Epilogue: A Toast to Treachery

The arrest of Inspector Salomone was a quiet affair, conducted with the discretion that only a small village like Speranza could muster. Inspector Davies, the unassuming but astute officer who had once investigated the death of Elias Thorne, led the disgraced Salomone away in handcuffs. The former guardian of the law did not rage; instead, he wore a look of terrified resignation, muttering about a “higher tempo” and a “conductor” who would not be pleased.

“I was merely the second fiddle, Moira,” Salomone hissed as he was placed into the squad car, his eyes darting toward the bell tower. “The orchestra plays on, with or without me.”

Back at the Coffee Taverna, the atmosphere was one of exhausted relief. The adrenaline that had fueled our escape from the Cigars House had faded, replaced by the heavy, comforting scent of roasted beans and the earthy aroma of Altea’s unlit tobacco.

We gathered around the table to open the bottle of Speranza, Year Zero. Altea, with the reverence of a priestess, used a corkscrew to pull the ancient stopper. It emerged with a satisfying pop, releasing not the smell of vinegar, but a rich, complex bouquet of dark cherries, leather, and… something metallic.

“To the soil of Speranza,” Anna toasted, raising her glass. “And to friendship, the only root that doesn’t rot.”

We drank. The wine was exquisite—velvety and deep. But as I set my glass down, Toe, my sleek black cat, jumped onto the table. He did not look at the wine. He looked at the cork.

With a surgical extend of a single claw, he hooked the cork and batted it toward me. It rolled across the wooden table, coming to rest against the base of the kerosene lamp.

“Look,” I whispered, the Poirot-like instinct twitching in my mind.

Burned into the side of the cork, hidden until it was pulled from the neck of the bottle, was not a vintage year. It was a sequence of musical notes. A specific, haunting trill.

“That’s not just a melody,” Marisa said, her face paling as she recognized the notation. “That is the opening bar of The Devil’s Trill sonata. It’s the signature of the ‘Maestro’—a legendary thief who steals not with silence, but with sound.”

A New dissonance

Before I could respond, the heavy oak door of the Taverna creaked open. The wind from the street blew in, extinguishing the candles and plunging us into a sudden, Hitchcockian gloom.

Standing in the doorway was a young woman, drenched from a sudden squall. She clutched a violin case to her chest as if it were an infant. Her eyes were wide, reflecting the same terror I had seen in Viviana Bellini’s face weeks ago.

“Dr. Hopes?” she whispered, her voice cracking. “They told me you could help. I am the second violinist for the quartet playing at the gala tonight. But… the first chair has vanished.”

She stepped into the light, and Ashwaganda let out a low, warning growl from his perch.

“He didn’t just disappear,” the woman sobbed, placing the violin case on the table next to the branded cork. “He vanished while he was playing a solo on stage. One moment the music was there, and the next… only silence. And in his place, they found this.”

She opened the case. The violin was gone. Resting in the velvet lining was not an instrument, but a perfectly preserved, severed finger of a marble statue—and a single, fresh cacao bean.

I looked at Altea, Anna, and Marisa. The “Conductor” Salomone had warned us about had already begun his performance. The wine was finished, but the overture to a new nightmare had just begun.

“Lock the doors, Anna,” I said, picking up the marble finger. “It seems our quiet life in Speranza is about to get very loud.”

