Waiting on Tomorrow

Because I’m over today.

https://worddaily.com/ https://estherchilton.co.uk/2026/04/20/laughing-along-with-a-limerick-280/ Daily writing prompt How do you unwind after a demanding day? ✅ View all responses WD ✅
Brummagem
- ˈbrəməjəm
Adjective - Cheap, showy, or counterfeit.
Word Origin - British English, mid-17th century

ECLWL
Here’s your new limerick challenge. Your word is
BOX I sit and enjoy some Indica to end another hectic day
Waiting on tomorrow to see what games you will play
The brummagem feelings you display has me at a lost
Your false loyalty is no longer worth the ongoing cost
I box up my feelings knowing this is the price I must pay

https://youtu.be/aehwEu8SBSo?si=sf1SaVDZePn-nyX0

To damn early in the day to being having these feelings.

A2126 ©https://www.peacefulthreads.com

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Unwinding

Daily writing prompt How do you unwind after a demanding day? View all responses

I unwind in a few different ways, depending on the kind of chaos the day served me. Sometimes I grab my iPad and disappear into a cozy game. Other days I doodle, paint, or get lost in something creative. And then there are the days when I just switch into full “do not disturb, I’m recharging” mode and let the quiet do its thing. It’s a rotating menu of peace when I can.

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Is meditation overrated?

Daily writing prompt How do you unwind after a demanding day? View all responses

I don’t know that I do get that much time to unwind, lots going on at present. But I do appreciate a quiet space to decompress. Perhaps it’s just me who likes to sit in the dark with no distractions and just allow the fog to lift from the brain. Anyway, it put me in mind of a poem I wrote about letting your brain run away with itself. I have updated it here below. If you like the poems, why not subscribe? Link at the bottom of the page

Failure to meditate

Ommmmm

Ommmmm

I’m meditating, trying to unwind

But there’s too many things going through my mind

I’m trying hard to stay calm and serene

But these thoughts are like a motorway traffic scream

I won’t pretend they make much sense

And everything’s got a little intense

I’d love to have one of the quiet brains

but there’s Cold hearted Clowns who are hiding in drains 

Aggressive seagulls trying to steal a free lunch,

A flap of beaks and a screeching munch

It’s fear of the stuff that might happen one day

And the spiral goes viral in a terrible way

Getting trapped in an alley with a violent bunch

When a furious fist throws a sucker punch

Handcuffed in a high-rise toxic fire,

In a mire of tyres and sharp barbed wire

Sunk in a Shark filled sinewy stew

With my eyes sealed tight with super glue

Falling into a coma, falling out of a coma,

Falling in and out of a coma,

In the misty fist of a coma, coma dream

Reminiscent of a Boy George rhyming scheme,

This brain won’t switch off

It’s a terrible curse

I try to relax but it’s just getting worse

See nobody knows all the trouble I find

When I’m meditating

Trying to unwind

Ommmmm

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Be kind, please unwind… Weekly Recap 4/20/2026

Does anyone remember renting movies?

No, no… I don’t mean “renting” a temporary streaming copy. I’m talking about physical movies.

And not DVD’s or Blu-rays. Like… a VHS tape.

Tapes had to be rewound before you could watch them again. You were supposed to rewind your rented videos before returning them to the rental company. And if you didn’t, they probably charged you a fee.

Anyway, some rental companies would put stickers on the VHS that reminded you of this duty. They’d say something like “Be kind, please rewind.”

I’m stealing that slogan today with a slight modification. I’ve changed “rewind” to “unwind.”

Because unwinding at the end of a long day is kind to the self.

And when I unwind, I tend to watch old reruns of Star Trek. What do you do?

Daily writing prompt How do you unwind after a demanding day? View all responses

Good morning and happy Monday, friends!

This weekend has been filled with travel. The general plan was… wake up around 5am one day, drive to Miami, hop on a plane to Boston, rent a car, and drive to Rhode Island. Certainly seems like a roundabout way to get to a destination, I know, but it was (by far) cheaper than flying directly there.

We’ve got a teenager who needed to visit a college.

Anyway, I’m sitting here in a Boston hotel writing this. We’ll fly back home at some point tomorrow (or as you read this: today).

It’s been a fun trip. Let me show you some highlights.

This pineapple arch is at the entrance to one of Providence’s strips of nightlife.

