote about this. ‘Superbear saves the day… rescuing a young cat from a tree'”. He looked at the code Dev had unearthed. “The Raven is using the Superbear story as a mask. But look at how they’ve marked it up.”

Dev pointed to the screen:

• They used a <h2> for the title “Superbear saves the day”.
• They included a <time> tag for “7 Aug 2015”.
• But hidden inside an <aside> was a list of “Related Articles” that didn’t exist in the real world.

“Fair dinkum,” Liam breathed. “These links… ‘Superbear stands for mayor’. That never happened. They’re using WAI-ARIA roles like role="search" to hide a data-mining script”.

The Friends’ Vow

The “Shadow of the Raven’s Wing” wasn’t just a technical glitch; it was a digital wall built to stop people like Lakshmi, the blind accountant, and Ian, the clerk with autism, from accessing the truth.

“We need to audit this entire city’s infrastructure,” Dax declared. “Starting with the contrast ratios of every government portal”.

“And I’ll start rewriting the instructions,” Liam said. “No more unnecessarily technical language. We need to describe input requirements, like date formats, so even someone as stressed as Elias can navigate ‘no worries'”.

“I’ll handle the keyboard accessibility,” Dev added. “I’ll ensure every custom widget, from accordions to buttons, uses tabindex="0" to stay in the navigation order”.

They looked at each other. The task was heaps big, but they were the best in the business.

The Audit Checklist

Before they could head out into the “arvo” to confront the Raven, they had to prep their toolkit.

ToolPurposeContrast CheckerTo identify “insufficient” contrast that hides text.Screen ReaderTo hear the “info and relationships” hidden in the markup.Responsive DebuggerTo see how the “Raven’s” site adapts to a “narrow mobile phone”.Aussie GritTo ensure they don’t “pull a swifty” on their mission.

“She’ll be right,” Elias whispered, watching the Three Best Friends work. “As long as you keep the content clear and concise, the shadow can’t win”.

To Be Continued…

#art #bloganuary #bloganuary202412 #bloganuary202421 #bloganuary202426 #bloganuary202429 #books #culture #curiosity #dailyprompt #dailyprompt1812 #dailyprompt1823 #dailyprompt1829 #dailyprompt1830 #dailyprompt1832 #dailyprompt1833 #dailyprompt1842 #dailyprompt1851 #dailyprompt1854 #dailyprompt1862 #dailyprompt1867 #dailyprompt1875 #dailyprompt1928 #dailyprompt1937 #dailyprompt1938 #dailyprompt1939 #dailyprompt1941 #dailyprompt1942 #dailyprompt1943 #dailyprompt1944 #dailyprompt1945 #dailyprompt1948 #dailyprompt1951 #dailyprompt1975 #dailyprompt1994 #dailyprompt1998 #dailyprompt2007 #dailyprompt2008 #dailyprompt2010 #dailyprompt2011 #dailyprompt2109 #dailyprompt2112 #dailyprompt2119 #dailyprompt2126 #dailyprompt2136 #DANCESPIRITCOLOROFPEACE #drinks #EmotionsFeelingsSundayPowerOfASmileMyLifeWithYouSOULCHEERFULNESSFEELINGSHOPETearsSometimesAKissIsAllYouNeedTheSilenceLifeSelfWords #Evernote #everyday #Facebook #facts #food #HISTORY #IFTTT #Instagram #Ireland #Irish #kitchen #language #learning #LifeAndAGIRLINTERRUPTEDFriendshipAndPoisonBULLIEDKLDONNOneDayAtOfficeESSENTIALFORSURVIVINGTheBreathOfASoulMePastPresentFutureYesUAreIGotItSome #MYCOCKTAILWORLD #noMatterHow #noMatterHowBadIsTogetherWeCanWin #photography #pictures #Pinterest #RECIPES #science #social #speechTherapy #SUMMER #summersimoBestTouristGuidesAreYourTasteBuds #SUMMERSIMOTHEUNDERWORLD #SUMMERSIMOCOMPASS #SUMMERSIMOSCOCKTAILS #SUMMERSIMOSCOMPASS #SUMMERSIMOSGLITTERWAR #SUMMERSIMOSRECIPES #technology #TheBestTouristGuidesAreYourTasteBuds #ThePurringPage #TheSoundOfSmile #travel #WithASummersimoSmile