#art #BITESTOGO #bloganuary #bloganuary202401 #bloganuary202402 #bloganuary202403 #bloganuary202404 #bloganuary202405 #bloganuary202407 #bloganuary202408 #bloganuary202409 #bloganuary202411 #bloganuary202416 #bloganuary202428 #bloganuary202429 #bloganuary202430 #books #castles #cocktail #cooking #culture #curiosity #dailyprompt #dailyprompt1804 #dailyprompt1805 #dailyprompt1806 #dailyprompt1807 #dailyprompt1808 #dailyprompt1811 #dailyprompt1812 #dailyprompt1814 #dailyprompt1819 #dailyprompt1832 #dailyprompt1839 #dailyprompt1840 #dailyprompt1851 #dailyprompt1859 #dailyprompt1860 #dailyprompt1891 #dailyprompt1896 #dailyprompt1914 #dailyprompt1918 #dailyprompt1975 #dailyprompt1976 #dailyprompt1978 #dailyprompt1980 #dailyprompt1981 #dailyprompt1982 #dailyprompt1983 #dailyprompt1984 #dailyprompt1985 #dailyprompt1986 #dailyprompt1987 #dailyprompt1988 #dailyprompt1989 #dailyprompt1990 #dailyprompt1991 #dailyprompt1992 #dailyprompt1993 #dailyprompt1994 #dailyprompt1995 #dailyprompt1996 #dailyprompt1997 #dailyprompt1999 #dailyprompt2007 #dailyprompt2008 #dailyprompt2010 #dailyprompt2011 #dailyprompt2012 #dailyprompt2013 #dailyprompt2014 #dailyprompt2015 #dailyprompt2017 #dailyprompt2022 #dailyprompt2035 #dailyprompt2042 #dailyprompt2064 #dailyprompt2070 #dailyprompt2078 #dailyprompt2084 #dailyprompt2089 #dailyprompt2099 #dailyprompt2112 #dailyprompt2113 #dailyprompt2115 #dailyprompt2124 #dailyprompt2125 #dailyprompt2126 #dailyprompt2127 #dailyprompt2129 #dailyprompt2132 #dailyprompt2134 #dailyprompt2137 #dailyprompt2138 #dailyprompt2145 #dailyprompt2146 #dailyprompt2152 #dailyprompt2153 #dailyprompt2159 #dailyprompt2167 #DANCESPIRITCOLOROFPEACE #DOLOMITES #drinks #EmotionsFeelingsSundayPowerOfASmileMyLifeWithYouSOULCHEERFULNESSFEELINGSHOPETearsSometimesAKissIsAllYouNeedTheSilenceLifeSelfWords #Evernote #everyday #Facebook #facts #food #Greece #HAPPYHOUR #hiking #HISTORY #IFTTT #Instagram #Ireland #Irish #Island #Italy #kastellorizo #kitchen #language #learning #life #LifeAndAGIRLINTERRUPTEDFriendshipAndPoisonBULLIEDKLDONNOneDayAtOfficeESSENTIALFORSURVIVINGTheBreathOfASoulMePastPresentFutureYesUAreIGotItSome #LoveAndAdventureAreIntricatelyConnectedInASummersimoSymphony #mountains #MYCOCKTAILWORLD #noMatterHow #noMatterHowBadIsTogetherWeCanWin #photography #pictures #Pinterest #RECIPES #social #SUMMER #SUMMERBOMB #summersimoBestTouristGuidesAreYourTasteBuds #SUMMERSIMOTHEUNDERWORLD #SUMMERSIMOCOMPASS #SUMMERSIMOSCOCKTAILS #SUMMERSIMOSCOMPASS #SUMMERSIMOSGLITTERWAR #SUMMERSIMOSRECIPES #technology #TheBestTouristGuidesAreYourTasteBuds #TheCaseOfTheSilentNightingaleAndTheEtruscanDeception #ThePurringPage #TheSoundOfSmile #TOURISM #traditions #travel #TRENTINOALTOADIGE #WithASummersimoSmile

Mint Chocolate and Shadows

Chapter 5: The Alchemy of Shadows

The hidden drawer in the hearth of the Mint Chocolate House did not contain a simple map. That would have been too pedestrian for a mind as labyrinthine as Sir Alistair Finch’s. Instead, we found a collection of translucent vellum sheets, brittle with age, covered in what appeared to be nonsense: botanical sketches of deadly nightshade overlaying architectural diagrams of Speranza’s sewer system, and chemical formulas for synthetic diamonds written in the margins of a recipe for ganache.

“It is chaos,” Anna whispered, the steam from her earlier espresso seeming to have evaporated into the cold tension of the room. “Just scrawls and madness.”

“No,” I corrected, adjusting my glasses as Toe, my black cat, jumped onto the table and placed a paw precisely on a sketch of a Datura flower. “It is not madness. It is a transparency cipher. Marisa, bring the light.”

Marisa, pale but steady, brought a heavy kerosene lamp from the counter. When we held the vellum sheets up against the flame, layering them one over the other, the chaotic lines merged. The botanical sketches faded, and the architectural lines aligned to form a perfect, three-dimensional geometry of a specific object.

It was not a building. It was a humidifier. specifically, the grand, walk-in humidor at Altea’s Cigars House.

“The gear,” I murmured, pulling the brass cog we had found in the poisoned snuff box from my pocket. “It wasn’t a piece of the Raven’s Kiss dagger. It is a key for a different lock entirely.”