Some people say it looks like a pinecone. I’m pretty sure it’s a pineapple. Regardless, we went there to get dinner.

We just randomly picked the restaurant, so I was not expecting such spectacular food. Holy smokes, we found a winner: Trattoria Appia. If we’re ever back in the area, we’ll definitely be returning. Best bread pudding (and I do not say that lightly) that I’ve had in years.

Tons of daffodils everywhere. I guess New Englanders love daffodils.

And we met a local turkey. This guy thought he was a king.

I’ve been achieving maximum nostalgia by replaying classic games from my childhood. You may have seen that in recent months, I once again became a Pokemon master. Now I’m on a quest to save the land of Hyrule. Don’t worry, friends, I have the Master Sword. Victory will soon be at hand.

Come on, I need something to do at 3am in hotels.

Back in Boston, we walked around the grounds at Harvard. These are two random buildings that I took pictures of. I don’t know what they are, but one of them had a bell tower.

After a short walk, we decided to culture ourselves, so we stopped in at the Harvard Art Museum. There was a giant installation hanging from the ceiling of large, musical triangles.

They also had a Celtic art exhibit, which was pretty cool. Maybe I’ll put up some pictures later. There were golden torcs.

From there, we headed to the New England Aquarium.

Did I mention it was rainy and foggy? We could barely even see the city on the drive in. Here’s a picture of Boston Harbor.

Before the aquarium, we grabbed a lobster roll. After all, how could we visit Boston without getting a lobster roll?

And then we saw penguins.

There was plenty more that happened in the week, but at the moment, I’m pretty wiped. We have more driving and flying ahead of us.

That’s all for now. Stay tuned for more soon!

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Culinary Adventures: When Food Abroad Bites Back!

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Prepare your taste buds and buckle up for a gastronomic rollercoaster ride as we explore the wild world of culinary adventures abroad. From mouth-watering delicacies to unexpected surprises, join me as we delve into the delightful and sometimes downright daring realm of international cuisine.

https://benable.com/abnolte/81c35f813073af56266c

1. The Spicy Spectacle

You pride yourself on your tolerance for heat, so when the friendly street vendor in Bangkok offers you a taste of their “mild” curry, you confidently accept with a smile. But as the first fiery bite hits your tongue like a flamethrower in a chili factory, you quickly realize that you may have underestimated the true meaning of “Thai spicy.” Cue the frantic gulps of water and the impromptu fire-breathing performance that leaves your fellow diners both impressed and slightly concerned for your well-being.

https://www.bing.com/ck/a?!u0026amp;u0026amp;p=1af6e7abb1f6d9dcJmltdHM9MTcxMTkyOTYwMCZpZ3VpZD0wODliYmU2Yi02OWRkLTY4MGQtMzdhYy1hY2MwNjhhZjY5MjMmaW5zaWQ9NTE5NAu0026amp;ptn=3u0026amp;ver=2u0026amp;hsh=3u0026amp;fclid=089bbe6b-69dd-680d-37ac-acc068af6923u0026amp;psq=funny+articals+of+the+most+spicey+food+from+around+the+worldu0026amp;u=a1aHR0cHM6Ly9hbWF6aW5nZm9vZGFuZGRyaW5rLmNvbS9zcGljeS1mb29kLWRpYXJ5LWRhcmluZy1zcGljeS1kaXNoZXMvu0026amp;ntb=1

2. The Mystery Meat Mishap

You’re feeling adventurous, so when the menu at that quaint little bistro in Paris lists “escargot” as the house specialty, you decide to throw caution to the wind and give it a try. But as you take your first tentative bite of the slimy delicacy, you can’t shake the sinking feeling that you may have just eaten something that was alive mere moments ago. Cue the existential crisis and the fervent vow to stick to more familiar fare for the remainder of your culinary adventures.

https://benable.com/abnolte/81c35f813073af56266c/details?detail_id=5416811

3. The Cultural Conundrum

You’re determined to immerse yourself in the local culture, so when your gracious host in Tokyo presents you with a steaming bowl of what can only be described as “mystery soup,” you graciously accept with a smile and a bow. But as you tentatively take a sip and try to identify the various unidentifiable floating objects, you realize that sometimes, cultural immersion comes with a side of gastrointestinal distress. Cue the polite nods and the silent prayers for a speedy recovery as you struggle to maintain your composure in the face of culinary adversity.