Surviving The Night Shift As A House Officer In Medical 3 | Housemanship Diaries

Related Posts:

• Surviving The Night Shift In The Medical Posting In General | Housemanship Diaries
• My First Night Shift Covering Medical 4 / Medical 5 / Infectious Disease Ward In Sarawak General Hospital – Housemanship Diaries
• The Most Enjoyable and Tiring Day In Medical 3
• My Next 6 Months (Post Housemanship)
• Part 1 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | The Emergency Department
• Part 2 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | Main Building, Side Building, Infectious Disease Ward
• My Evening Routine In The Medical Posting | Housemanship Diaries
• My First Day In Medical Posting – Tagging Day 1 | Housemanship Diaries
• Appreciation Towards The Medical Officers (MOs) – Housemanship Diaries
• My Downfall In Surgery Which Led To My Extension – Housemanship Diaries
• 1 Year Of Housemanship Update – Housemanship Diaries
• Another Good Advice I Will Remember For The Longest Time – Housemanship Diaries
• Enjoying The Journey – Housemanship Diaries

The Medical 3 Ward of Hospital Umum Sarawak or “Sarawak General Hospital” is located on the 9th floor of the main building.

Thankfully, being allocated as the Night House Officer, we only had to take care of one ward, unlike being allocated in Medical 4 / Medical 5 / Infectious Disease Ward or being in the Perimedical Team whereby we were always on the go.

The Medical 3 Ward consists of three teams, which are General Medicine, Respiratory and Neuromedical.

During the daytime, we have allocated House Officers for each team. However, during the night shift, we are in charge of the whole ward.

The jobscope of the night shift House Officer in this ward is the same as in other wards and postings which are transferring in of new patients, attending to acute issues and most importantly, coming mornings.

If you have read my previous article on Surviving The Night Shift In The Medical Posting In General, I mentioned that in this posting, upon my arrival to the ward for my night shift, I would begin taking my coming mornings.

The same goes for Medical 3. However, unlike the night shift in Perimedical, I do not take my arterial blood gases with my coming mornings.

I begin from the Respiratory cubicles which is located at the back of the ward and then move to the front cubicles before finally continuing at subacute and acute cubicles which are the beds located in the middle of the ward, in front of the nursing counter.

If I were late for my coming mornings, then I would proceed with taking the arterial blood gases together. But if I finished early, I would take the blood gases much later.

By 5:30am – 6am, I would start running my blood gases and paste them in the casenotes of the patients. Around 6am – 7am is when the morning team starts arriving to trace the bloods as well as begin their morning reviews.

Thus, I wait to be summoned for my bloodtaking or certests.

Finally, at 9am, I return home from my shift.

Related Posts:

• Surviving The Night Shift In The Medical Posting In General | Housemanship Diaries
• My First Night Shift Covering Medical 4 / Medical 5 / Infectious Disease Ward In Sarawak General Hospital – Housemanship Diaries
• The Most Enjoyable and Tiring Day In Medical 3
• My Next 6 Months (Post Housemanship)
• Part 1 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | The Emergency Department
• Part 2 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | Main Building, Side Building, Infectious Disease Ward
• My Evening Routine In The Medical Posting | Housemanship Diaries
• My First Day In Medical Posting – Tagging Day 1 | Housemanship Diaries
• Appreciation Towards The Medical Officers (MOs) – Housemanship Diaries
• My Downfall In Surgery Which Led To My Extension – Housemanship Diaries
• 1 Year Of Housemanship Update – Housemanship Diaries
• Another Good Advice I Will Remember For The Longest Time – Housemanship Diaries
• Enjoying The Journey – Housemanship Diaries

YouTube | Instagram | Pinterest | Facebook | Spotify

About Me | Privacy Policy | Contact Me

#Articles #Blog #blogging #dailyprompt #dailyprompt1823 #dailyprompt1826 #dailyprompt1833 #dailyprompt1838 #dailyprompt1841 #dailyprompt1843 #dailyprompt1844 #dailyprompt1852 #dailyprompt1854 #dailyprompt1857 #dailyprompt1939 #dailyprompt1948 #dailyprompt1950 #dailyprompt1956 #dailyprompt1959 #dailyprompt1962 #dailyprompt1963 #dailyprompt1964 #doctor #healthcare #hospital #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #Medicine #sarawak #sarawakGeneralHospital #writing