Suddenly, the scent of almonds—the cyanide trace from the box—hit me with a new, terrifying realization. I grabbed the snuff box and scraped a tiny amount of the crystalline powder onto the table. “Altea, do you have any lemon juice? Or vinegar?”

“I have a lime for the cocktails,” Altea replied, confused but handing me the fruit.

I squeezed a drop onto the white powder. It hissed violently, turning a vibrant, shocking violet.

“It’s not cyanide,” I breathed, my heart hammering a frantic rhythm against my ribs. “It’s a reactants-based dye, used in the 19th century to mark fools’ gold. The poison was a bluff. A distraction to keep us looking for a killer while the thief walked right past us.”

“The thief?” Anna asked.

“The man in the gray coat,” I said, the realization dawning like a cold sunrise. “He didn’t have a limp because he was injured. He walked with a heavy step because he was carrying something incredibly dense in his lining. He didn’t bring the box to threaten us. He brought it to trigger us. He needed us to find the notes. He needed us to solve the puzzle he couldn’t.”

A crash echoed from the street outside—the sound of breaking glass. It came from the direction of the Cigars House.

“He’s already there,” I said, blowing out the lamp. “And he’s waiting for us to bring him the gear.”

Chapter 6: The Smoke and the Mirrors

We moved through the back alleys of Speranza, avoiding the main cobblestone streets bathed in moonlight. Ashwaganda, usually a creature of kinetic chaos, moved low to the ground, a silent orange streak leading the way. The air grew heavier as we approached Altea’s shop, thick with the scent of unlit tobacco and aged cedar.

The front door of the Cigars House was ajar, the glass pane shattered. Inside, the shop was a cavern of shadows. The moonlight caught the drifting smoke—not from cigars, but from a small canister rolling on the floor, releasing a disorienting, white fog.

“Stay close,” I whispered to my friends. “He wants the gear. He won’t strike until he sees it.”

We pushed through the fog into the back room, where the massive walk-in humidor stood. It was a masterpiece of engineering, lined with Spanish cedar and temperature-controlled dials. Standing before it, silhouetted against the faint light of the streetlamps outside, was the figure in the gray coat.

He turned. The limp was gone. In his hand, he held a heavy, silenced pistol. But it wasn’t the courier we had interrogated at the Coffee Taverna. It was Inspector Salomone.

The shock was physical, a punch to the gut. The weary, cynical policeman who had dismissed my theories for years stood there with a cold, calculating smile.

“Dr. Hopes,” Salomone said, his voice stripped of its usual fatigue. “I knew you couldn’t resist a puzzle. You and your wretched cats are better than any hound.”

“The courier…” I started.

“A hired actor,” Salomone scoffed. “Paid to tremble and deliver a prop. I needed you to find the location. Sir Alistair’s notes were too encoded for a simple policeman, but for a doctor with a penchant for history? Child’s play.” He extended his hand. “The gear, Moira. Now.”

Altea stepped forward, her eyes blazing. “You monitored us? You betrayed the village?”

“I protected this village from boredom for twenty years,” Salomone snapped. “Do you know what is inside this humidor? It is not just cigars. Sir Alistair didn’t trust banks. He trusted climate control. The ‘Star of Speranza’ isn’t a diamond, Altea. It is a seed. The last viable seed of the Silphium plant, thought extinct since Roman times. Worth more than any diamond. A botanical miracle that could rewrite history—and make its owner a billionaire.”

He raised the gun. “The gear.”

I held up the small brass cog. My mind raced, flipping through the pages of Days of your Dreams. ‘When the enemy seeks the time, give him the bell, not the clapper.’

“Catch,” I said, and tossed the gear high into the air, towards the open door of the humidor.

Salomone’s greed was a reflex. He lunged for it, his eyes tracking the glint of brass. In that split second, Toe dropped from the top of the humidor shelves. He didn’t aim for the man. He aimed for the open canister of fog Salomone had kicked aside.

With a precise swat, the black cat sent the canister spinning between Salomone’s legs. The Inspector stumbled, his shot going wild, shattering a jar of Cuban Leafs.

Chapter 7: The Sweetest Trap

“Now!” I screamed.

Marisa, fueled by adrenaline, grabbed a heavy jar of rock candy from a display shelf and hurled it. It wasn’t a precise throw, but it was effective. The jar smashed against the humidity controls, releasing a pressurized blast of water vapor designed to keep the cigars moist.