https://www.facebook.com/reel/1104783950741628

4. The Street Food Fiasco

You’ve heard rave reviews about the street food scene in Marrakech, so when you stumble upon a bustling market teeming with tantalizing smells and exotic flavors, you can’t resist the siren call of the street vendors. But as you dig into your first bite of falafel, you quickly realize that street food adventures come with their own set of risks – namely, the inevitable battle with food poisoning that leaves you regretting every culinary decision you’ve ever made.

https://fb.watch/raaTplsMbg

5. The Sweet Surprise

Amidst the chaos and confusion of culinary mishaps abroad, sometimes you stumble upon a hidden gem that restores your faith in the power of international cuisine. Whether it’s a piping hot plate of pad thai in Bangkok or a decadent slice of tiramisu in Rome, these unexpected delights serve as a delicious reminder that sometimes, the best culinary adventures are the ones that catch you by surprise.

https://benable.com/abnolte/81c35f813073af56266c

So there you have it, fellow foodies – a humorous glimpse into the world of culinary adventures abroad, where every bite is an adventure and every meal is a memory. Remember, no matter how many culinary mishaps you encounter along the way, it’s all part of the delicious journey. Until next time, happy eating and may your taste buds be forever adventurous!

This is the second last post about Travelling…..keep your eyes peeled for the next blogs all about????

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My Reflection of 2024

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Albeit it being March 2025, at the time of writing this article, let’s take a walk down memory lane.

2024 started with me being in the Obstetrics & Gynaecology (O&G) Department and ended with me being in the Medical Department.

Each department has its own sweet memory of which I shall cherish when I reflect upon my days as a House Officer.

2024 was also the year I took a 6-week-break from my journey as a House Officer, unintentionally, while I was in the Surgical Posting which was a good break indeed. It felt more like a school holiday and I returned home and was being pampered by my family and loved ones.

Sadly, it was also the time I regained all my weight that I have successfully lost along my journey as a House Officer and have more or less kept it on since then.

The struggle to lose weight has returned and amidst the busyness, I still somehow managed to eat which certainly did not help with my weight management.

2024 was also the year I met my partner and best friend as well as his family. My circle of loved ones have been expanded of which I am truly grateful and blessed. Despite being in a long distance relationship, we both try our best to make time for each other everyday which was not at all hard and leaned onto each other for moral support. It made my journey even easier and lovelier.

In short, 2024 flew by rather quickly just like every year. But, it was a beautiful year, one that’s filled with love and multiple odd and funny experiences as well as important ones.

There were challenges as well. The year would not be complete or interesting without it. However, I pulled through or else I would not be writing this reflection today.

As for 2025?

I’m hopeful and I know , it’s going to be another interesting and beautiful year.

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Surviving Tagging And Finally Celebrating Christmas In The Medical Posting – Housemanship Diaries

A short article regarding the time I officially off-tagged just in time to celebrate Christmas with my parents in my Fifth Posting of Housemanship.

The Theoretical Doctor

The Wards In The Surgical Department | Sarawak General Hospital

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The main General Surgery wards in this hospital is located on the 7th floor of the main building which are Male Surgical Ward (MSW) and Female Surgical Ward (FSW).

I entered my General Surgery Posting during a time whereby there were no House Officers being allocated into sub-specialities. The only so-called “sub-specialities” that were available were “Vascular” and “Hepatobiliary Team – HPB”. Both of which are added under General Surgery.

Other teams such as Neurosurgery, Plastics, Urology and Paeds Surgery did not have House Officers. It wasn’t till towards the end of my service in this Posting that it was reintroduced.

Thus, our exposure towards the wards in General Surgery were limited but also made it pretty easy for us to manage.

1. Male Surgical Ward, MSW

Located on the 7th floor of the main building, it is considered the ward which is feared and avoided by many but is also where I’ve spent most of my time while being in this posting.

As the name suggests, it is mainly for male patients with underlying surgical issues or at least being managed by Surgical as the primary team.

This ward is usually avoided by many due to the overwhelming amount of patients which is twice the amount in Female Surgical Ward.

Twice the amount usually meant twice the amount of drama as well as the usual chaos.

My journey in General Surgery ended with my service in this particular ward.

