Minal aidzin Wal Faizin

السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُه𝔇𝔢𝔫𝔤𝔞𝔫 𝔰𝔢𝔤𝔞𝔩𝔞 𝔨𝔢𝔯𝔢𝔫𝔡𝔞𝔥𝔞𝔫 𝔥𝔞𝔱𝔦 𝔨𝔞𝔪𝔦 𝔰𝔢𝔨𝔢𝔩𝔲𝔞𝔯𝔤𝔞 𝔪𝔢𝔫𝔤𝔲𝔠𝔞𝔭𝔨𝔞𝔫 𝔖𝔢𝔩𝔞𝔪𝔞𝔱 ℌ𝔞𝔯𝔦 ℜ𝔞𝔶𝔞 ℑ𝔡𝔲𝔩 𝔉𝔦𝔱𝔯𝔦 1 𝔖𝔶𝔞𝔴𝔞𝔩 1447 ℌ*Mohon Maaf Lahir dan Bathin*تَقَبَّلَ اللّهُ مِنَا وَ مِنْكُمْ صِيا منا وَ صِيَامكم كُلُّ عَامٍ وَ أَنْتُمْ بِخَيْرٍ𝔖𝔢𝔪𝔬𝔤𝔞 𝔄𝔩𝔩𝔞𝔥 𝔰𝔴𝔱 𝔪𝔢𝔪𝔟𝔢𝔯𝔦𝔨𝔞𝔫 𝔨𝔦𝔱𝔞 𝔲𝔪𝔲𝔯 𝔭𝔞𝔫𝔧𝔞𝔫𝔤 𝔶𝔞𝔫𝔤 𝔟𝔞𝔯𝔬𝔨𝔞𝔥 & 𝔨𝔢𝔰𝔢𝔥𝔞𝔱𝔞𝔫 𝔰𝔢𝔥𝔦𝔫𝔤𝔤𝔞 𝔟𝔦𝔰𝔞 𝔟𝔢𝔯𝔱𝔢𝔪𝔲 𝔨𝔢𝔪𝔟𝔞𝔩𝔦 𝔡𝔢𝔫𝔤𝔞𝔫 ℜ𝔞𝔪𝔞𝔡𝔥𝔞𝔫 𝔶𝔞𝔫𝔤 𝔞𝔨𝔞𝔫 𝔡𝔞𝔱𝔞𝔫𝔤وَالسَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُه

https://losmensrikandi80an.wordpress.com/2026/03/27/minal-aidzin-wal-faizin/

Males bangets

udah beberapa kali WhatsApp harus nya ditanggapi tetapi tetap saja tidak ditanggapi, aku memang agak absolute tetapi inilah yang terjadi. ada janda coba tinggal dirumah ku dengan uang 350 rebu sebulan cukup bagiku untuk dia ngekos ditempatku tetapi makin aneh tingkah lakunya mulai berani menegur ayah ku ibuku, uhh ya akhirnya aku bisa beli motor baru karena uang yang tiap bulan aku kumpulkan, tapi akhirnya setelah itu dia pergi, karena merasakan nggak enak tinggal disini, awalnya aku nggak […]

https://losmensrikandi80an.wordpress.com/2026/03/26/males-bangets/

Antara kehidupan nyata dan menulis

Bismillah hirahman nir rahhim,Di dalam kehidupan nyata , layaknya kegiatan sehari hari saja.kita sering ditemui dengan perasaan perasaan yang kadang mengganggu kesehatan kita. contohnya ali bermain di depan taman kemudian dia dipanggil ibunya agar pulang, tapi anak 40 tahun itu malah enggan pulang , karena takut ibunya akan marah. dari cerita diatas kita faham kehidupan nyata memang sangat mempengaruhi mental seseorang Dalam kehidupan sehari-hari di kehidupan nyata banyak sekali […]

https://losmensrikandi80an.wordpress.com/2026/03/18/antara-kehidupan-nyata-dan-menulis/

Magic

ada yang sangat menakutkan jika kita melihat magic atau pun sihir, saya pernah menggunakan sedikit sihir yaitu membuka botol beling Sprite kemudian membuang isinya dan isi di botol diganti dengan air diisi dengan air,wowwwww percobaan dimulai! Tegang sekali disini, kemudian botol berisi air tersebut mau saya pecahkan tetapi dengan tangan saja, kemudian saya pegang erat botol berisi air tersebut, 3 kali bismillah bismillah bismillah hirahman nir rahhim, setelah itu saya tepat pada lubang […]

https://losmensrikandi80an.wordpress.com/2026/03/17/magic/

Si llegara a cien años

Escribe una carta a tu yo de 100 años.