The room instantly turned into a blinding white cloud. Salomone roared, firing blindly into the mist.

“The floor!” Anna shouted, pulling a lever near the counter. It was the trapdoor to the cellar, usually used for coal deliveries.

Salomone, disoriented and blinded by the steam and fog, took a step back to steady his aim. His heel caught on the edge of the open trapdoor. There was no scream, just a surprised grunt and the heavy thud of a body hitting the coal pile twelve feet below.

Altea slammed the trapdoor shut and threw the iron bolt.

Silence returned to the Cigars House, save for the hissing of the broken humidifier.

I leaned against the counter, shaking. Ashwaganda trotted over to the brass gear, which had landed safely on a velvet chair, and sat on it, purring loudly.

“Silphium,” Altea whispered, looking at the locked humidor. “He was willing to kill for a plant?”

“For the history,” I corrected, picking up the gear. “And for the power of being the one to bring it back.”

I walked to the humidor. The brass gear didn’t fit into the keyhole. It fit into a small, decorative ventilation grate near the floor—a cat-sized opening. I placed the gear onto a hidden spindle and turned it.

The floor of the humidor didn’t open. Instead, a small panel inside the wall slid back. There was no seed. There was no diamond.

Inside sat a single, dust-covered bottle of wine, labelled simply: Speranza, Year Zero.

Next to it was a final note from Sir Alistair:

“The Silphium was a myth I invented to test the greedy. The true treasure is the soil of this village, which grows friendship deeper than any root. Enjoy the vintage, ladies. It is the only one in existence.”

I looked at my friends—Altea, Anna, Marisa—covered in soot, steam, and chocolate dust.

“A myth?” Salomone’s muffled voice shouted from the cellar. “You mean I broke my leg for a metaphor?!”

I smiled, picking up the bottle. “It seems,” I said, channeling the finality of Hitchcock’s closing shots, “that the Inspector fell for the oldest trick in the book. Never trust a treasure map written by a man who loved stories more than gold.”

We left Salomone in the cellar for the real police to find. The night air was crisp, and as we walked back towards the Coffee Taverna to finally open the bottle, the stars above Speranza seemed to wink. Or perhaps it was just the reflection in the golden eyes of the cats, who knew all along that the best twists are the ones you never see coming.

#19thCentury #alchemical #alchemy #architectural #art #bloganuary #bloganuary202401 #bloganuary202402 #bloganuary202403 #bloganuary202404 #bloganuary202405 #bloganuary202408 #bloganuary202409 #bloganuary202411 #bloganuary202416 #bloganuary202428 #bloganuary202429 #bloganuary202430 #books #botanical #castles #chemistry #cipher #cocktail #cryptography #culture #curiosity #dailyprompt #dailyprompt1804 #dailyprompt1805 #dailyprompt1806 #dailyprompt1807 #dailyprompt1808 #dailyprompt1811 #dailyprompt1812 #dailyprompt1814 #dailyprompt1819 #dailyprompt1832 #dailyprompt1839 #dailyprompt1840 #dailyprompt1851 #dailyprompt1859 #dailyprompt1860 #dailyprompt1891 #dailyprompt1975 #dailyprompt1976 #dailyprompt1978 #dailyprompt1981 #dailyprompt1982 #dailyprompt1983 #dailyprompt1984 #dailyprompt1985 #dailyprompt1987 #dailyprompt1988 #dailyprompt1990 #dailyprompt1993 #dailyprompt1994 #dailyprompt1995 #dailyprompt1997 #dailyprompt1999 #dailyprompt2007 #dailyprompt2008 #dailyprompt2010 #dailyprompt2011 #dailyprompt2012 #dailyprompt2013 #dailyprompt2014 #dailyprompt2017 #dailyprompt2089 #dailyprompt2099 #dailyprompt2112 #dailyprompt2113 #dailyprompt2115 #dailyprompt2124 #dailyprompt2125 #dailyprompt2126 #dailyprompt2127 #dailyprompt2129 #dailyprompt2132 #dailyprompt2134 #dailyprompt2137 #dailyprompt2138 #dailyprompt2145 #dailyprompt2146 #dailyprompt2152 #dailyprompt2153 #dailyprompt2159 #dailyprompt2167 #DANCESPIRITCOLOROFPEACE #distraction #DOLOMITES #drinks #dye #EmotionsFeelingsSundayPowerOfASmileMyLifeWithYouSOULCHEERFULNESSFEELINGSHOPETearsSometimesAKissIsAllYouNeedTheSilenceLifeSelfWords #Evernote #everyday #Facebook #facts #fashion #food #hiking #HISTORY #humidor #IFTTT #Instagram #Ireland #Irish #Island #Italy #kitchen #language #learning #lemon #LifeAndAGIRLINTERRUPTEDFriendshipAndPoisonBULLIEDKLDONNOneDayAtOfficeESSENTIALFORSURVIVINGTheBreathOfASoulMePastPresentFutureYesUAreIGotItSome #lime #LoveAndAdventureAreIntricatelyConnectedInASummersimoSymphony #mountains #MYCOCKTAILWORLD #mystery #noMatterHow #noMatterHowBadIsTogetherWeCanWin #photography #pictures #Pinterest #poison #RECIPE #RECIPES #snuff #social #SUMMER #SUMMERBOMB #summersimoBestTouristGuidesAreYourTasteBuds #SUMMERSIMOTHEUNDERWORLD #SUMMERSIMOCOMPASS #SUMMERSIMOSCOCKTAILS #SUMMERSIMOSCOMPASS #SUMMERSIMOSGLITTERWAR #SUMMERSIMOSRECIPES #technology #TheBestTouristGuidesAreYourTasteBuds #TheCaseOfTheSilentNightingaleAndTheEtruscanDeception #ThePurringPage #TheSoundOfSmile #thief #TOURISM #tradition #travel #TRENTINOALTOADIGE #vellum #WithASummersimoSmile