The Most Enjoyable and Tiring Day In Medical 3

Related Posts:

• My Next 6 Months (Post Housemanship)
• Part 1 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | The Emergency Department
• Part 2 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | Main Building, Side Building, Infectious Disease Ward
• My Evening Routine In The Medical Posting | Housemanship Diaries
• My First Day In Medical Posting – Tagging Day 1 | Housemanship Diaries
• My Morning Routine Being A House Officer Leader In The Surgical Posting | Housemanship Diaries
• Reflection Of The Surgical Posting | Housemanship Diaries
• My First Night Shift In Surgery | Housemanship Diaries
• Appreciation Towards The Medical Officers (MOs) – Housemanship Diaries
• My Downfall In Surgery Which Led To My Extension – Housemanship Diaries
• 1 Year Of Housemanship Update – Housemanship Diaries
• Another Good Advice I Will Remember For The Longest Time – Housemanship Diaries
• Enjoying The Journey – Housemanship Diaries

I can’t remember which day it was but it was probably during the weekend or a public holiday as I remembered that I was allocated on call who was in charge of this ward.

I was allocated to “General” on that day and was I was alone at that time. I remembered sitting at the other end of the ward at around 11am when one of my colleagues who was allocated to be covering the “Neuro” patients went to have lunch.

The medical officer on call at that time, a rather “happy-go-lucky” and rather jovial person struts into the respiratory cubicle and asked if there were any house officers available?

To which I responded, we’re right here and he came over. He asked for the person who was in charge of the front cubicles which happened to be my colleague who went for lunch. I asked what’s wrong, is there anything I can help with?

He casually replied, nothing much, just walked in and saw a patient’s pulse oximeter reading 70% under room air. Then he laughed.

Me and my friend who happened to be there at that time were shocked and rushed to the patient. True enough, the pulse oximeter reading was 70%, well, 68%. Oddly enough, the patient seemed rather comfortable and not tachypnoeic. In fact, he was surprised as we crowded around his bed, looking concerned.

I asked him if he was having any difficulty breathing which he was not. Thus, our first instinct was probably the machine was faulty and proceeded to check with another vital signs machine.

This time, it was 65%.

I proceeded to take full set of bloods while my medical officer was writing his review and my friend attempted to call my colleague.

I ran his arterial blood gas and it showed Type 1 Respiratory Failure. Considering he did not have a baseline during this admission, we do not know if this was near his baseline or a sudden deterioration.

We called the Peri ICU team and referred the patient for non-invasive ventilatory support (NIV). Imagine, not knowing why this long stay patient was ever here in the first place to summarising the reason for admission down to his current progress. It turns out, he was due to be stepped down to a district hospital for continuation of antibiotics.

Well now, he can’t.

We transferred hum to the acute cubicle for closer monitoring while awaiting the Peri ICU team.

While awaiting, my medical officer decided to check on a patient who was handover to him for afternoon reviews.

This lady was in her 60’s and was admitted for left pleural abscess, meaning there’s pus in her lungs and for this patient, the whole left lung was completely filled. Clinically, she seemed well, speaking in full sentences and laughing to her family members as well in the morning.

In fact. I was even taking her bloods that morning only to have it splashed all over me after attempting to fill the blood culture and sensitivity bottle.

I recalled walking past her as I made my way to the front of the ward and she seemed alright. However, the moment me and my medical officer oncall stood in front of her. She desaturated an started being tachypnoeic.

Well, here’s another one.

There goes the next referral to the Peri ICU team for intubation and also Urology for emergency suprapubic catheter insertion as we attempted to insert a urinary catheter multiple times but failed.

Now, all these events happened very fast but at the same time, time flew by fast. The second patient was intubated and we inserted a femoral venous catheter. My medical officer then wanted to excuse himself to settle the pending discharges in his other ward. However, the first patient wasn’t saturating well under NIV and needed to be intubated.

There goes another intubation as well as another femoral venous catheter insertion. Finally, after all the chaos, things began to finally settle down.

I proceeded to trace my coming mornings, considering that I was the only one in charge of “General” that day and nobody would be helping me. Finally, I proceeded to begin my oncall reviews. This was around 8pm by that time.

After completing my in all reviews with intermittent disturbance in between. I proceeded to aid my friend in preparation of her coming mornings.