Para el querido he irritante :YO

No sé si llegases a leer esta pequeña epístola, no es que no crea que no hallas vivido lo suficiente para leerla o mejor escrito sobrevivido a todos los posibles acontecimientos que han de venir para transformar el curso de la historia ya sea para bien o para el mal sino todo lo contrario …. Sé que aunque recibas esta misiva y te dispongas a leerla la dejarás encima de tu mesa a merced del olvido y pondrás encima quizás por descuido o por apuro los primeros libros que estés leyendo del momento ( apuesto que es algún clásico que hallas descubierto en tus navegaciones por el mar de la literatura) , pero no desespero sé que la leerás en algún instante de búsqueda de ti mismo .

Solo te escribiere : lo has logrado , felicidades has hecho un enorme esfuerzo por llegar hasta este momento y lo has hecho bien sin importar las dificultades o las escaramuzas que has librado a lo largo de este tiempo , no te has perdido y si lo has hecho has podido regresar a tu camino . …

Por cierto no olvides de sonreír y de hacer sonreír a quien está a tu lado sin importar la tormenta que estés pasando solo sonríe.

Pd : si lograste mudarte de casa espero que halla sido cerca del mar , si no fue a si por lo menos que no halla sido en un apartamento sabes que no me gustan .

De mí para mi de 100 años

#dailyprompt #dailyprompt1873

✨ Dear Future Me: Did Society Finally Learn?

Write a letter to your 100-year-old self. Dear Future Me,I am writing this letter from a time when society is still learning how to treat women with fairness and respect. Even today, many women feel unsafe in certain situations. Sometimes we still think twice before going out alone at night. I often wonder if, in your time, women can finally live freely without constantly worrying about their safety.Social media has become a big part of our lives. Many young women feel pressure to look […]

https://aarya045.com/2026/03/10/%e2%9c%a8-dear-future-me-did-society-finally-learn/

Ich an mich

Schreibe einen Brief an dein 100-jähriges Ich. Heute drehen sich die Gedanken zum Tag darum, was ich mir selbst zu sagen hätte, würde ich mir selbst einen Brief schreiben, den ich als 100-Jähriger dann erhalten würde. Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com Das eigentlich Spannende daran ist, dass die Lebensbedingungen von Sender und Empfänger sich grundlegend unterscheiden - die des Empfängers sich aber durch die Zeitläufte irgendwie aus denen des Senders ableiten. […]

https://anwaltsblog.wordpress.com/2026/03/10/ich-an-mich/

My First Night Shift In Emergency & Trauma | Housemanship Diaries

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Remember when I mentioned that I love the night shifts?

No? Well, here are the articles advocating my love for that shift:

Photo by Chauhan Dixant on Pexels.com

My first night shift in this department was in the Red Zone and I was terrified.

Thankfully, it was with a fellow Registrar who is rather patient, kind and one who loves to teach.

The scary part however was that it is the Red Zone after all and on my first night!

The Red Zone basically caters to patients who are unstable be it haemodynamically or in terms of their vital signs or that they are in a state of severe acidosis, on the verge of collapsing, you name it. Basically, how severe of a state a person must be in to end up in that zone.

The night started off smoothly with cases coming in one at a time. Alright, I kept repeating to myself, “attend them, transfer them to another bed, vital signs, bloods, fill out forms, clerk and basically just listen to your superiors”.

The night eventually turned into midnight and into the wee hours of the morning and finally the sun has risen. Before I knew it, it was 7am and the AM shift House Officer has arrived. I am not alone again.

Time to prepare for handover rounds at 7:45am.

It was better after that, having another person with me as it felt less intimidating.

At 10am, I took off and headed home. Not a bad experience for the first night shift.

The good thing about the night shift in the Emergency and Trauma is that we are not alone. There is always a team or at least your superiors are always there.