Technologien als Zukunftstreiber

Die wichtigste in deiner Lebenszeit gemachte Erfindung ist … Das ist #sozusagen die Frage hinter der Frage zur heutigen Kolumne. Denn bei Erfindungen geht es ja immer darum, dass, wenn sie in die Kategorie der Wichtigkeit fallen sollen, ja einen messbaren Wert haben müssten. Photo by ThisIsEngineering on Pexels.com Weil die Fragestellung auf die eigene Lebenszeit begrenzt ist, fallen die Klassiker von Feuer über Rad bis hin zu Hausbau, Kanalisation, Elektrizität, Mechanisierung, […]

https://anwaltsblog.wordpress.com/2026/02/06/technologien-als-zukunftstreiber/

Togetherness Is Overrated

Think back on your most memorable road trip. Everyone else seems to love parties and gatherings. Love them. Feed off them. They say things like “the energy is amazing” and “you should come, it’ll be fun.” That sentence alone makes my shoulders tighten. Crowds are chaos with a soundtrack. Too many voices competing for dominance, too many eyes, too much unspoken pressure to perform being Normal and Social and Chill. I don’t get it. I never have. Standing in a packed room while […]

https://ericfoltin.com/2026/02/06/togetherness-is-overrated/

The Invention That Finally Shut Everyone Up

Daily writing promptThe most important invention in your lifetime is...View all responses People love to argue about the most important invention of our lifetime. The internet. Smartphones. Electric cars. AI. Cute list, very TED Talk, very exhausting. They’re wrong. It’s PU foam. Or PVS foam. The squishy miracle inside earplugs. The stuff that expands in your ear and politely tells the rest of the world to shut up. This foam didn’t make us smarter. It made life survivable. I […]

https://ericfoltin.com/2026/02/06/the-invention-that-finally-shut-everyone-up/

When Nature Became My Teacher in Motherhood

The most important invention in your lifetime is... I did not learn motherhood from books alone.I learned it slowly, quietly—from nature.Before I became a mother, I believed love was something you did. After motherhood, I learned love is something you become. And nature, patient and unwavering, became my greatest teacher in that becoming. Motherhood arrived without instructions, just like the seasons. No manual, no guarantees—only trust. Much like a seed placed in the soil, I was asked […]

https://aarya045.com/2026/02/06/when-nature-became-my-teacher-in-motherhood/

“How to kick off The Highest Ways: A 7-Day Trentino to Friuli Alpine Traverse”

To pull off this 7-day crossing, your strategy for fuel and gear is just as important as your ski line. Below are the specific locations to stock up and the best spots to refuel along the way.