2. Female Surgical Ward, FSW

This ward is also situated on the 7th floor of the main building and it is opposite the Male Surgical Ward, MSW.

As per its namesake, it mainly consists of female patients with underlying surgical issues or at least being managed by surgical team as the primary team.

Albeit it being a “Female” Surgical Ward, there would occasionally be male patients being treated there as the beds in the other wards are usually filled, causing an overflow of patients into this ward.

I started my tagging days in this particular ward and I would consider this ward relatively chiller and laid back compared to the other.

3. Vascular Ward

The Vascular Ward is located on Level 3 of the main building.

If you have done the Paediatrics Posting, it is situated in the same location as “Paeds Nursery Level 1″.

The ward is essentially divided into two, catering to both the Paediatrics Team as well as the Vascular Team.

4. Vascular Extension Ward

The Vascular Ward could only cater to at most, 10 patients. Thus, if there were any more patients to be managed under the Vascular Team, they would be placed in the Vascular Extension Ward or in the main surgical wards.

The Vascular Extension is located on the second floor of the main building, inside the Urology Ward which is situated opposite the emergency department, ETD.

During my service period in General Surgery, I have paid a few visits to the Vascular Ward and Vascular Extension Ward. However, I have never served my time there as I was not allocated to be the House Officer in the Vascular Team and also because it was a team I was avoiding.

Upon my exit from this posting, the sub-specialities were reintroduced again and House Officers were being allocated to other teams.

Thus, if you are due to experience the General Surgery Posting, I hope that you will find it as enjoyable as I did especially while working in the Male Surgical Ward.

It is indeed hectic and busy and going home on time is almost unheard of. Albeit MSW being an extremely busy ward, the medical officers I worked with as well as the specialists were kind, helpful and willing to teach.

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My First Day In General Surgery – Tagging Day 1

An article regarding my first day in General Surgery in the Female Surgical Ward as a House Officer.

The Theoretical Doctor

I Ordered A Chest X-Ray For The Wrong Patient | Housemanship Diaries

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It was during my tagging period in the Surgical Posting and I was a Female Surgical Ward.

It was my first day being in charge of the acute beds and side room. I recalled one of the patients being a Urology patient. Usually, if the patient is from other departments, we are not required to review them. This patient in particular was intubated and sent to our ward to be placed in one of the acute beds for further monitoring from the Urology ward.

Upon transfer into the ward, the patient required a portable CXR for post-intubation. I did not screen through the casenote since it was from another team. The nurse in charge informed me of a new case but did not tell that the patient needed a CXR. Hence, my reply was “it’s not our patient, it is from a different team. They will review later.”

Hence, the Urology Medical Officer on call came after a while and reviewed the patient. He went to check the system and was confused as to why the chest x-ray was not done for the patient. The nurse immediately informed that I did not want to do it considering the patient is from another team.

At that time, afternoon rounds with the Surgeon was currently ongoing and I was disturbed from writing my reviews. I immediately proceeded to fill the form and had it sent to the Radiology Department to request for a portable chest x-ray.

Amidst the rush, I had wrongly written for another patient instead.

I only realised it when the radiographer came and did an x-ray on two patients at the acute beds. One, the intubated patient from another department and another which is a patient of ours.

I realised my mistake and rushed back to check the form and was met with a very angry daughter of the patient.

I admitted my mistake and was yelled at. After such a tiring week and a hectic day on top of tagging itself, I could not contain myself any longer and tears started streaming down my eyes uncontrollably.

Thankfully enough, it was just a mere chest x-ray and nothing more or a wrong operation done. Since the patient is under the colorectal team, the surgeon in charge and the medical officers in charge will proceed with their rounds again and I could not contain myself again and tears started to stream down my face again.

The medical officer in charge noticed and asked me to go to toilet, understanding that I needed some time for myself to recollect myself again. Hence, I excused myself.

After a while, I went out and rejoined the rounds and admitted my mistake to the medical officer in charge to which she laughed and said “well she has a free x-ray now and were there any changes as compared to the previous one?” To which I answered none.

She was amused considering that it was over a mere x-ray which was requested for the wrong patient that I started breaking down.

Thankfully, it was just an x-ray.

The lesson learnt here was for me to be extra careful in the future because it could have been worse and become medicolegal.