However, I don’t quite prefer the night shift in this posting. Having actually completed this posting, at the time of writing this article, the daytime shift is definitely better.

Nonetheless, in all the night shifts, albeit that it could be a terrifying one especially prior to the start of your shift, always remember that you are never completely alone even if it feels like it and that help is always nearby.

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Day 1 Of My Final Posting – Day 647 Of Housemanship

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My first day of my final posting, The Emergency & Trauma Department, commenced on the 11th of April 2025.

Day 647, finally. Finally! I’ve pulled through and entered the last pit stop of my journey as a House Officer.

In every posting, I have always looked forward to this posting. Prior to joining, I’ve always had mixed feelings and initially wanted to join Anaesthesiology. However, a few weeks prior to entering, the other postings such as Psychiatry, Klinik Kesihatan and Anaesthesiology were removed from our options and everyone had to rotate in the Emergency and Trauma Department.

This is good. This meant more manpower.

However, just as the previous postings, prior to joining any new department, I’ve always had this fear and mixed feelings because it is after a new environment.

My fear was stumbling too badly on my first day. Thus, of course, I did my research and questioned the people I knew who were already in the posting.

My First Day began on a Friday in the “Yellow Respi Zone“.

The Yellow Respi Zone consists of patients who are unable to saturate well under room air, usually less than 90%. Having just completed the Medical Posting, the patients allocated there are primarily Medical patients or in particular, having respiratory issues such as patients developing acute pulmonary oedema or fluid overload secondary to non-compliance to their fluid restriction.

Thankfully, I have just completed Medical. Thus, I am able to apply my knowledge learnt which was still fresh at that time.

I arrived a little before 7am since the tagging shift is from 7am till 10pm, introduced myself to the medical officers and talked to a fellow friend who arrived and would be working in the same zone as well. I went through the triages and casenotes of the patients to see if there were any active cases or cases that were due tracing of bloods or referrals.

The day started off rather quietly and it was manageable. I followed the morning handover rounds at 7:45am and after that attended to any new patients or refer if needed.

Basically, when a patient comes in, especially to this zone where the patients’ chief complaint is “shortness of breath“, the first person who attends would usually auscultate or “listen” to the lungs and check the vital sigs prior to taking blood or doing a “full clerking” such as obtaining their past medical history or history of presenting illness.

The next person that steps in usually helps with the bloods and fills the forms.

Everyone worked together as a team and somehow indirectly we were communicating with one another without actually voicing it out. It seemed almost like a dance, or a workout.

Afternoon came and afternoon handovers started at 2:45pm. I met a lovely medical officer who is a junior herself but one who was extremely upbeat and more than happy to guide me.

I learnt a lot during my first day with her. She even encouraged me to consider joining this department during my floating period.

The evenings became extremely busy to which I did not really realise. Maybe because it was my first day or maybe because I have just completed my Medical Posting (and it was much busier over there), or perhaps because I simply enjoyed working with my superior or team on that day.

The day ended at 10pm and I walked back home. Thankfully, I lived within walking distance thus I saved time and did not have to worry regarding transportation or parking issues.

My first day in my last posting or rotation started off well which is something I’m more than thankful for.

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40 Days Since I’ve Started Being Vegetarian

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Describe one positive change you have made in your life.

The positive change? Being vegetarian. Well, for 40 days then I’m non-vegetarian again.

Why did I even embark on this journey?

Every year during Lent, I would embark on a vegetarian journey, a lacto-ovo-vegetarian journey to be exact and this year, it was from the 5th of March till the 19th of April 2025.

Thus, I went from consuming meat to consuming tofu almost everyday as well as started consuming vegetables again.

Albeit being vegetarian, I try to reduce my rice consumption. Thus, I mainly mixed rolled oats into my dishes.

I started shopping for groceries even more (which may not be such a good thing) but I was surprised at the number of items I could buy and only spend minimal.

Well, vegetables are cheap, which is good.

Changing my diet in combination with my usual routine at work and ensuring I reach my daily steps of 10,000 steps, I started losing weight.

Not much. However, I’ve been struggling with losing the weight that I have gained during my time off in the Surgical Posting.

Now that I’m non-vegetarian again, obtaining food is easier and I actually miss being vegetarian.

Perhaps soon I will embark on this journey again.

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