Planning the Window: When to Book

  • The Winter Window: The main winter season for most refuges and lift facilities in the Dolomites runs from early December (around Dec 5–6) through early April (around April 6–7).
  • Hut Strategy: Many high-altitude huts officially open for winter around December 5 or 6. However, popular refuges like Lagazuoi may open slightly later in December (around Dec 23), while others like Averau open as early as Dec 6.
  • Early Spring: The high-altitude trekking season traditionally begins on June 20, but if the weather is favorable, many huts in Trentino open their doors early in spring.
    🛒 Where to Buy Gear & Supplies
    Start your journey in San Martino di Castrozza, which serves as your primary base for equipment and food.
  • Mountain Equipment & Ski Gear
    • San Martino di Castrozza: You will find several shops for mountain clothing and equipment. Minimarket Taufer also stocks gear-related accessories like condimenti and basic mountain needs.
    • Cortina/Pocol Area: If you pass through the northern routes, the Sports Equipment Rental Pocol opens in early December.
  • Groceries & High-Energy Snacks
    • Despar Supermarket (San Martino): Best for fresh fruit, regional specialties, artisanal cold cuts, and local cheeses.
    • Coop Supermarket (San Martino): Famous for quality and organic options, including a section for natural foods, whole grains, and healthy snacks.
    • Minimarket Taufer (San Martino): Offers a wide range of “genuine products” including speck, salumi, honey, and specialty muesli (chocolate, yogurt/raspberry, or honey/nut mixes) which are perfect high-energy trail fuel.
  • Finishing in Friuli (Forni di Sopra)
    • Cooperativa Imperial Forni: A central supermarket for replenishing supplies.
    • Local Delicacies: Visit Malga Alta Carnia or Malga Carnia Formaggi for specialty mountain cheeses and select cold cuts.
    • Fresh Bread: Stop at Panificio Fornese for local baked goods to carry on your final descent.
      🍰 Sweet Treats, Chocolate & Coffee
      Alpine touring burns thousands of calories, so high-energy stops are essential.
    • Pasticceria Myriam (Forni di Sopra): A great spot to end your journey with traditional Friulian pastries.
    • Minimarket Taufer: Stocks a variety of chocolates and sweets specifically labeled for mountain energy.
    • Bar & Chocolaterie (Hotel Villa Eden, Corvara): If your route dips into Val Badia, they offer a wide range of flavored hot chocolates and little chocolates perfect for a mid-journey treat.
    • Handmade Dolomites Chocolate: Look for specialized “Dolomites Chocolate” in local centers like the Gardena Center, which combines South American and African cocoa with mountain tradition.
      🍽️ Where to Have Dinner & Breakfast
    • Alpine Refuge Dining: In winter, a typical hut meal starts with a platter of speck, luganega, and Alpine cheeses, followed by hearty classics like goulash with polenta or hot canederli (Tirolian dumplings).
    • Baita Colverde (San Martino): At 2,000 meters, this refuge offers traditional Primiero Valley specialties and is perfect for a lunch stop or a romantic high-altitude dinner.
    • Malga Civertaghe (San Martino): A mountainside dairy farm (malga) known for authentic local food like polenta and a blend of Italian and Austrian dishes.
    • Rifugio Rosetta: Offers warming meals like pasta with venison or minestrone, essential after skiing through deep snow.
    • Ristorante da Anita: Ideal for a traditional dinner featuring local specialties like pumpkin ravioli and sachertorte.

    To help you prepare for the physical demand of this “High Ways” crossing, here is a breakdown of the daily metrics for a 7-day winter ski traverse from Passo Rolle (Trentino) to Forni di Sopra (Friuli).

    🏔️ Difficulty and Terrain
    This traverse is classified as Intermediate to Advanced. You should be a fluid off-piste skier capable of handling all snow conditions and comfortable with “kick turns” on slopes up to 35°.

    📊 7-Day Performance Summary
    The average daily climb with skins ranges from 500m to 1,100m. For a traverse of this scale, expect to skin for 2 to 5 hours per day. Day Key Stage Est. Vertical Gain (Uphill) Technical Difficulty 1 Passo Rolle to Monte Mulaz ~700m – 900m Moderate (Porphyry ridges) 2 Mulaz to Forca Rossa ~500m – 1,100m Moderate (Limestone plateau) 3 Marmolada Glacier Ascent ~1,200m – 1,400m Challenging (High altitude) 4 Sella Massif & Val de Mesdì ~600m – 700m Technical (Narrow couloirs) 5 Fanes to Tre Cime ~500m – 900m Moderate (Frozen valleys) 6 Croda Rossa to Friuli Border ~1,000m Demanding (Remote wild) 7 Monte Pramaggiore Descent ~1,200m – 1,400m Technical (Final steep lines)