Please try to avoid doing anything out of rush or pressure and always slow down for a bit and reconfirm the patient and procedures to avoid or minimise errors.

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My First Surgical ETD / ED Night Shift Experience

An article regarding my first night shift working as a House Officer in the ETD in my fourth posting, The Surgical Department.

The Theoretical Doctor

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Daily writing prompt What details of your life could you pay more attention to? View all responses

I’ve always been a foodie.

I enjoy my going on food trips with my family or friends. If I’m bored or sleepy, I would look for a snack, which again is well, food.

Thus, over the years, the weight started piling up and towards the end of primary school, I noticed that my weight posed an issue. As a child, I was overweight. 

I recalled visiting the doctor once when I was in primary school coz I was unwell and he made me stand on the weighing scale and perhaps he did say more but at a young age, all I remembered was him yelling “Your child is FAT. FAT. FAT. FAT. F-A-T, FAT!”, all throughout my checkup and as I was leaving his office with my mom.

It felt like as if I had committed a felony. When in reality, he was trying to point out on how unhealthy it is for me, somehow in a rather direct way.

Over the years, I’ve struggled with my weight. It was never constant and always up and down. I’ve tried various diets which didn’t stuck long. 

The only time I properly lost weight was when I started my housemanship journey. Amidst me eating at the wrong time, somehow the weight just magically went off. Firstly, perhaps I was too occupied with work to eat properly, hence, unknowingly I tend to practice intermittent fasting almost everyday and secondly, my movements have increased dramatically. Walking above 15k steps per day was a norm.

However, as I progressed throughout my postings, I learnt how to fit eating back into my busy schedule and the weight started piling back slowly.

I brought the matter up to a dear friend and she mentioned that perhaps, I could try controlling my food portion. I reflected and realised that all these while, I’ve been consuming food in the usual portion which didn’t had an effect on me previously as I was constantly on the move.

Thus, if there is something I seriously need to pay more attention to, it would be my food choices as well as the portion. Food is extremely delicious and good. Sadly, I would say that I fall into the category of “Live to Eat” rather than “Eat to Live”.

Hence, it’s time for me to take charge and make a change towards my food choices and start my journey towards a healthier life.

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The Theoretical Doctor

The Theoretical Doctor

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Daily writing prompt List your top 5 grocery store items. View all responses

Working as a House Officer, I do not go out to eat much. Mainly because our days are mainly occupied with work and after work, we would be drained. Well, most of the time.

Thus, if I were to really go out, it would be during my long breaks which is when I apply for leaves.

In terms of acquiring groceries, I rarely go to the grocery store myself as I do not have a car of my own in Sarawak. I am extremely dependent on Grab and overtime can be expensive as well.

Hence, I make do with the convenience store downstairs at my apartment which doesn’t really have much in terms of fresh foods or ordering online.

Here are my Top 5 must haves in my grocery list which is available in the convenience store if I were to just shop there.

1. Coffee

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As I mentioned in some of my previous articles before. It is a must have drug in my system. Personally I think I have grown rather immune to the effects of caffeine over the years from overconsumption. Thus, if I’m unable to get my grounded coffee beans, usually I’ll make do with some freeze dried coffee or a regular black coffee powder.

2. Oats

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I replace rice for rolled oats when I’m living alone. Back at home, my mother would always cook rice as my parents love rice. However, I noticed that I easily crash or get sleepy easily after consuming rice. Thus, I substitute it for rolled oats and usually I would cook soups or curries and pour the oats over it and consume it just like regular rice.

3. Eggs

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It is easily available. When there is nothing else stored in my pantry and everything else is closed, eggs go about well with almost everything. 

4. Noodles

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Well, I’m not exactly healthy per se all the time, and I do enjoy my occasional instant noodles. Especially after work and not having a meal the whole day, I’ll just whip up a quick dish of curry instant noodles with eggs.

5. Sausages

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Personally, I prefer chicken over sausages and as mentioned before, I rarely go out for my groceries. Hence, I’d go for sausage since it is easily available at the convenience store downstairs. In addition to that, I can be versatile with cooking them.

Thus, if I had to list 5 of the hat, these are my top 5 that I would shop for in any grocery stores amidst working as a House Officer.

Again, sadly, it lacks nutrition. But, oh well.

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The Theoretical Doctor

The Theoretical Doctor