It was close to 11pm, I was just clearing my stuffs and getting ready to go when a nurse informed me that a patient seemed rather tachypnoeic.

Annoyed and tired, I attended STAT to find a patient sitting at the side of the bed with his BiPAP machine unlatched and hanging at the side of the bed. The patient beside him then told me, he removed it himself an hour ago.

Boy… Why am I not surprised?

This is another impending intubation.

At this rate, I might as well not leave anymore.

The day was busy enough. I sometimes wonder why is it that we feel guilty to even desire to return home on time? To walk out with the family members watching us finally ecstatic to return home for the day while their family members are stuck in the hospital?

Back to that patient, I didn’t left him gasping on his own of course, I fixed back the BiPAP machine, took an arterial blood gas and alerted my night colleague and medical officer oncall to which they attended STAT.

Thankfully, the following day, I was allocated as night shift. Thus, despite returning home late, I was able to sleep in and recuperate a little before returning back to work that night.

It was a busy day but considerably a rather fun one considering that I happened to work with a rather jovial medical officer oncall and my colleague stayed back to accompany me despite her shift being till 6pm.

Working with certain people definitely helps alleviate some of the pressure of the day.

Related Posts:

• My Next 6 Months (Post Housemanship)
• Part 1 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | The Emergency Department
• Part 2 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | Main Building, Side Building, Infectious Disease Ward
• My Evening Routine In The Medical Posting | Housemanship Diaries
• My First Day In Medical Posting – Tagging Day 1 | Housemanship Diaries
• My Morning Routine Being A House Officer Leader In The Surgical Posting | Housemanship Diaries
• Reflection Of The Surgical Posting | Housemanship Diaries
• My First Night Shift In Surgery | Housemanship Diaries
• Appreciation Towards The Medical Officers (MOs) – Housemanship Diaries
• My Downfall In Surgery Which Led To My Extension – Housemanship Diaries
• 1 Year Of Housemanship Update – Housemanship Diaries
• Another Good Advice I Will Remember For The Longest Time – Housemanship Diaries
• Enjoying The Journey – Housemanship Diaries

YouTube | Instagram | Pinterest | Facebook | Spotify

About Me | Privacy Policy | Contact Me

#article #Articles #Blog #blogging #dailyprompt #dailyprompt1804 #dailyprompt1826 #dailyprompt1833 #dailyprompt1834 #dailyprompt1838 #dailyprompt1921 #dailyprompt1939 #dailyprompt1941 #dailyprompt1942 #dailyprompt1946 #dailyprompt1947 #dailyprompt1948 #dailyprompt1949 #dailyprompt1951 #dailyprompt1953 #dailyprompt1954 #dailyprompt1955 #dailyprompt1957 #dailyprompt1959 #dailyprompt1963 #dailyprompt1971 #desaturation #doctor #enjoyable #hospitalUmumSarawak #houseOfficer #housemanship #kuching #medical #Medicine #sarawak #sarawakGeneralHospital #tiring #writing

Click here for more articles & daily dose.

Daily writing prompt What details of your life could you pay more attention to? View all responses

I’ve always been a foodie.

I enjoy my going on food trips with my family or friends. If I’m bored or sleepy, I would look for a snack, which again is well, food.

Thus, over the years, the weight started piling up and towards the end of primary school, I noticed that my weight posed an issue. As a child, I was overweight. 

I recalled visiting the doctor once when I was in primary school coz I was unwell and he made me stand on the weighing scale and perhaps he did say more but at a young age, all I remembered was him yelling “Your child is FAT. FAT. FAT. FAT. F-A-T, FAT!”, all throughout my checkup and as I was leaving his office with my mom.

It felt like as if I had committed a felony. When in reality, he was trying to point out on how unhealthy it is for me, somehow in a rather direct way.

Over the years, I’ve struggled with my weight. It was never constant and always up and down. I’ve tried various diets which didn’t stuck long. 

The only time I properly lost weight was when I started my housemanship journey. Amidst me eating at the wrong time, somehow the weight just magically went off. Firstly, perhaps I was too occupied with work to eat properly, hence, unknowingly I tend to practice intermittent fasting almost everyday and secondly, my movements have increased dramatically. Walking above 15k steps per day was a norm.