    🥗 High-Performance Fueling Tips

    Since you will be burning between 3,000 and 5,000 calories daily, follow these fueling indications:

    • Breakfast (The “Refuge Special”): Most huts provide a heavy breakfast of malga milk, artisanal jams, local cheeses, and cold cuts to provide slow-release energy.
    • On-the-Trail Snacks: Pack “genuine products” from local minimarkets like chocolate-mixed muesli, speck slabs, and honey-nut bars.
    • Lunch: Many huts offer sack lunches you can pack, or you can stop at valley refuges for a warm Gulaschsuppe (goulash soup).
    • Dinner: Focus on recovery with protein and carbs—venison pasta, handmade canederli (dumplings), and traditional polenta.

    #7DayCrossing #alpineTouring #art #bloganuary #bloganuary202401 #bloganuary202402 #bloganuary202403 #bloganuary202404 #bloganuary202405 #bloganuary202408 #bloganuary202409 #bloganuary202411 #bloganuary202416 #bloganuary202428 #bloganuary202429 #bloganuary202430 #books #castles #cocktail #cortinaPocolArea #culture #curiosity #dailyprompt #dailyprompt1804 #dailyprompt1805 #dailyprompt1806 #dailyprompt1807 #dailyprompt1808 #dailyprompt1811 #dailyprompt1812 #dailyprompt1814 #dailyprompt1819 #dailyprompt1832 #dailyprompt1839 #dailyprompt1840 #dailyprompt1851 #dailyprompt1859 #dailyprompt1860 #dailyprompt1891 #dailyprompt1975 #dailyprompt1976 #dailyprompt1978 #dailyprompt1980 #dailyprompt1981 #dailyprompt1982 #dailyprompt1983 #dailyprompt1984 #dailyprompt1985 #dailyprompt1986 #dailyprompt1987 #dailyprompt1988 #dailyprompt1990 #dailyprompt1991 #dailyprompt1993 #dailyprompt1994 #dailyprompt1995 #dailyprompt1997 #dailyprompt1999 #dailyprompt2007 #dailyprompt2008 #dailyprompt2010 #dailyprompt2011 #dailyprompt2012 #dailyprompt2013 #dailyprompt2014 #dailyprompt2017 #dailyprompt2022 #dailyprompt2089 #dailyprompt2099 #dailyprompt2112 #dailyprompt2113 #dailyprompt2115 #dailyprompt2124 #dailyprompt2125 #dailyprompt2126 #dailyprompt2127 #dailyprompt2129 #dailyprompt2132 #dailyprompt2134 #dailyprompt2137 #dailyprompt2138 #dailyprompt2145 #dailyprompt2146 #dailyprompt2152 #dailyprompt2153 #dailyprompt2159 #dailyprompt2167 #DANCESPIRITCOLOROFPEACE #DOLOMITES #dolomitesSkiTour #drinks #EmotionsFeelingsSundayPowerOfASmileMyLifeWithYouSOULCHEERFULNESSFEELINGSHOPETearsSometimesAKissIsAllYouNeedTheSilenceLifeSelfWords #Evernote #everyday #Facebook #facts #food #foodAndSnacks #fuelStrategy #gearStrategy #highAltitudeHuts #hiking #HISTORY #IFTTT #Instagram #Ireland #Irish #Island #Italy #kitchen #language #learning #LifeAndAGIRLINTERRUPTEDFriendshipAndPoisonBULLIEDKLDONNOneDayAtOfficeESSENTIALFORSURVIVINGTheBreathOfASoulMePastPresentFutureYesUAreIGotItSome #LoveAndAdventureAreIntricatelyConnectedInASummersimoSymphony #mountainEquipment #mountainGear #mountains #MYCOCKTAILWORLD #noMatterHow #noMatterHowBadIsTogetherWeCanWin #photography #pictures #Pinterest #RECIPES #refuelSpots #refugePlanning #sanMartinoDiCastrozza #skiLine #skiTouring #social #SUMMER #SUMMERBOMB #summersimoBestTouristGuidesAreYourTasteBuds #SUMMERSIMOTHEUNDERWORLD #SUMMERSIMOCOMPASS #SUMMERSIMOSCOCKTAILS #SUMMERSIMOSCOMPASS #SUMMERSIMOSGLITTERWAR #SUMMERSIMOSRECIPES #technology #TheBestTouristGuidesAreYourTasteBuds #TheCaseOfTheSilentNightingaleAndTheEtruscanDeception #ThePurringPage #TheSoundOfSmile #TOURISM #travel #trekkingSeason #TRENTINOALTOADIGE #winterWindow #winterTravel #WithASummersimoSmile

    The art of giving a F**k

    Do you need time?

    It’s that time of year again when we start reflecting on everything that’s happened. January feels like it was just yesterday, and this year has truly been a rollercoaster. I recently shared some thoughts with someone who feels the same way, and we agreed that every year has its ups and downs. But what really matters is that we made it through—both of us did.

    The world can feel so dark, and we often ignore what truly matters while we keep chasing after things that don’t fulfill us. We find ourselves in relationships that come with strings attached, expecting our partners to carry the weight of our needs. We pursue careers with the mindset that we want to be like those who have already made it. We’re constantly seeking validation, setting the bar impossibly high. The economy is a mess, with inflation swinging back and forth.

    The news is filled with stories of genocide, war, and people hurting each other. And then there’s Gen Z, always coming up with the next big trend. It’s all chaotic, and no matter how much we try to ignore it, we’re all affected in one way or another. It feels like a lose-lose situation, and it’s hard to look forward to the coming year. Yet, there are still some perks waiting to be shared. What I really need is to get on my knees and surrender to the Lord, asking for His intervention.

    I could take a vacation and post a smile for the ‘gram, but if my soul isn’t at peace, what’s the point? My faith has been my anchor this year; I’ve fought battles that made me question, “What on earth is this generational curse?” A wise person once said, “If it doesn’t happen to you, who will it happen to?” The glitz and glam aren’t always what they seem.

    #2024 #authentic #bloganuary202430 #dailyPrompt #dailyPrompts #dailyprompt #dailyprompt1834 #dailyprompt1835 #dailyprompt1836 #dailyprompt1837 #dailyprompt1840 #dailyprompt1846 #dailyprompt1847 #dailyprompt1855 #dailyprompt1867 #dailyprompt2113

    Daily writing prompt The most important invention in your lifetime is… View all responses

    I don’t know every invention that happened in my lifetime. I’m sure the military has some crazy stuff that would blow all of our minds if we knew about it. My lifetime started in May of 1971 and there have been a lot of things that have been invented over that time. There is one that stands out to me though.

    The personal computer. Whatever it may have been. Google tells me the first PC was invented in 1971 so we may have to squint a little to put it into my lifetime, but you get the deal. IBM and Apple had the first consumer level computers that I knew of. The Apple II was everywhere when I was in school. Microsoft’s deal with IBM to license their Disc Operating System (DOS) rather than sell it allowed for IBM clones and soon enough they were everywhere too.

    DOS led to Windows, the Apple II led to the Macintosh which eventually led to the iPhone which more or less brought us to where we are today. Everyone in the civilized (or should I write that as “civilized” because, ya know… nazis and shit) world has some sort of computer or smart phone. The internet is essential to operating our society now. Computers are basically our lifeline.

    On a more personal note, the invention of the Personal Computer led to me having a career as a programmer. It led to my wife having a career as a software engineer and a software architect. It led to our family earning a living. I would call that a pretty important development, wouldn’t you? Damn right.

    Hey Google Bard, generate an image of a jedi knight using a macintosh computer.

    https://robertjames1971.blog/2024/02/06/pc/

    #ai #computer #dailyprompt #dailyprompt1840 #history #inventions #technology

    WordPress.com

    WordPress.com

    Met 3 verschillende soorten jam, of wissel af met een pot appelmoes en of stoofperen.
    Heerlijk onderweg bij een picknick, boottocht of brunch.
    Leuk om te geven, lekker om te ontvangen.

    https://versechtenpuur.com/2023/02/08/stel-hem-zelf-samen/

    #appelmoes #dailyprompt #dailyprompt1840 #Jam #stoofperen

    Stel hem zelf samen

    Met 3 verschillende soorten jam, of wissel af met een pot appelmoes en of stoofperen.Heerlijk onderweg bij een picknick, boottocht of brunch.Leuk om te geven, lekker om te ontvangen.

    Vers echt en Puur