However, as I progressed throughout my postings, I learnt how to fit eating back into my busy schedule and the weight started piling back slowly.

I brought the matter up to a dear friend and she mentioned that perhaps, I could try controlling my food portion. I reflected and realised that all these while, I’ve been consuming food in the usual portion which didn’t had an effect on me previously as I was constantly on the move.

Thus, if there is something I seriously need to pay more attention to, it would be my food choices as well as the portion. Food is extremely delicious and good. Sadly, I would say that I fall into the category of “Live to Eat” rather than “Eat to Live”.

Hence, it’s time for me to take charge and make a change towards my food choices and start my journey towards a healthier life.

Click here for more articles & daily dose.

YouTube | Instagram | Pinterest | Facebook | Spotify

About Me | Privacy Policy | Contact Me

https://theoreticaldoctor.com/2024/09/26/controlling-my-food-choices-and-portion/

#article #Articles #Blog #blogging #dailyprompt #dailyprompt1903 #dailyprompt1906 #dailyprompt1907 #dailyprompt1908 #dailyprompt1912 #dailyprompt1913 #dailyprompt1915 #dailyprompt1916 #dailyprompt1917 #dailyprompt1919 #dailyprompt1921 #dailyprompt1922 #dailyprompt1923 #dailyprompt1926 #dailyprompt1930 #dailyprompt1931 #dailyprompt1932 #dailyprompt1935 #dailyprompt1938 #dailyprompt1939 #dailyprompt1940 #dailyprompt1942 #dailyprompt2077 #food #foodChoices #foodIntake #write #writing

Click here for more articles & daily dose.

Daily writing prompt What would your life be like without music? View all responses

Utterly boring.

As far as I could recall, I have always associated studying with music.

Perhaps it is because while growing up, my mom had always filled the house with music and made me sit at a corner to study whether I liked it or not, I had to study.

Eventually, I’ve grown used to, to studying with music or reading with music.

In high school, I discovered the kind of music that I like as well as the suitable time for me to study.

Thus, music and studying goes hand-in-hand or I will not be able to focus.

Eventually, I shift to Podcasts and Audiobooks while I am going about doing my chores or cooking, I am either listening to these or music.

Even my daily morning writing has jazz or lo-fi playing in the background.

There are days of course when I do not feel like listening to my music or is simply not in the mood for other musics.

Thus, “lo-fi” or “jazz” are my go-to. Still musical nevertheless.

Click here for more articles & daily dose.

YouTube | Instagram | Pinterest | Facebook | Spotify

About Me | Privacy Policy | Contact Me

https://theoreticaldoctor.com/2024/09/19/studying-with-music/

#article #Articles #dailyBlog #dailyprompt #dailyprompt1863 #dailyprompt1897 #dailyprompt1912 #dailyprompt1913 #dailyprompt1914 #dailyprompt1915 #dailyprompt1917 #dailyprompt1918 #dailyprompt1919 #dailyprompt1922 #dailyprompt1923 #dailyprompt1924 #dailyprompt1925 #dailyprompt1931 #dailyprompt1935 #dailyprompt1936 #dailyprompt1939 #dailyprompt1943 #dailyprompt2053 #dailyprompt2056 #dailyprompt2057 #dailyprompt2065 #highSchool #listening #music #study #studying #write #writing #writingAsADoctor

Daily writing prompt Are you a leader or a follower? View all responses

I have thought long and hard about how to answer this question (we’re talking at least five minutes of internal debate here) and I think the best way for me to answer it is:

Yes.

Am I a leader or a follower? Yes, yes I am.

I am a supervisor at work with a small staff reporting to me. I have to be a leader for them or else I’m not going to be terribly good at my job. Outside of work I feel much more comfortable letting other people take the lead so I can just follow along. I would like to think that in my relationship with my wife we are both leading some of the time and following at other times, but I suspect that I do a lot more following than leading. I suppose I could be a leader in the cover band, but I prefer to let other people take the reigns and just go along for the ride. I feel like I am playing that leadership role more today than I used to before our singer left, but I suspect as time rolls on I will step back again. We’ll see.

So there you have it. Am I a leader? Yeah, sometimes. Am I a follower? Yeah, sometimes.

Yes, yes I am.

https://robertjames1971.blog/2024/05/15/yes-4/

#dailyprompt #dailyprompt1939